The storm that blew through last night was ominous. The thunder shook the house. I lay awake, marveling at the force of nature. And, while I lay awake, counting the seconds between flash and boom, I also counted myself lucky. I rolled gratitudes through my mind, enumerating all the things I was thankful for in the previous 24 hours. There were more than I could count.
It is very easy to get lost in despair. It’s very easy to count all the things that don’t work, go wrong, hurt a lot, and didn’t-go-my-way. It takes a bit more intention and effort to turn the eye toward the good stuff. Counting gratitudes requires aiming focus.
It reminds me of an exercise I used to do with groups, revealing to them how easy and fun it is to blame-the-universe or other people for our woes. Blame is like sugar. It’s addictive. The groups would tell outrageous blame stories and laugh. Blame lightens the load. It’s an easy answer to the mysterious question, “Why?”
It’s much harder to see and embrace participation and choice in a life path. Ownership comes with responsibility. There is circumstance – that which I can’t control. There is what I do within my circumstance – that which I can control. The moment I suggested to the groups that they transform their blame-story into a story-of-choice, they fell silent. Every group. Every time.
Blame requires allies and layers of story; it happened to me. Choice needs no audience. It is the story. I made this happen.
On any other night, between flash and boom, I might have tossed and turned and counted my woes. I am more than capable of diving into dark holes and indulging my blame story. I have and will again drown my sorrows in pity and it’s-not-my-fault denial. But, on this night, during this storm, I was filled with awe for the power of nature, for the abundant good that boomed through my life, for the chance to live another abundant day. A double double of appreciation.
read Kerri’s blog post about A DOUBLE
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