Get Out Of The Way [David’s blog on KS Friday]

“Our mind is like a cloudy sky: in essence clear and pure, but overcast by clouds of delusions. Just as the thickest clouds can disperse, so, too, even the heaviest delusions can be removed from our mind.” ~ Kelsang Gyatso

I’ve heard for years that energy follows thought. It seems an obvious truism to me and though I have practices meant to dissipate my cloudy thoughts, I confess that I too easily bite my thought-hooks. Imagine my pleasant surprise, when poking around to find some fodder to write about, I found Energy Follows Thought, a song by Willie Nelson:

Imagine what you want
Then get out of the way
Remember energy follows thought
So be careful what you say…

Imagining what I want is the easy part. Getting out of the way is the challenge.

I once read that our thoughts are the motherlode of comedy. I suspect that it is true though there’s a catch. Few of us are aware that our thoughts are funny. If others heard our thoughts they’d howl with laughter. We have the unfortunate delusion to be the only audience to our thoughts and so, thinking we are more important than we actually are, we take ourselves seriously. We don’t get the joke.

Don Miguel Ruiz wrote as his 5th Agreement that we should doubt everything that we think. Doubting your thoughts is a strategy for dissipating them, for not biting the thought-hook. For getting out of the way. I try to remember his 5th Agreement when I am too adamant or somehow come to think that my thoughts represent truth.

Poor Kerri. She is often subjected to hearing my oh-so-serious-thoughts and has to work hard to suppress gales of laughter. She doesn’t want to hurt my feelings. 20 regularly asks her, “Did you know about this before you married him?” She shakes her head in mock-despair.

“You really had her fooled,” he says to me.

“I only had to keep my mouth closed until she said, ‘I do,” I smile. “Now, who wants to hear what I’m thinking?”

Angel You Are © 2002 Kerri Sherwood – this piece is not jazz nor is its copyright or publishing right owned in any capacity by rumblefish.

Kerri’s albums are available on iTunes and streaming on Pandora and iHeart Radio

read Kerri’s blogpost about CLOUDS

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Yes. It’s Like That [David’s blog on Two Artists Tuesday]

I used to wonder how Emily Dickinson, living most of her life in the isolation of her family home, could write poetry so soul-expansive. Her world of experience was impossibly narrow yet her view into the human heart so broad and deep. I am no longer confused about the limitlessness available in a tiny garden. There is more life teeming in our small backyard than I can possibly comprehend.

It had been years since we gathered with the Up-North gang in our home. They commented that our yard was “zen”. It’s true. We’ve come to think of it as our sanctuary. A creation borne of Covid isolation, of necessity during the pandemic, we brought our full attention to the only place in the world that seemed safe. Our yard. Over long winter months, sitting at the black table in our sunroom, we stared into the backyard. We watched the patterns of the birds and discovered the nests of bunnies and chipmunks. We watched with awe the subtle changes of seasons and the play of light. We wondered how we could make our safe space more comfortable for us and amenable to the plants and animals. We dreamed. And slowly, throughout our isolation and beyond, we carefully attended to our peace-of-heart. Is it no wonder that we now adore sitting in our yard, daily trying to comprehend the abounding life within our eyesight?

Emily Dickinson wrote her poems from just such an expansive place. Lately I feel an affinity with her. More than once, lost in wonder, I have thought, “How can I possibly describe what I’m seeing and feeling?” I understand, like Emily, it’s not possible to capture, but isn’t that the artist’s job, the poet’s errand, to somehow express that which is beyond our capacity to grasp? To bring hearts and minds together through a poem or play or a composition, so we might together whisper, “Yes. It’s like that.”

read Kerri’s blogpost about THE ORB

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Expect The Burst [David’s blog on saturday morning smack-dab.]

It’s alright. I know she will inevitably burst and I’ll be covered head-to-toe in her thoughts and opinions.

She’s the same way with gifts. She can’t buy presents ahead of time because she gets too excited to give them. Overwhelmed with gift-giving-anticipation, she bursts.

She’s the same way with ideas. There’s too little space in her heart and mind to contain so many burgeoning ideas. She bursts several times a week. It’s why she’s a pile-organizer. Her good ideas stack up because they have no where else to go.

What’s not to love?

read Kerri’s blogpost about BURSTING

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Laugh Your Way Into Slumber [on saturday morning smack-dab]

Once again, instead of peacefully sleeping, the mother-lode-of-comedy rolled through my brainpan. If I could only remember, after the lights go out, to order a drink, sit back, and play audience to the nonsense that takes the stage-in-my-mind, I’d laugh my way into slumber. Seriously, what I think is funny.

I’ve read that a mind needs to be occupied with something. It doesn’t matter what the “something” is as long as it’s sufficiently occupied. Without some parameters, that monkey-mind will latch onto anything passing through and then whip it into a full-blown stand-up routine. I suspect that the person who first said, “Don’t take yourself too seriously,” arrived at their insight after several sleepless nights.

I’m putting a post-it note by the bed. It reads, “The joke is on you.” No, really. It’s on me.

read Kerri’s blogpost about SLEEPLESS NIGHTS

smack-dab. © 2022 kerrianddavid.com

Put It On The Wall [on DR Thursday]

“What you think, you become. What you feel, you attract. What you imagine, you create.” ~ Buddha

I sometimes wonder what the Buddha might think about how words, attributed to him, are now available on Wayfair.com as posters or large decals for every living room wall. Does the ease and ubiquity of the message make it less meaningful? A decoration rather than a wisdom? Or, that we are capable of immersing ourselves in inspiration, a reminder-to-live-well in every room, are we meditating on the messages? Are we incorporating them into our actions and choices?

I’ve read that the only requirement when hanging prayer flags is to hold positive thoughts and intentions in the mind. Intend goodness and goodness will spread. That is, after all, the point of the flag. To spread on the wind goodness, peace, kindness,…

Kerri’s philosophy – her religion – is much the same as Dolly Parton: “You just try to be nice to everybody ’cause you know everybody’s got a dream.” Kerri’s version: “If it’s not about kindness it’s not about anything.” It’s simple.

Minds are powerful things. It’s why stories are so impactful; stories are the stuff that fills-the-minds. What you feel. What you think. What you imagine. It’s not passive. Although a trick of the English language, your thoughts, your feelings, your imaginings, are not really separate from “you.” They are you. The story you tell yourself about yourself in the world.

I suppose that’s why we rub the sentiment onto the living room wall. A desire to be better in the world. To tell a better story. Better about each other. Better for each other. What else?

read Kerri’s blogpost about PRAYER FLAGS

in serenity © 2018 david robinson

Open The Story [on Not So Flawed Wednesday]

Put on your swimmies for a dive into the esoteric.

It was hot last night so I lay awake thinking and that’s never a good thing for the people – like you – who pay attention to the random things I write or say. This is what I thought in the heat of the night: Saul always instructed me to look beyond my opponent and place my focus in the field of possibilities. “Look a hundred feet beyond your opponent,” he said.

It’s universally true that a mind needs something on which to focus. And, left untended, most minds will focus on complaints or problems. During my tilt-at-windmills-consulting phase I’d tease my clients with the notion that, rather than eliminate challenges, people create them. We need them. We call them hobbies. Or play. Or problems. After all, stories are driven by conflict and we are, at the base, storytelling animals. It’s worth noting that a great collaboration is not the absence of conflicting opinions but the capacity to use the heat of creative tension to find/discover a third way.

What does this have to do with Saul and the field of possibilities? A focus, to be useful, needs to be specific. What exactly does the field of possibilities look like?

The reason our untended minds sort to the negative is that the negative is usually concrete, an easy fixation. Fear is a clear picture – even when imaginary. Obstacles are easy to spot. Possibilities are rolling and amorphous. Changeable. It is the nature of a good possibility to shape-shift.

The masters of meditation mostly tell us to soften our focus. Or to let the thoughts roll through the brainpan like clouds; do not attach to what we think. Do not take ourselves so seriously. Practice flow instead of the hard fixing of thought.

And, therein is the source of my late night esoteria: the mind needs something to focus on. Or does it?

If I soften my gaze, if I look beyond the problem-of-the-moment to a vast field of floating possibility, am I tossing myself into a feedback loop? I lay awake wondering what the field of possibility might look like if it was graspable. Some people make vision boards for just this reason. Quinn used to hum and fill his mind with lyrics.

Tjakorda Rai laughed at me and told me I needed to “open my story.” At the time I thought he meant to take responsibility for my story. Now, I know exactly what he meant: let it flow. Get out of the way. The demons and monsters and fears and problems and challenges are…passing things. Story fodder, nothing more. So look beyond them. Flow. Focus on the flow. Open the story.

read Kerri’s blogpost about THE FOUNTAIN

Dream [on Not So Flawed Wednesday]

When does a dream turn into a goal?

Lately, I’m having conversations that confuse me. Business thinking, engineer minds, make models for creation. Creativity plans as action templates and guides.

Screen writers make plans, too. Step outlines. The difference is in the process. A creative mind makes models and plans with full intent to throw them away. To discover the best story, their plan involves making space for the better idea. Open up by tossing the model. Clear the deck by shuffling the plan. Sketches and rough drafts. It’s a conversation with the muse. Muses are notoriously structure resistant until the story makes an audience sit forward. Movement first. Then, the structure begins.

The engineer mind works in the opposite direction. The dream must wear the mask of a goal or it is considered invalid. Too squishy. Construction begins immediately with targets and tasks. Order. It is, in fact, the same process as the creative mind, only it is less forgiving of space. It forces the muse to move. Time is of the essence. Structure first. Then movement. Efficiency is a tree with shallow roots.

It confuses me. Dreams do not wear ties or leather shoes, yet, scrape the blueprint and you’ll find a dream every time. Perspective requires stepping away from the canvas. Standing too close for too long and loss of vision is the result. Every time. It’s not a mystery or voodoo. It’s physics. Great ideas and idea-break-throughs happen in the shower or walking on the trail. A clear mind. A different focus creates space. Too tight thinking, too close in for too long, sucks energy.

Once upon a time I worked with organizations and educators. They also confused me. Squeezing the air out of their space they’d gasp, “We can’t breathe.” A little bit of space, some play, a refocus on the relationships was good medicine. Fresh air. Step back and see the painting. The point of perspective is to see. The secret: permission to remove the status games and need to be an authority and, for a moment, reconnect the players to their dream.

At the nucleus of every goal beats the wild heart of a dream.

read Kerri’s blog post about DREAM

Blur The I [on Not So Flawed Wednesday]

We capture quotes all week. Some we see. Some we hear. Some find their way into the Melange. Most do not. We usually note where we heard or found the quote so we remember the context. It’s a practice. It’s not as if we are perpetually eavesdropping on conversations. We’ve simply tuned ourselves to immediately write the amazing words and phrases that catch our attention.

A common phrase is mind-over-matter. Athletes and actors and dancers are conditioned to ignore the limits of their bodies. To keep going. The mind as master over body. I loved this quote because it is the flip side. The mind, the “I”, wanted to stop but the body did not listen. It kept going.

Lately I’ve been reading about – so, paying attention to – the false separations that language necessitates: Mind and body are spoken of, thought of, as separate things. And, the question is this: where does one begin and the other end? Mind over matter. Body did not listen. I made myself do it. Once you start listening for it, it is ubiquitous. Exactly where is the line between “I” and “myself”? When your toe is in pain, isn’t your whole body is in pain? Follow your gut. What does your heart say?

When Dogga gets excited, his little body bounces. He runs in circles. He has to work hard to sit still. Say, “Do you want to go…” and he’s bouncing before the words “on errands?” reach his ears. He knows he won’t actually go on errands until he first sits on the rug. Eventually, he bounces his way into compliance. Control follows unbridled enthusiasm. Control is a means to an end. Rug before errands. Sit before snack.

Dogga might say, while bouncing enthusiastically, “I wanted to stop but my body kept going!”but I doubt it. Given his unified happy spirit, I’m certain the phrase would come out of his muzzle this way: I wanted to stop but I kept going. Watching him is like reading the I-Ching: no separation.

read Kerri’s blogpost about I AND BODY

Look To The Field [on Two Artists Tuesday]

“…if you observe your mind very quietly without giving explanations, if you just let the mind be aware of its own struggle, you will soon find that there comes a state in which there is no struggle at all, but an astonishing watchfulness. In that state of watchfulness there is no sense of superior or inferior, there is no big man or little man, there is no guru. All those absurdities are gone because the mind is fully awake; and the mind that is fully awake is joyous.” ~ Krishnamurti, Think On These Things

Saul told me to look beyond my opponent to the field of all-possibilities. He even gave it a location, a hundred feet beyond where he stood. We were doing an exercise called push-hands and, as a tai-chi master, he was teaching me not only where to place my focus but also where to place my belief. It took me a few years to grok: believe in resistance and resistance will appear. Call it an opponent and you’ve defined the relationship and, therefore, your choices. An obstacle is only an obstacle because it is identified as so.

I met Kerri because my world collapsed. Did my world collapse or did it open? Saul would say, “Neither.” Energy is energy. It moves and we give story to the movement, thereby shaping it. Storytelling is more powerful than we know.

Saul might as well have said, “The opponent lives in your mind. Look beyond your mind. Look beyond the story.” It’s a good practice to have an experience before naming it. It’s a better practice to have an experience and not name it at all. I’m not there yet, though I can see the field that Saul recommended. It exists beyond my definition-noise.

Saul threw me across the room yet never touched me. He laughed. I wanted to ask, “How did you do that?” but I already knew what his answer would be: “I didn’t. You threw yourself.”

read Kerri’s blog post on this Two Artists Tuesday

tree and sky © 2021 kerri sherwood

Receive The Message [on Two Artists Tuesday]

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” ~ George Bernard Shaw

We just made a pact to lighten up. It’s not the first time we’ve made this pact and it probably won’t be the last. What’s important in this particular version of our pact is that we are growing more capable of keeping it.

The week before Columbus died, my sister-in-law sent some pictures of him. He was at the very beginning of what would become a rapid decline. She sent the photos to reassure us but they had the opposite impact on me: I was shocked.

Those photos threw me into a pendulum: some days, nothing seems worth getting riled up about. This ride is short and it ends. I know my mind can whip up a fruit-smoothie of drama in a nano-second but that doesn’t mean I need to drink it. And, on the other end of the pendulum, everything seems worth getting riled up about. This ride is short and it ends. Both/And.

I know the pendulum will settle. I know equilibrium is merely a matter of not indulging in the swing but stepping back and watching. The thoughts will sway to-and-fro and I need not sway with them. To lighten up, as Don Miguel Ruiz advises, “Doubt everything that you think.” Or, as someone once told me, “What we think is the mother-lode of comedy.” Changing a mind begins with realizing that a mind, although it will tell you otherwise, is not the keeper of truth.

We hit the trail for many reasons but first and foremost a good walk serves to restore our balance. Someone has been leaving good spirits along our favorite trail and we delight in discovering them. We leave them for others to find. We’ve encountered happy messages, halloween goblins, and folks just like the red and orange googly-eyed fellow that made us laugh. He was sitting with his back to us in the middle of the path. Kerri did a photo shoot with him; he was a willing subject.

I’ve decided that he crossed our path to affirm our pact: he is the spirit of lighten-up. He is the messenger of you-are-not-all-that so enjoy the day. A trail jester to remind us that nothing we imagine or create compares or is more real or important than the step we are currently taking. “Alas, poor Yorick…” he had his time and so do we. What we decide to do with it, how we decide to live it, is not happenstance; it is completely up to us.

read Kerri’s blog post about GOOGLY EYES