Chicken Marsala Monday

Chicken Marsala thoughts from the melange to help you start your week:

MASTER assumeawe WITH EYES jpeg copy 2.jpg Almost every spiritual tradition offers a form of this thought: make no assumptions. Sometimes it is called ‘detachment.’ Sometimes it is called ‘the middle way.’ Often, it is referred to as ‘presence.’

It sounds so simple. Be where you are. Be here now. Aspirations always sound easy but are never easy to realize.

In my past life as a consultant/facilitator I regularly issued two “caveats” prior to beginning the work of the day. The first was, “Have the experience first, make meaning of the experience second.” The idea of opening to an experience, that they might actually be capable of stepping out of their roiling story of assumptions, was a revelation to my clients.

And, that’s the point. The revelation, the insight, the heaven-that-you-seek is just on the other side of the story-fog that obscures your experience of life. That is why it shows up so often in all-practices-spiritual. Quiet your mind. Make no assumptions. Open to what is there beyond what you think is there.

However, we are human. That fast running inner monologue, that incessant storying of experiences, pre-and-post occurrence, is what we do. So, a good first step toward the quiet mind, toward the suspension of assumptions, is to make life-giving assumptions. Our runaway minds chug down a track so why not put that train on a generative track: assume awe.

ASSUME AWE merchandise

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assume awe METAL WALL ART copy

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read Kerri’s thoughts about Assuming Awe on Chicken Marsala Monday


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assume awe ©️ 2016 david robinson & kerri sherwood




Chicken Marsala Monday

thismomentunique WITH EYES jpeg copy 2“What do I see?” It is, perhaps, the most important and fundamental question any person can ask. Seeing is never passive. It is never pure. Interpretation begins the moment you open your eyes. The ‘see-er’ stories – gives meaning to – what is seen. It is a simple truth: the very act of opening your eyes is a creative act.

Every moment of our lives is new. What else? You have never lived this moment before. You will never live it again. We blunt ourselves when we tell ourselves the story of ‘same-old-same-old.’ We dull ourselves when we weave the belief that this day is routine, that this moment of life is nothing new.

We blur our seeing and muddle our moments by asking the wrong question(s): how do they see me? what do they think of me? These are impossible crazy-making questions to answer. They generate a directional challenge. It is not your superpower to determine what the world sees when IT looks at YOU – mostly because you can’t. The world is not looking at you. You are seeing it.  IT is not giving meaning to you. You are giving meaning to IT. That is your genuine superpower.

The thought for today from the melange: open your eyes. See the new-ness. Create this moment as unique in every way.


ThisMomentUnique mug  ThisMomentUnique framed print ThisMomentUnique clock ThisMomentUnique pillow

read Kerri’s thoughts about this Chicken Marsala Monday

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this moment unique in every way ©️ 2016 kerri sherwood & david robinson