Honor Yourself [on Two Artists Tuesday]

“There’s a trailhead,” Loida said, “It’s just up the road.” She could see that we needed some quiet time. Some space. Some nature. We dropped our other plans. All errands went out the window. More importantly, all obligations, made-up and otherwise, fell to the wayside. Or, said another way, we honored ourselves, our needs. We ran to the hills like thirsty people running for an oasis.

“Why is that so hard?” Kerri asked. “Why should I feel guilty for taking a few moments for myself?” Later, deep in the night, we’d express intense – not an overstatement – gratitude for having given ourselves a short hike into the foothills. The sun. The deer. The hawk. The cyclist who cried, “Snake!” There were signs warning of rattlesnakes so we walked with caution. We laughed at our imagined-snake-paranoia.

Those few moments allowed us to be present with family when we needed to be present with family. Our short hike refilled our people-gas-tank. Kerri’s question was spot-on. Why is it so hard to do the thing you most need to do? Why is it so hard to put your needs above the demands of others – especially when attending to your needs is the single action that ultimately enables you to attend to the needs of others. To be present with and for others.

We are both introverts. Quiet, not cacophony, recharges the battery.

Kerri gasped, “Look at this!” she knelt and carefully took a photograph of the autumn blossom beside the trail. “This is exactly what I needed,” she sighed. Face to the sun. Awash with an awe-some blossom discovery, we took a moment, a necessary moment, to drink in the beauty and the sage mountain air.

read Kerri’s blog post about AUTUMN BLOSSOM

Remember The Single Story [on KS Friday]

If you truly love Nature, you will find beauty everywhere.” ~ Vincent Van Gogh

When Kerri took this photograph I thought Van Gogh would have loved to paint it. I read that most of his 860 paintings date from the last two years of his life. The romantic in me wants to believe that he knew his time was short and he let all of that imperative spill out onto canvas. He died never knowing success or imagining that his work would in any way impact the world. I doubt he cared. His frenzy was not driven by success or status. He painted because he had to.

Waning time brings retirement to some. To others it brings fire and fuel. The need to bring what is inside to the outside. To compose, to write, to dance, to paint, to build, to design. Michelangelo was driven by his waning time. Some of his final sculpture was 500 years ahead of its time. At the end of his life, his work would have shown well with Picasso.

There simply isn’t enough time to say it all, explore it all. Last night, sitting in a circle with my family, multiple conversations resonating throughout the activity hall, my conversation pod began talking about regrets. When we were younger, we made vows to live lives without regret and now, at this end of the road, we see how foolish was our vow. Life is a series of choices and choices always leave unexplored paths. We laughed at our folly and relished the beauty of a life full of regrets. Paths not taken seed gratitude for the paths we ultimately chose. There is intense beauty in regret.

The morning dawned cold. Autumn has arrived in Colorado. The energy abandons the leaves and goes to the root. Columbus’ passing has brought energy to the root. He would be pleased. There are members of my family that I have not seen for years. In gathering, we bring together our separate stories and for a few days remember that we are also a single story.

A single story. The beauty of regret. The gift in loss. The waning of one season affirms the promise of the new.

All of Kerr’s albums are available on iTunes & streaming on Pandora

read Kerri’s blog post about WANING SEASONS

part of the wind/blueprint for my soul ©️ 1997 kerri sherwood

See The Shape [on DR Thursday]

The Balinese would call this an auspicious day. They would never perform a funeral rite on a day that was not promising. This soul will come back in seven generations and requires a providential sending.

The Greeks placed coins on the eyes of their departed loved ones. Fare for safe passage over the river Styx.

Columbus’ son will give his eulogy. His son-in-law will guide the ritual. His granddaughter will sing for him. His daughter-in-law will play her compositions, prelude and postlude, and sing a special song for him. His coins are his family. They will pay his passage. Actually, that his family will perform every aspect of his service – his sending – is testament to his earth-passage, what he did during his time while walking on this planet.

Heart.

We laughed while driving across Kansas. The day was fraught with obstacles. Breakdowns and high winds. “Columbus is making this trip eventful,” I said. He was full of mischief.

“I can see that sparkle in his eye,” Kerri responded. Nothing was going to stop us from getting to his service. Nothing. Not even mischief.

I have often been asked, “What is the shape of your day?” A curious question to ask a visual artist. “Not flat nor two-dimensional,” I think but do not say. “Certainly organic. Not geometric. My days are rarely geometric.” I never know what lines-of-thought or surprise events actually close to give definition to my day until the end, when I stand back and look at the whole. That is true for all of us. No one knows the shape of their day at sunrise.

Today, the lines have closed so we gather to look at the shape of Columbus’ life.

Heart. Big heart.

read Kerri’s blog post about HEART LEAVES

Columbus circa 1998

Say, “Hi Pa.” [on Two Artists Tuesday]

Our morning ritual involves turning on the coffee, feeding Dogga, opening the windows, and greeting the plants. As part of our intentional beauty creation this summer, we surrounded ourselves with succulents and plants that called out to us. The plants have names: KC, Boston, Ralph, Spiky, Lil’ Bitch (she bites if you’re not paying attention). We call this beauty Snake-In-The-Grass.

We have to reach over Snake-In-The-Grass to open the back window. It’s an awkward maneuver and my elbow inevitably hits-and-sounds the bamboo chime that lives above and to the left of Snake-In-The-Grass. I don’t know when it started, but each time that chime sounds, I automatically say, “Hi Pa.”

Pa is Kerri’s dad and the bamboo chimes were his. I never met him, he passed before I met Kerri, but I have a nice relationship with him. I feel that I know him. Knew him. Kerri talks of him often. I swear he touched my shoulder one night, early in our relationship when we were in Florida visiting Beaky. It scared the hell out of me. It was a sweet touch, approval (I hope). That single touch began my relationship with Pa. I invoke him when I’m doing home repairs. I sit with him when Kerri is driving me nuts. He nicknamed her “Brat” so I usually ask his advice for how to navigate The Brat. He never answers but he does laugh out loud. Kerri and I both wear on our wrists a length of pull-chain that came from his workbench.

We received news the other day that my dad is failing fast. The message in the email was, “This may be it.” It. I.T. Two letters that point to the unfathomable. The inevitable. Later, after receiving the email, I was closing up the house for the night and I brushed the chime with my elbow. “Hi Pa,” I said, and my voice stopped me in my tracks. The bamboo whispered. A second touch on the shoulder. Reassurance.

“Thanks, Pa.”

Two dads. Pa. Columbus. Rich, rich relationships. Time moves. The nature of the relationship changes. I fear it and am comforted by it. The wind gently sounds the bamboo. Snake-In-The-Grass makes me reach. An awkward maneuver. A lovely way to begin and end the day, the certainty of a father.

read Kerri’s blog post about SNAKE-IN-THE-GRASS

Go On Errands [on DR Thursday]

This story begins with the absence of central air, a black dog with lots of fur, and a woman who suffers severe hot flashes. Add to the story-mix a very hot and humid day in a long string of hot and humid days – which translates into sleepless nights which becomes situational madness. Sleep deprivation and extreme heat-topped-with-humidity makes for some awesome facial expressions and short bursts of guttural conversation.

It also must be noted that, even after hosing down the black dog (and ourselves in the process), our poor pooch could only lay on the floor beneath a ceiling fan and pant. His idea was so good that we joined him. The whole family on the floor, too hot to move.

As they say, necessity is the mother of invention, and in our moment of necessity, Kerri jumped to her feet declaring, “It’s happy hour!” I pulled a cold bottle of white wine from the fridge, and, after “a significant pour” in two glasses, we ran for the car, chanting “Do you want to go on errands?” Our chant was not heat-induced-madness or some strange incantation, but Dog-Dog’s cue to run for the car.

This is the story of how we came to be sitting in the car in the driveway, the engine running, the air conditioning on high, sipping cold white wine with our black dog wagging his tail for the first time in days [note: Kerri made me add the detail about the driveway. She doesn’t want you-the-reader to think that we were breaking the law by drinking behind the wheel on the street. I told her that there was no driving involved so there were no-laws-broken but she’s a better-safe-than-sorry-kinda-girl].

The night I met her, we climbed out a second story window with wine-in-hand, sat on the roof and watched the sun set. I remember thinking, “We are cut from the same cloth.” I was already smitten but the wine-on-the-roof thing put me over the top. Now, eight years later, rings-on-fingers, sitting in a car-to-nowhere, sipping cold wine and cooling down our beloved pooch, I can only smile. Same cloth. A new story to go in the annals. Life is good, very good, even on a too hot and humid day.

read Kerri’s blog post about HAPPY HOUR IN THE CAR

www.davidrobinsoncreative.com – a day at the beach -mixed media, 38 x 52IN

a day at the beach ©️ 2017 david robinson

Fill the Gap [saturday morning smack-dab.]

As Shakespeare wrote, “The truth will out.” Kerri makes certain that I remain humble. Keeping me in proper perspective is a difficult job. I, for one, am delighted that I won out over the parakeet.

read Kerri’s thoughts on this smack-dab saturday

smack-dab. ©️ 2021 kerri sherwood & david robinson

Make Good Mistakes [on Not So Flawed Wednesday]

At the front desk, we answered a long series of questions about our recent health, had our temperatures scanned and recorded. A ritual of the COVID era. Name tags rolled from a printer and, with masks on, the door clicked open and we entered the memory care facility. It was the first time visiting my dad in his new home.

We found him in his room, number 110. His bed was sharply made, something he’d done all his life. He was sitting in a cranberry colored easy chair and was, in his mind, tending the store. He breathed an audible sigh of relief when we came in. “Finally!” he said, “I’ve been watching the store all day and haven’t had a single customer.”

I learned long ago to jump into his reality rather than try and pull him into mine so we talked about his business. He was especially excited about the television and radio spots promoting the shop. He pointed to the door to the bathroom and told us it was the library and confessed that he’d started to organize it but had been interrupted so it was a fantastic mess. He laughed and the old sparkle, for a moment, returned to his eyes.

I told him I was really good at making messes. He leaned in, adjusted his oxygen tube, and spoke a lovely wisdom, a lesson from the very old that, in my opinion, should be taught to the very young, “I can make as good a mistake as anybody.” We laughed.

He was always a good teacher. Making good mistakes was, and still is, even deep in his dementia journey, the epicenter of his good teaching. Make mistakes freely and learn from what you find in the mess. Remove failure from the equation.

He walked us to the door when it was time to go, and, for a moment, he knew who we were. He looked at Kerri and said of me, “I’m sorry you have to look at that all the time. Damn, is he ugly.” In my clan, to tease is to love. “I get my looks from my father,” I replied. More sparkle.

“Keep making those mistakes,” I said, hugging him goodbye.

“I don’t think I can avoid it,” he smiled and, he turned down the hall. “Guess it’s time to close up the shop.”

read Kerri’s blog post about GOOD MISTAKES

Step Into The Next [on Two Artists Tuesday]

There is a plot of ground in the backyard of my growing-up-home, as Kerri calls it, that for many years served as my father’s garden. He has not tended it nor planted it for quite some time and yet, a few intrepid carrots have pushed their green shoots up through the crusty soil. The impulse to life never ceases to amaze me.

In the back of our refrigerator we found a red onion. It was not ancient and forgotten. We used half of it in a new recipe a month ago and laughed aloud when we pulled it out and found it sprouting. In the dark and cold recesses of the refrigerator drawer, it sent out explorers to find the sun. It looked like an alien creature, these pale arms reaching, reaching from a purple half-orb.

Before we drove away, I walked through the empty rooms of my growing-up-home, touching walls, gathering memories, shedding the skin of my childhood. We’d already moved my dad to a memory care facility. Now, my mother is settling into her new apartment. Closing a chapter as another opens.  All are reaching through a necessary uncertainty for what is next.

We left Denver and drove up the mountain into and through a furious snowstorm. Cresting the continental divide, we descended again into spring. There was snow and then, within a mile, there was a blanket of green climbing the hillside. This morning, outside of our door, the birds are in full chorus. The dandelions are in a heated competition with the grass and it’s anyone’s call which will win, though, left to their own devices, I’d put my money on the dandelions.

We think we are in control of nature but the last laugh is always on us. We are nature. Our control fantasy crumbles with age, making space for new life and next seasons. Whether we want to or not, we send out new shoots of pale green from our dark purple skin, hoping to punch through crusty soil to find the sun. Either way, we change form, stepping into the next, leaving well-known houses and used skin, filled with rich remembering, opening to welcome the new. The impulse to life.

read Kerri’s blog post about THE ONION

Breathe and Make Choices [on Two Artists Tuesday]

“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James

A note from the Rejuvenation Fairy: the relief we seek may depend upon the phrase we choose. For instance, consider this phrase: coping mechanisms. What ease might become available if we viewed ourselves as something other than machines? Turn this dial. Adjust this screw. Add a little oil. Check the battery. Do this, then that will happen. Turn down the pressure gauge. Talk to others. Take a break. Cause and effect.

Breathe. Sentient beings are much more complex and subtle than apparatus made from iron and steel.

We story ourselves. For reasons no one will ever fully comprehend, we sort to the tragic. We imagine the worst. Ask any good storyteller and they will confirm that conflict is the driver. Yearnings meet obstacles and stories ensue. Everyone, without exception, is telling themselves a story. Everyone, without exception, is starring in their own movie, complete with impossible mountains to climb, monsters to face, dreams that remain just out of reach. Robert Sapolsky has it right: zebras don’t hold onto their tale of stress while human beings are reticent to let it go. We like to tell it again and again and again.

If we cast ourselves as victims in our movie, our stories will be filled with ogres to blame. If we reduce ourselves to the mechanical, our stories will be endless attempts at fixing what’s broken, looking for the right hose to replace. How to recharge the battery. The fortunate few recognize that their movie might be a story of choice. Choices made within given circumstances. The storm, like time, passes. How do we stand in it?

There’s little doubt that we are living in stressful times. There’s nothing like a deadly pandemic to turn up those mechanical pressure gauges. Add another notch or two of pressure with extreme national ideological division, cowards at the switches of government, mix in some economic stress…there are plenty of choices on the angst-menu. All are visceral. All are circumstances to the story we choose to tell, the story I choose to tell.

I came across a few universal coping strategies. Eat healthy. Exercise. Give yourself a break. Get plenty of sleep. Talk to others. Recognize when you need help and ask for it. I wondered why these good choices are reserved for times of stress. Why not give yourself a break as an everyday expectation. Talk to others. Eat healthy. Weave a calm center it into the fibers of daily life. Make choices. Especially in the story you tell yourself about yourself. The thought upon which you choose to fixate, to play over and over again in your movie-mind.

When Kerri and I fall off the pony and run around like our hair is on fire, we make chicken soup. I am the sous chef. She is the master mind. The recipe comes from her mother so the making of the soup is more than food prep, it’s a love-touch to her anchor. We touch love. And, of course, defying the advice of experts to avoid alcohol, we enjoy a glass of red wine. We choose the glasses: Jamie’s? Or Skip’s? Or Joan’s? For our wedding, we were gifted with many special wine glasses from many special people. Recently, Jay and Carol and Rob sent us wine. When we clink our glasses, we touch the depth of our support and reach of our friendships. We call 20 and laugh. As the soup simmers and the wine disappears, we realize that our hair is not on fire, that, although we are not zebras, we are infinitely capable of releasing our tale of woe. We need not cope or distract. We can grasp hold of the full tale of the enormity of our lives. We need only refocus our eyes, see the depth and expanse of our story and choices, enjoy the warming soup. Appreciate the story of the wine.

read Kerri’s blog post about CHICKEN SOUP & WINE

Fill In The Blanks [on KS Friday]

Richard Stone from The StoryWork Institute often begins his workshops with this prompt: I come from a people who_______________, and from them I learned_________________. It’s a fast-track statement, a mainline revelation to the place you come from.

I thought a lot about this prompt during our recent trip to Colorado and visit with my parents. I come from people who persevere.

I was moved to tears over and over again watching the deep well of calm, the kind patience my mother taps as she travels with my father through his dementia. She is more solid than she knows, more steady in her root than she has ever realized.

Her father had his leg kicked off by a horse. He fashioned his own prosthetic leg – it looked more hoof than foot. He fashioned new gas and brake pedals for his car, a matching pedal for his bike. He did not slow down. He did not invest in self-pity or the notion of a disability. His missing limb became a new ability, a reason to invent.

My mother’s mother was a study in joy-within-difficult-circumstances. She grew up in a gold mining camp. She was a tiny person with a titanic spirit and bottomless capacity to laugh. She once took a neighbor’s horse and hid it in her kitchen because she caught wind that it was due to be shipped off to the glue factory.

I come from a people who keep walking and laughing in the face of hardship. And from them I learned [and continue to learn] perseverance. I will, with a little more resolve, I hope, develop the patience and discover the kindness that both my parents, my rich lineage, reveals.

It’s where I’m from.

WHERE I’M FROM from the album BLUEPRINT FOR MY SOUL is available on iTunes

read Kerri’s blog post on WHERE I’M FROM

where i’m from/blueprint for my soul ©️ 1996 kerri sherwood