Touch Nature [on Two Artists Tuesday]

“One touch of nature makes the whole world kin.” ― John Muir

Since we’ve exhausted every mountain climbing documentary ever made, we now end our days walking an epic trail. We’ve done some serious time on the Appalachian Trail, The Pacific Crest Trail, The Continental Divide Trail and, lately, our imaginary feet have, through the magic of hiker movies, walked every inch of the John Muir Trail.

In addition to our actual walks everyday, our end of evening film walks serve as our escape. It’s how we cope. Because my pals routinely tell me that they, like us, are exhausted or anxious or chronically unfocused, I’ve started the practice of asking them how they mentally get away amid the age of pandemic, social unrest, natural disaster, and pathological lie. My question is always met with a look (or sound) of surprise. Some read. Some play music. Some exercise. Some unplug from news and technology. All seek some time out-of-doors.

Mental get-a-way.

Hands in the dirt, feet on the path. The changing sky, getting caught in the rain or facing the sun, the smell of falling leaves or pine, those damn mosquitoes, cicada chorus, a hawk visitation…perspective givers, all.

Much of the madness chasing us through our days is nothing more than the horror story we unleash in our minds. Human beings are wildly creative and for proof look no further than the fear tales daily yammering through your thought. Amidst the presence of an actual pandemic, the imagination can let loose a full gallery of monsters.

We have legitimate monsters running rampant in our world. We also have imaginary monsters running roughshod in our brains. Sometimes it’s hard to distinguish between the two. Fortunately, there is a test that helps differentiate between them: the legitimate monsters, as a people (as human beings) we will always turn toward and face. The pandemic. Climate change. Injustice. The imaginary monsters we either run from or work hard to magnify. Ignore or amplify. Why is it that human beings argue so ardently for their fears?

The folks that deny the legitimate monsters have confused the legitimate monsters with the illusory. They believe the yuck that runs around in their minds is real. In order to validate the inner yuck requires an all out suppression of the actual threats like viruses, a warming globe, systemic racism. Conversely, dealing with the real challenges leaves no space for fantasy monsters like deep states and wild-hairy-democrats-drinking blood in under ground tunnels. That’s my theory.

A walk in the woods famously clears the mind of made-up-monsters. All of our devices and politics and power games seem silly when standing among the redwoods or on a beach with infinity breaking like waves and rushing the sand to meet your toes. There’s nothing like The Milky Way to make all those inner monsters seem trivial.

There’s nothing like cresting a mountain to affirm that we are – if nothing else – united in our smallness and passing lifetimes. It is only in our minds that we are possibly bigger than the mountain or more important than the seas.

read Kerri’s blog post about NATURE TRAIL

Have Wings [on DR Thursday]

wings copy

This painting jumped to the canvas fully formed. It announced itself and I simply opened the door. It was not what I’d intended  to paint when I entered the studio. I had a wholly different idea In Mind. I’ve learned that the best work has very little to do with what I have In Mind. The best work comes from the other place, the place available when Mind steps out of the way.

Meditation, prayer, inner reaching….is a theme I loop back to again and again. Lately, I’ve been pondering what happens when we cease searching for peace and instead simply bring it. What if prayer/meditation was not a quest for center, a search for inner peace or quiet mind? What if there was no separation? What if prayer/meditation was a bringing to the surface of the peace that already exists? What if you need not search for it because it is already here? What if, like this painting, that place is available when we stop listening to a Mind that tells us the center is lost, that peace is somewhere over there?

I suspect my pondering produced this painting. Kerri calls it Winged.

 

 

read Kerri’s blog post on WINGED

 

www.kerrianddavid.com

 

winged ©️ david robinson & kerri sherwood

 

Use Joy Language

joy-croppedTripper Dog-Dog-Dog has moved through several names in his 3 years on earth. He has a cornucopia of names. For a while I dropped the “Tripper” part of his name and simply called him Dog-Dog. Now, much as a mother might use their child’s middle name, we only call him Tripper when he’s in trouble.

Lately I call him Dog-a-Dog (or doggadogga). He answers to Wag-A-Wag. He is an Australian Shepherd and has a bobbed tail that never stops wagging. He is a happy, happy boy. When I let him out in the morning I call him Fuss Bucket. When he comes back in I call him Poop Sack (for obvious reasons) or Bark Monster or Fur Ball. He sheds like a champion. When he circles through the rooms of our house looking for a safe place to deposit his bone, I (cleverly) call him Bone.

All the variations and derivatives are terms of endearment. Dog-Dog knows and responds in kind. Love is like that. Once, sitting on a train, I watched a grandfather lovingly toss his toddler grandson in the air saying, “You’re just Rubbish! That’s what you are! Rubbish!” The boy squealed with delight. The grandfather chuckled with pleasure and repeated the toss, “You’re just Rubbish!”

Language is a beautiful paradox. It is reductive even as it points to the unfathomable universe and the infinity of love. It is referential; we sometimes forget that the word “tree” is not the tree itself. It is merely an invented-phonetic-pointer toward something too complex to comprehend.

Language is powerful beyond comprehension. We use it to narrate our worlds, both inner and outer. The words we choose create the world we see. The words we choose define the world we inhabit. In my consulting/coaching days I used to love playing with exercises that revealed how easily we come to the language of gossip and blame. It requires almost no effort. Like sugar, hate-speak is addictive. It is the mark of a lazy mind.

The language of love takes some intention and consciousness. It demands conscious effort. It requires paying attention. It requires focusing the energy of the mind and, like any focus (or muscle) it demands exercise to be healthy. And, when exercised, it becomes easy. With great love, the word “Rubbish” can generate squeals of pleasure. The name “Fuss Bucket” will engender a full body joy-wag. And, a full body joy-wag will bring the love full circle. Love is like that. Joy is like that.

In his many books, Martin Prechtel writes beautifully about the power and necessity of speaking beautifully. Speaking beautifully creates a beautiful thinker and a beautiful thinker creates – narrates – a beautiful story, a beautiful world.

Prints/Mugs/Pillows/Cards/Totes

kerrisherwood.com   itunes:  kerri sherwood

 

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