Stay On The Root [on KS Friday]

“Energy cannot be created or destroyed; it can only be changed from one form to another.” ~ Albert Einstein

Saul’s words have been ringing in my memory: “Stay on the root.” He was a tai chi master.

He might have said, “Stay grounded,” but his reference to “the root” is more dynamic. When on “the root” there is absolutely no resistance to circumstance. Nothing can knock you off center. You are solid, rooted; not for resistance or fight but for flow. No kinks in the energy-hose.

Presence is a requirement of being on “the root.” If your mind jumps into fear-of-the-future it will pull you off center. If your heart dives into regret of the past, it will yank you off balance. Saul might remind us that our bodies are always present. What else? Our minds story us into stress and, mostly, the horror stories we tell ourselves never actually occur. Or did occur.

Here’s the most important part of his instruction: when staying firmly on”the root,” a place of no-resistance, flow is possible. In fact, anything is possible. That may, to some, sound like new-age nonsense but it is actually age-old wisdom. It’s a practice of getting out of your own way. Assume nothing. Lilies-of-the-field, etc. There’s a timeless fable about a farmer and a horse…

A week ago we walked our trail and the leaves were vibrant with color, electric. Now, they are mostly on the ground. Transforming. Nutrient for the soil. I doubt the leaves felt fear of falling or spent an ounce of life-energy in regret.

Kerri’s albums are available on iTunes and streaming on Pandora

read Kerri’s blogpost about THE LEAF

figure it out/right now © 2010 kerri sherwood

Put It On The Wall [on DR Thursday]

“What you think, you become. What you feel, you attract. What you imagine, you create.” ~ Buddha

I sometimes wonder what the Buddha might think about how words, attributed to him, are now available on Wayfair.com as posters or large decals for every living room wall. Does the ease and ubiquity of the message make it less meaningful? A decoration rather than a wisdom? Or, that we are capable of immersing ourselves in inspiration, a reminder-to-live-well in every room, are we meditating on the messages? Are we incorporating them into our actions and choices?

I’ve read that the only requirement when hanging prayer flags is to hold positive thoughts and intentions in the mind. Intend goodness and goodness will spread. That is, after all, the point of the flag. To spread on the wind goodness, peace, kindness,…

Kerri’s philosophy – her religion – is much the same as Dolly Parton: “You just try to be nice to everybody ’cause you know everybody’s got a dream.” Kerri’s version: “If it’s not about kindness it’s not about anything.” It’s simple.

Minds are powerful things. It’s why stories are so impactful; stories are the stuff that fills-the-minds. What you feel. What you think. What you imagine. It’s not passive. Although a trick of the English language, your thoughts, your feelings, your imaginings, are not really separate from “you.” They are you. The story you tell yourself about yourself in the world.

I suppose that’s why we rub the sentiment onto the living room wall. A desire to be better in the world. To tell a better story. Better about each other. Better for each other. What else?

read Kerri’s blogpost about PRAYER FLAGS

in serenity © 2018 david robinson

Make Some Sense [on Merely A Thought Monday]

When standing at life’s crossroads, there is a choice to be made. Take the right-hand path or the left-hand path? Or, turn around and go back. Turning around is never an option since it’s akin to going back in time. So, right or left?

Symbolically, the right hand path represents the safe path. The conservative choice. The path that “makes sense.”

The “road less travelled” is to the left. Destination unknown!

It’s never made sense to me (ahem) that choosing the path to the right is considered the sensible choice. We’re a culture that celebrates the cowboy! We’re a nation that prides itself on its rugged individualism. We stomp across the wilderness, aim for the moon, yet the clear message to our children is “know where you’re going.” Choose the sensible path, “Go to the right.”

Sometimes I wonder why these two paths are set in opposition to each other. There can be no further-left-hand-path than the one free-solo climber Alex Honnold has taken, yet he is studied, methodical in his passion. Some of our greatest historians are actors and dramaturges; it takes precise study to be the mirror of a culture.

To act like you “got some sense” does not mean to ignore your heart. Every high wire artist begins with a net. Michelangelo and Leonardo were intense studiers on their left-hand-path, scientists both. Going to the left does not mean recklessness but it does imply vulnerability to new experiences. Curiosity. Sailing toward the horizon. Opening to the awe of being alive. Taking chances; try, try again. Following an impulse.

Knowing the value of a mistake as the vital necessity of learning.

What could make more sense than that?

read Kerri’s blogpost about GOT SOME SENSE

Feel The Stir [on DR Thursday]

“It has bothered me all my life that I do not paint like everybody else.” ~Henri Matisse

The canoe glided silently through the lily leaves. I counterbalanced the canoe as she stretched over the side to take a photograph. Leaning, I stared down at the leaves. Vibrant color and pattern, Matisse might have painted them. They stirred within me the deep desire to paint, something I haven’t heeded for too long. Nature is a great artist.

The trees surrounding the lake signaled autumn’s imminent arrival. Crimson reds and yellows dotted the shore. Fall paints me melancholy and I felt the first whispers of the coming-sweet-sorrow. Deep quiet. Still water reflection. Hearing rhythms beyond sound. Nature, I am told, is a great healer.

Although I’ve painted all my life I’ve never thought of myself as a painter. For me, painting is not about the image I produce. It is about walking into the dark cave or soaring into the blinding light. Icarus. Nature’s call.

My sister remains confounded that I have not given myself over to the wealth and riches of pet portraiture. Early in my life I was paid-not-well to copy masterworks, alter the colors so they might match a client’s couch. I can paint anything. I can paint like anyone. I left that behind. It was soul draining. I paint to answer Nature’s call, to discover how to paint like myself.

Counterbalancing the canoe, staring at the Matisse leaves, the brilliant white lily, I acknowledged the stir. I promised myself, my easel, like autumn’s imminent arrival, “Soon.”

read Kerri’s blogpost about LILY

icarus © 2008 david robinson

Protect The Heartwood [on DR Thursday]

Conk!

No, that is not cartoon-speak for being hit on the noggin. It’s a formal name, the body-shape of the shelf-fungi that grows on local trees. Not having grown up here, the first time I saw them, I thought they were aliens. Trees with tongues. A Little Shop of Horrors; Audrey II. Get too close and tree-Audrey would feed on me. Conk! Chomp! (burp).

Polypores. Now, there’s a word that rolls trippingly off the tongue – and is made more fun because polypores actually look like a tongue. Shelf-fungi (a polypore) is not a good thing if you are a tree. In fact, it has no interest in feeding on me but consumes the heartwood of its host.

Heartwood.

I’m not kidding when I admit that, in passing this shelf-fungi, I imagined the conks to be visible stories. Each conk represented a story of insecurity or fear. The stories that feed on our heartwood. What would we look like if our conk-stories where visible on our trunks?

If the rot-story was visible, what might we do to tell a self-tale intended to protect our heartwood and eliminate the conks? How might we help our children tell life stories of self-love, knowing they’d wear their conk-stories? How might we address our neighbors? What would we do to protect the heartwood of the forest from wearing rot-stories?

I think I’ll stop there. Conk!

read Kerri’s blogpost about SHELF FUNGI

shared fatherhood © 2018 david robinson

Stand Still [on Merely A Thought Monday]

“The understanding of what you actually are is far more important than the pursuit of what you should be.” ~ Krishnamurti, Think On These Things

I wrinkled my brow the first time I heard Kerri say it: “We don’t change. We just become more of who we already are.” I didn’t like it. I wanted to pop the notion with pithy ideas of transformation. Something made me hold my tongue. “Consider it,” I said to myself.

Now, a full decade into the latest phase of my life-long-onion-peel, I see the wisdom in her words. The layers of protection, the suits of armor, the wall of respect, the race from shame, the measuring sticks and self-inflicted-social-expectations stripping away. Trying-to-be falls to the floor like a robe. The story-husks and fear-shells and false skins, false faces, false labels and roles and masks falling to the forest floor.

And, there you are. Just as you are. Naked and vulnerable and oh, so passingly human. Standing still. No ghosts to chase. No monsters chasing you.

And, there you are.

No distance between you and what you desire to create or experience. Finger painting. A child with a crayon and an empty wall for scribbles.

Kerri looks for hearts. She finds rocks shaped like hearts and leaves, heart-impressions in walls and heart-shaped clouds. Each one is a first-and-only and evokes delight. Last week on the trail, it occurred to me that she finds them everywhere, not because she looks for them, but because she expects to see them.

Seeing old friends. There you are.

read Kerri’s blog post about the HEART LEAF

Let The Chips Fall [on saturday morning smack-dab.]

If I left Kerri to her own devices, we’d have a kennel full of once-stray-dogs, a menagerie of rescued kitties, birds in rehab, chipmunks recuperating in the upstairs bedroom and a host of other critters who crossed our path on their day of distress.

It’s not that I am heartless. I have a heart. My capacity to stand upright is proof-positive that it works. No, the real impediment to my save-the-animal-kingdom-resistance is practicality: we have a tiny backyard and it’s my job to scoop the poop. I can barely keep up with Dogga.

I’d love a St. Francis existence, birds alight on my shoulders and raccoons following at my feet. The realities of poop always pops my fantasy. “Let them run wild,” I insist. “Let nature take its proper course!”

She looks at me with those pleading, doe eyes.

“Let the chips fall where they will,” I say with conviction, “just not in our backyard.”

read Kerri’s blogpost about ANIMAL RESCUE

smack-dab. © 2021-2 kerrianddavid.com

Dream [on Not So Flawed Wednesday]

When does a dream turn into a goal?

Lately, I’m having conversations that confuse me. Business thinking, engineer minds, make models for creation. Creativity plans as action templates and guides.

Screen writers make plans, too. Step outlines. The difference is in the process. A creative mind makes models and plans with full intent to throw them away. To discover the best story, their plan involves making space for the better idea. Open up by tossing the model. Clear the deck by shuffling the plan. Sketches and rough drafts. It’s a conversation with the muse. Muses are notoriously structure resistant until the story makes an audience sit forward. Movement first. Then, the structure begins.

The engineer mind works in the opposite direction. The dream must wear the mask of a goal or it is considered invalid. Too squishy. Construction begins immediately with targets and tasks. Order. It is, in fact, the same process as the creative mind, only it is less forgiving of space. It forces the muse to move. Time is of the essence. Structure first. Then movement. Efficiency is a tree with shallow roots.

It confuses me. Dreams do not wear ties or leather shoes, yet, scrape the blueprint and you’ll find a dream every time. Perspective requires stepping away from the canvas. Standing too close for too long and loss of vision is the result. Every time. It’s not a mystery or voodoo. It’s physics. Great ideas and idea-break-throughs happen in the shower or walking on the trail. A clear mind. A different focus creates space. Too tight thinking, too close in for too long, sucks energy.

Once upon a time I worked with organizations and educators. They also confused me. Squeezing the air out of their space they’d gasp, “We can’t breathe.” A little bit of space, some play, a refocus on the relationships was good medicine. Fresh air. Step back and see the painting. The point of perspective is to see. The secret: permission to remove the status games and need to be an authority and, for a moment, reconnect the players to their dream.

At the nucleus of every goal beats the wild heart of a dream.

read Kerri’s blog post about DREAM

Dance The Future [on DR Thursday]

“There are more things in heaven and earth, Horatio, than are dreamt of in you philosophy.” William Shakespeare, Hamlet

We opened the oat milk ice cream container and read the message printed on the protective cover. It made me laugh. I appreciate marketing messages with a sense of humor. The best news, beyond the giggle-inducing package, is that the ice cream was delicious. Coffee. The woman in the store recommended Salted Caramel but we were on a mission to find some coffee ice cream.

We watched some of the events at the recent winter Olympics. I always appreciate watching the athletes, prior to their competition, imagine their path down the mountain or performing on the ice. They quietly dance the future they envision. They “see” themselves perform. Actors do it, too. Jim taught me, rather than push my voice so I might be heard by the people sitting in the back of the hall, to walk to the edge of the stage and imagine that every person in every seat is included in the embrace of my voice. Not push or reach. Include. Draw in.

Have you ever said, “I just knew it was going to happen!” Or, “My gut told me…” Or, “I knew in my heart.” Even the most hardened scientist follows their intuition. Happy accident, good luck, serendipity, right-place-right-time. Where preparation meets opportunity. Luck of the draw.

Hamlet saw a ghost. His pal from the university had doubts. Reason draws a wide circle but, despite what it thinks of itself, does not encompass all things. Accidents happen. “It’s as if it was meant to be.” Kismet. Follow your heart.

Kerri and I talk of our meeting as destiny. “What are the odds?” we ask. I’m filled with stories of “knowing.” Aren’t we all? And, isn’t it also true, the most oft used phrase following, “I knew it,” is “I can’t explain it.”

And, isn’t that where the wonder lives? In the land beyond explanation?

read Kerri’s blog post about SEEING THE FUTURE

Blur The I [on Not So Flawed Wednesday]

We capture quotes all week. Some we see. Some we hear. Some find their way into the Melange. Most do not. We usually note where we heard or found the quote so we remember the context. It’s a practice. It’s not as if we are perpetually eavesdropping on conversations. We’ve simply tuned ourselves to immediately write the amazing words and phrases that catch our attention.

A common phrase is mind-over-matter. Athletes and actors and dancers are conditioned to ignore the limits of their bodies. To keep going. The mind as master over body. I loved this quote because it is the flip side. The mind, the “I”, wanted to stop but the body did not listen. It kept going.

Lately I’ve been reading about – so, paying attention to – the false separations that language necessitates: Mind and body are spoken of, thought of, as separate things. And, the question is this: where does one begin and the other end? Mind over matter. Body did not listen. I made myself do it. Once you start listening for it, it is ubiquitous. Exactly where is the line between “I” and “myself”? When your toe is in pain, isn’t your whole body is in pain? Follow your gut. What does your heart say?

When Dogga gets excited, his little body bounces. He runs in circles. He has to work hard to sit still. Say, “Do you want to go…” and he’s bouncing before the words “on errands?” reach his ears. He knows he won’t actually go on errands until he first sits on the rug. Eventually, he bounces his way into compliance. Control follows unbridled enthusiasm. Control is a means to an end. Rug before errands. Sit before snack.

Dogga might say, while bouncing enthusiastically, “I wanted to stop but my body kept going!”but I doubt it. Given his unified happy spirit, I’m certain the phrase would come out of his muzzle this way: I wanted to stop but I kept going. Watching him is like reading the I-Ching: no separation.

read Kerri’s blogpost about I AND BODY