Listen To The Lake [on KS Friday]

The sun poured in the window this morning. We sat in it. No, we basked in it, ate breakfast, sipped coffee. Simple pleasures. Endless appreciation. We reminisced about our childhood homes. Kerri recalled the layout of the den. I described the kitchen in my growing-up house. We remembered cooking smells and Formica table tops.

Our story zones expanded to include the many chapters of our lives. Multiple eras. Times that seemed as if they would never end. Times that passed too quickly. We imagined a day when we would reminisce about these times, pandemic times, both the hardships and the appreciations. For instance, in our isolation, we’ve created an end-of-the-work-day-ritual called ‘snack time.’ A glass of wine, french fries hot from the oven or a pear and cheese. Olives. We sit at the table we placed by the window, watch the day wane, and savor. I suspect snack time, borne of the pandemic, will be with us for the rest of our lives.

When in my old age I tell the story of the pandemic times, when the hardships fade in importance (as they always do), I will tell the tale of life slowed down. I will remember how limits made movement less frenetic and much more mindful. Rather than doing more, we pared down. We did less and experienced more. We placed increased importance on the simple things. In fact, we placed importance on the important things. Connecting with friends and family, not out of obligation or unconscious pattern, but out of necessity and intention.

I will talk about our walks, already central to our daily happiness, how they took on a wholly new significance. Getting out and walking became an exercise in paying attention, in absolute appreciation of the simple miracles. Affirmations of life. The magic appearance of the robins on a frigid day. The sunset bringing fire to the ice in the harbor.

I will tell the story of the day we were stopped in our tracks by the song of the ice on the lake. It sounded like whale song. I will tell the story of standing still in blistering cold, listening in utter amazement until ours eyes watered and our fingertips burned, until we looked at each other and in unison said, “Snack time!”

read Kerri’s blog post about LAKE SONG

Cast A Shadow [on DR Thursday]

“The soul has no limits.” ~ Heraclitus

It was a hot summer night, humid and sticky, and the community was gathered in the outer ring of the temple. The Wayang Kulit master, shadow puppet master, was performing a play. Part ritual, part entertainment, the Balinese have not yet banished their arts from their worship. Laughter is welcome in the temple. Although the puppets are beautiful, ornate, the audience can only see the shadows they cast on the screen. It is a metaphor for life: in consciousness, we see only the shadows. We are the shadows. Our life-stories are illusion.

We walked in silence. Watching our shadows on the snow I thought of that hot night in Bali, of my astonishment of the skill of the master, manipulating all of the puppets, voicing all of the parts, a lamp of hot oil burning on his head – the light source to create the shadows. If that were not enough, he conducted the orchestra, seated behind him, by tapping the ground with a piece of wood wedged between his toes. He was a priest. A storyteller, not a preacher. Words and laughter swirl in the outer ring. As you progress to the inner ring, the most sacred place, language falls away, no words are spoken. No words are necessary. Kerri and I, while we walk, often occupy the inner ring. We hold hands. We listen to the sounds in the forest. We cast shadows.

Sometimes I feel far away from that hot summer night. Sometimes I sit right next to it. Our walks bring me closer to it.

It was a revelation to me to sit with people that experience no division between what is sacred and what is not. They do not worship on the weekend and then leave their holy place. To the people watching the shadow puppets, it is all sacred. It is all temple, even themselves. They know themselves as sacred. It is all holy, even to the forks and spoons in their drawer.

The separation they experience in this life – as individuals – is the shadow. Separation is the illusion. Fears and foibles are without lasting substance. The puppet master plays his rowdy tale to remind the people seated on the ground in the temple, that the truth of their existence is beyond the projection on the screen of their minds. Forms are fluid, not fixed. Souls have no limits.

read Kerri’s blog post about SHADOWS

Follow Your Bliss [on Not So Flawed Wednesday]

“And now you ask in your heart, “How shall we distinguish that which is good in pleasure from that which is not good?”/ Go to your fields and your gardens, and you shall learn that it is the pleasure of the bee to gather honey of the flower,/ But it is also the pleasure of the flower to yield its honey to the bee./ For to the bee a flower is a fountain of life,/ And to the flower a bee is a messenger of love, /And to both, bee and flower, the giving and the receiving of pleasure is a need and an ecstasy.” ~Kahlil Gibran, The Prophet [Pleasure]

Yesterday was a rough day. We awoke to some disturbing news. Kerri cried. And, for the rest of the day, uncharacteristically, DogDog and BabyCat were by our sides. It occurred to me, as DogDog rolled over for his 15th belly-belly of the day, that he was making himself available for a pet, not only because it felt good to him, but because it felt good to me, too. He was helping me to feel good. BabyCat was glued to Kerri’s leg. They decided to divide and comfort.

When we first found DogDog at Farmer Don’s, I dove into multiple books by the Dog Whisperer. It had been an eternity since I had a puppy and felt like I needed some guidance. I read that dogs (and cats) are master-aura-readers. They know what we feel before we know what we feel. It’s true. When DogDog runs into the bathroom, his safe spot, I know there is a storm brewing.

BabyCat has claimed one of DogDog’s toys. He rubs his face on the ribbed fabric and literally moans with pleasure. The first time we heard his pleasure-moan, we thought he was in pain. We ran to find him soaking up the single sunny spot in the house, rubbing his face on his toy, unapologetic in his bliss.

We watched him and laughed. His ecstasy was so simple and pure. The warmth of the sun. The satisfaction of the scratch. His pleasure gave us pleasure. It also gave us pause. “Dibs on the sunny spot when BabyCat is through,” I said. “Good luck with that,” Kerri smiled.” BabyCat, like most retirees, follows the sun.

Vicarious-bliss-sharing is one thing. Leaving the sunny spot is a bridge too far, even for our empathetic B-Cat.

read Kerri’s blog post on BLISS

Witness Time [on Two Artists Tuesday]

I have this odd sense that time is standing still. I know it is not true though I still go outside each day to check my one sure source of proof: the ever-growing icicles. Ice damming. Without time, the icicles would not grow.

I have this odd sense that the earth is off its axis. I know it is not true though I still go outside each day to check my one sure source of proof. Through the roof, the heat of the house melts the snow and it behaves as water should. It takes the path of least resistance and flows downhill to the colder gutters and, again, behaves as water should. It slows and drips and refreezes as it reaches for earth. Snow to water to ice sculpture. Nature is still behaving according to its principles.

We are expecting snow again today. People are rushing to do their errands early. They want to be in before the snows come.

Twice yesterday, in separate phone calls, we heard the voices on the other end of the line declare that “Three weeks ago seems like a decade ago.” So much has happened. Everything seems in limbo. Both. Like the icicles, it’s hard to reconcile.

I opened the door early this morning to let DogDog out and I was delighted to hear a chorus of birds. I stood in the cold open doorway for a few moments and enjoyed the music. I closed my eyes. The chirpy sounds of spring were out of sync with the piles of snow and ice in our yard, so, with my eyes closed, I gave myself over to the moment.

There is a poignant moment in the Sisyphus saga. Death is bound to a post so time stands still. Without death, nothing moves. Nothing changes. Crops cannot grow. Water cannot flow. Eternal life comes at the expense of change, growth and uncertainty. Absolute certainty brings absolute boredom. Stasis. Icicles cannot form. Sisyphus frees Death from his captivity so water can once again behave as it should.

read Kerri’s blog post about ICE DAMMING

Make Noise [on Merely A Thought Monday]

I am conflicted. I wrote a version of this post and then tossed it away. I’m trying to be less argumentative in my daily writing. And then, Toni Morrison collided with Albert Einstein:

“In times of dread, artists must never choose to remain silent… This is precisely the time when artists go to work. There is no time for despair, no place for self-pity, no need for silence, no room for fear. We speak, we write, we do language. That is how civilizations heal.” ~ Toni Morrison, No Place for Self-Pity, No Room for Fear

I am an artist. Is it argumentative, is it confrontational, to write what I see? Yes. Sometimes. Once, I saw a park service truck, on a trail, quickly backing up. The driver did not see the man in the wheelchair right behind his truck. I screamed and ran and banged on the side of truck until the driver stopped, a few inches from hitting the man in the wheelchair. Sometimes it is necessary to shout and make noise.

All of my life I’ve understood the first rule of being educated, namely, to check your sources, as simple sage advice. It’s a good idea, if you are going to anchor your identity in a narrative, to make sure that your narrative-of-choice is solidly anchored in verifiable substance. Doubt and questioning, used properly, are necessary tools of an engaged mind.

Years ago, Robert Cialdini wrote, “The world abounds with cults populated by dependent people who are led by a charismatic figure.” In other words, people are easily led and – as we have recently witnessed – with disastrous results. All that people ever need do to avoid a nasty drink of purple Kool-Aid is to check their sources. In our day and age it is almost easier to check the veracity of the story-we-are-being-fed than it is to be misled. Almost. One must first desire to be fed the truth, even if the truth challenges rabidly-held belief.

Checking takes less than a minute.

Just ask the now-jailed-and-soon-to-be-tried capitol insurrectionists claiming that they were led astray by a flimflam-president-man. The Big Lie was easy to check. It remains easy to check. Yet, none cared to check it or perhaps refused to believe what they found. Checking the lie, listening to the data, would undermine the tightly held power-narrative of an entire political party. A pathological lies requires more and more effort, more and more outrageous lies, to sustain itself. It should have been easier to check the story than it was to storm the capitol.

Now I see the first rule of being educated, the necessity of checking sources to verify fact, as a dire necessity. It is the flashing red warning signal to these de-united-united-states that there is a cliff ahead. It is no longer a sweet bit of sage advice; it is a survival imperative. Respect for the line – truth or fiction – will determine whether we as a nation unite and grow or divide and collapse.

Many years ago, Robert Cialdini also wrote,“Audiences have been successfully manipulated by those who use social evidence, even when that evidence has been openly falsified.” Openly falsified. He wrote those words decades before tweets, Fox News, and the mega-amplification of all the openly falsified big lies. His words might now serve as the sad single credo of the Republican party.

It is not shocking that a political party lies. It is most shocking how little the followers of the party care to check the sources of the enraged hype it daily swallows like so much anger-candy. Dependent people. Easily led. Believe wholeheartedly. Ever expanding lie. No facts necessary. It is far beyond Einstein’s observation of people doing nothing in the face of evil; our nation is in peril because the evil we face is an openly falsified narrative. So many of our people, so many of our leaders, know it is a lie, feed the division, and actively look the other way.

read Kerri’s blog post about DOING NOTHING

Check Your Attribution [on KS Friday]

I have just had a front row seat to a full-blown, hyper-antagonistic, years-long, classic case of attribution-bias-escalation. It was [and is] ugly. The ripples are rocking boats, eroding foundations, ending friendships. The damage is thorough and, as is always true, infinitely avoidable.

Attribution bias. Making the assumption that you KNOW why someone did or said something. Assigning your reason to their behavior.

Years ago, a red faced executive called me, the consultant, in and fumed, “She said THAT to demean me!” I paused and asked, “Do you really know why she said it? Have you asked her what was going on from her point of view?” His blank stare told me all I needed to know. He would rather demonize her, be offended by her, than communicate with her. We sat down, drank a cup of coffee and decided that, rather than fume and escalate, rather than simmer in a victim-stew, he had at his disposal a better path. Communicate rather than assume, ask questions rather than blame, poison the well, and indulge in being offended.

It always amazes me how unconscious and/or resistant folks are to challenging their attributions. How eager they are to spin hard narratives and create vicious persecutors. How invested they become at being offended or otherwise insulted en route to being ‘right.’ It is monster-creation. It provides nothing more than a reason to draw a sword.

We do it so fast. Assume we know. And, once the attribution is made, we hold onto it as if it were gospel. It is easier to believe we know-all-things than it is to step out of the yummy-victim-archetype and ask a few simple questions, confess a few honest vulnerabilities. It is easier, more tasty, to take offense than it is to give consideration. Blame provides a great reason to never ask a question. Being ‘right’ is a hard stop to all inquiry.

In the canon of unconscious bias, attribution is one of the most-oft-used routes to really effective miscommunication. It makes mountains out of molehills. It makes muck from otherwise good working relationships. It savages careers. It makes vice presidents run to the phone and call consultants. It makes councils meet in secret and vote without investigation. It makes revenge a serious pursuit of otherwise grown-up adults. It makes weak leaders run for the basement and hide. It makes new-contract-creation and other tit-for-tat flexing a less-than-fun game of control. No one wins. No questions asked. It makes a hammer the only tool in the tool kit.

A few breaths to simmer down, the suspension of a snap-assumption, an honest “can I talk to you” conversation that comes with no blame and a wee-bit of vulnerability…could make a minor miscommunication remain minor. It could save all manner of hurt feelings, ill intention, relationship destruction, HR costs, separation agreements, litigation…all unnecessary wreckage that might have been avoided with an assumption-made-conscious, an attribution challenged. A simple word or phrase can usually be explained, “You took a bullet meant for someone else, I’m sorry.” Mountains return to molehills when we are willing to turn from our hyper-active-attribution-bias (“I’m right and I know it!”) and ask, “I’m not sure what just happened here. Will you help me understand?”

read Kerri’s blog post about ESCALATION

Anticipate The Cake [on DR Thursday]

While I was shoveling snow, Kerri got to work creating a birthday surprise for me. I came around the corner of the house and howled with laughter. She told me her sculpture was me, with my tiara, waiting for my birthday cake. She captured my likeness exactly (this is how I look on the inside when cake is in my future).

On my 30th birthday my pals threw me a party. I lived in Los Angeles and the weather was gorgeous. I’ve never really liked being the center of attention so I remember that day, although fun and filled with love and kindness, as being hard work. On this, my 60th birthday, the weather was frigid. The snow powdery with the cold. We attended to the quiet. We lingered with coffee. We laughed. DogDog ran circles through the house as he always does when he gets a new bone. BabyCat snored in multiple spots around the house. For a few minutes I painted. I shoveled since more snow is on the way. Kerri sculpted. We opened a special bottle of wine, ate snacks, responded to texts and emails from dear friends. A package of unimaginable chocolates and treats appeared at the front door. We made dinner together. Talked to 20 and my mom. We wiled away the evening lost in a jigsaw puzzle. It could not have been a better start to a new decade. I crawled into bed feeling warm and rejuvenated.

Birthdays that end in zero naturally come with some life review. A look back at the road traveled. This zero came with some extra review. My father’s move to memory care has given me an added appreciation for memory. Moving Duke’s paintings after his death has given me a curious perspective on my paintings – and, for a while, a wrestling match with the final destination of my work. There was a moment of sweet release and circling back to long lost purity: in the road ahead I will paint for the simple pleasure of doing it, for the soul-dive that I experience when I’m dancing with a canvas.

At 80, I will look back at 60 and along with the simple celebration and enormous snow cake, I will remember the moment I opened my eyes on the new day. My first thought, my very first thought coming out of my dream was: this will be my favorite age. This marks the beginning of my favorite time of life. From here on, it is all cake.

read Kerri’s blog post about SNOWCAKE!

Hold Hands And Listen [on Not So Flawed Wednesday]

These words, posed as polar opposites, come from the world of relationship advice. The recommendation is to establish clarity. Before you get into trouble, define whether your mate’s need is to be heard or to hear advice, to receive solace or solutions. Offering a solution when the need is solace is not recommended. Knowing my snap-dedication to solving-her-every-need, Kerri will often cut me off at the pass with, “I just need you to listen.” My lending-an-ear is often the only thing she really needs.

I’ve always been a good listener but it is only recently that I’ve discovered that I cannot solve anything for anyone. I cannot spare anyone the necessity of walking through their life lessons. The solving is not mine to do. The discoveries are not mine to make. This comes as a great awakening to my third-child-in-the-family-peacekeeper-identity. It also comes as a great relief. Peacekeeping, as a role assignment, is impossible. It’s akin to herding cats. It’s best to let each cat find peace in its own way. In sitting still, in surrendering the impossible task, my peace, like a magic castle, appeared.

A few years ago, a friend, sensitive to Kerri’s grief, offered her this truism-nugget: there’s only one way to go through it and that is to go through it. Trying to spare or minimize her grief would be to rob her of the depths of her love. Feel the depths. Meet the monster that lives there. Emerge transformed or at least informed. It is how we come to fully know ourselves.

We are learning to walk together with no need to solve. I am learning to hold hands and listen. The walking together, the holding of hands, is essential. The words I spin around our challenges are rarely meaningful and never as necessary as attending to the simple essential of quiet presence.

read Kerri’s blog post about COMFORT OR SOLUTIONS

Breathe and Make Choices [on Two Artists Tuesday]

“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James

A note from the Rejuvenation Fairy: the relief we seek may depend upon the phrase we choose. For instance, consider this phrase: coping mechanisms. What ease might become available if we viewed ourselves as something other than machines? Turn this dial. Adjust this screw. Add a little oil. Check the battery. Do this, then that will happen. Turn down the pressure gauge. Talk to others. Take a break. Cause and effect.

Breathe. Sentient beings are much more complex and subtle than apparatus made from iron and steel.

We story ourselves. For reasons no one will ever fully comprehend, we sort to the tragic. We imagine the worst. Ask any good storyteller and they will confirm that conflict is the driver. Yearnings meet obstacles and stories ensue. Everyone, without exception, is telling themselves a story. Everyone, without exception, is starring in their own movie, complete with impossible mountains to climb, monsters to face, dreams that remain just out of reach. Robert Sapolsky has it right: zebras don’t hold onto their tale of stress while human beings are reticent to let it go. We like to tell it again and again and again.

If we cast ourselves as victims in our movie, our stories will be filled with ogres to blame. If we reduce ourselves to the mechanical, our stories will be endless attempts at fixing what’s broken, looking for the right hose to replace. How to recharge the battery. The fortunate few recognize that their movie might be a story of choice. Choices made within given circumstances. The storm, like time, passes. How do we stand in it?

There’s little doubt that we are living in stressful times. There’s nothing like a deadly pandemic to turn up those mechanical pressure gauges. Add another notch or two of pressure with extreme national ideological division, cowards at the switches of government, mix in some economic stress…there are plenty of choices on the angst-menu. All are visceral. All are circumstances to the story we choose to tell, the story I choose to tell.

I came across a few universal coping strategies. Eat healthy. Exercise. Give yourself a break. Get plenty of sleep. Talk to others. Recognize when you need help and ask for it. I wondered why these good choices are reserved for times of stress. Why not give yourself a break as an everyday expectation. Talk to others. Eat healthy. Weave a calm center it into the fibers of daily life. Make choices. Especially in the story you tell yourself about yourself. The thought upon which you choose to fixate, to play over and over again in your movie-mind.

When Kerri and I fall off the pony and run around like our hair is on fire, we make chicken soup. I am the sous chef. She is the master mind. The recipe comes from her mother so the making of the soup is more than food prep, it’s a love-touch to her anchor. We touch love. And, of course, defying the advice of experts to avoid alcohol, we enjoy a glass of red wine. We choose the glasses: Jamie’s? Or Skip’s? Or Joan’s? For our wedding, we were gifted with many special wine glasses from many special people. Recently, Jay and Carol and Rob sent us wine. When we clink our glasses, we touch the depth of our support and reach of our friendships. We call 20 and laugh. As the soup simmers and the wine disappears, we realize that our hair is not on fire, that, although we are not zebras, we are infinitely capable of releasing our tale of woe. We need not cope or distract. We can grasp hold of the full tale of the enormity of our lives. We need only refocus our eyes, see the depth and expanse of our story and choices, enjoy the warming soup. Appreciate the story of the wine.

read Kerri’s blog post about CHICKEN SOUP & WINE

See The Action. See The Motivation. [on Merely A Thought Monday]

“It’s discouraging to think how many people are shocked by honesty and how few by deceit.” ~ Noel Coward

Lately, I’ve been rereading books on playwriting. Put them on the stove, boil them down and you will have a fine reduction of action and motivation. The actions a character takes. The reason a character takes them. A playwright’s tool box is filled with words but a playwright’s creation is a sequence of motivated actions.

Tom McK told me that plays are about one moment. A moment of choice. A moment of revelation. A moment of truth. A moment of reckoning. All of the actions of the play lead to the moment. And the world will never be the same.

I began rereading my dusty old playwriting books because of the impeachment trial. I feel as if I am witness to an ancient Greek drama. Power falls. Courage fails. Morals collapse. Act One: the temple is sacked. The actions and motivations for the assault could not be more clear. Naked sedition. Act Two: the trial. The ideals of the temple are gutted. Blind justice is made a mockery as nearly half of the jurists fail in their courage, choosing personal gain over public good. They defend sedition. They kneel to it. Their actions and motivations could not be more clear.

Like every Hallmark movie, the end of this play was known before the actors took the stage. We watched the play to confirm what we already knew.

Doug had a saying: health was a measure of the distance between who-you-say-you-are and who-you-know-yourself-to-be. The shorter the distance, the healthier the person. By Doug’s account, the actions and motivations of the 43 jurors who protected sedition could not be more clear. Despite what they say. Despite what they proclaim. The distance between who-they-say-they-are and who-they-know-themselves-to-be is vast. They are unhealthy. Shiny suits that are rotten to their core.

The climax of the play. The one moment. The realization. Just as in a horror movie, the recognition that the person in the passenger seat is the murderer. All of the actions of the play lead to this one moment, this single recognition: their defense of sedition is not aberrant to this jury’s character. It is their norm. Their fall from grace, their collapse of principle, happened long before their vote to acquit.

Action. Motivation. Expressed through character.

“Character,” Tom McK taught, “is how you do what you do.” This is who they are. It is a matter of character. Their actions and motivations could not be more clear. And the world will never be the same.

read Kerri’s blog post about WORDS & DEEDS