Anticipate The Cake [on DR Thursday]

While I was shoveling snow, Kerri got to work creating a birthday surprise for me. I came around the corner of the house and howled with laughter. She told me her sculpture was me, with my tiara, waiting for my birthday cake. She captured my likeness exactly (this is how I look on the inside when cake is in my future).

On my 30th birthday my pals threw me a party. I lived in Los Angeles and the weather was gorgeous. I’ve never really liked being the center of attention so I remember that day, although fun and filled with love and kindness, as being hard work. On this, my 60th birthday, the weather was frigid. The snow powdery with the cold. We attended to the quiet. We lingered with coffee. We laughed. DogDog ran circles through the house as he always does when he gets a new bone. BabyCat snored in multiple spots around the house. For a few minutes I painted. I shoveled since more snow is on the way. Kerri sculpted. We opened a special bottle of wine, ate snacks, responded to texts and emails from dear friends. A package of unimaginable chocolates and treats appeared at the front door. We made dinner together. Talked to 20 and my mom. We wiled away the evening lost in a jigsaw puzzle. It could not have been a better start to a new decade. I crawled into bed feeling warm and rejuvenated.

Birthdays that end in zero naturally come with some life review. A look back at the road traveled. This zero came with some extra review. My father’s move to memory care has given me an added appreciation for memory. Moving Duke’s paintings after his death has given me a curious perspective on my paintings – and, for a while, a wrestling match with the final destination of my work. There was a moment of sweet release and circling back to long lost purity: in the road ahead I will paint for the simple pleasure of doing it, for the soul-dive that I experience when I’m dancing with a canvas.

At 80, I will look back at 60 and along with the simple celebration and enormous snow cake, I will remember the moment I opened my eyes on the new day. My first thought, my very first thought coming out of my dream was: this will be my favorite age. This marks the beginning of my favorite time of life. From here on, it is all cake.

read Kerri’s blog post about SNOWCAKE!

Breathe and Make Choices [on Two Artists Tuesday]

“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James

A note from the Rejuvenation Fairy: the relief we seek may depend upon the phrase we choose. For instance, consider this phrase: coping mechanisms. What ease might become available if we viewed ourselves as something other than machines? Turn this dial. Adjust this screw. Add a little oil. Check the battery. Do this, then that will happen. Turn down the pressure gauge. Talk to others. Take a break. Cause and effect.

Breathe. Sentient beings are much more complex and subtle than apparatus made from iron and steel.

We story ourselves. For reasons no one will ever fully comprehend, we sort to the tragic. We imagine the worst. Ask any good storyteller and they will confirm that conflict is the driver. Yearnings meet obstacles and stories ensue. Everyone, without exception, is telling themselves a story. Everyone, without exception, is starring in their own movie, complete with impossible mountains to climb, monsters to face, dreams that remain just out of reach. Robert Sapolsky has it right: zebras don’t hold onto their tale of stress while human beings are reticent to let it go. We like to tell it again and again and again.

If we cast ourselves as victims in our movie, our stories will be filled with ogres to blame. If we reduce ourselves to the mechanical, our stories will be endless attempts at fixing what’s broken, looking for the right hose to replace. How to recharge the battery. The fortunate few recognize that their movie might be a story of choice. Choices made within given circumstances. The storm, like time, passes. How do we stand in it?

There’s little doubt that we are living in stressful times. There’s nothing like a deadly pandemic to turn up those mechanical pressure gauges. Add another notch or two of pressure with extreme national ideological division, cowards at the switches of government, mix in some economic stress…there are plenty of choices on the angst-menu. All are visceral. All are circumstances to the story we choose to tell, the story I choose to tell.

I came across a few universal coping strategies. Eat healthy. Exercise. Give yourself a break. Get plenty of sleep. Talk to others. Recognize when you need help and ask for it. I wondered why these good choices are reserved for times of stress. Why not give yourself a break as an everyday expectation. Talk to others. Eat healthy. Weave a calm center it into the fibers of daily life. Make choices. Especially in the story you tell yourself about yourself. The thought upon which you choose to fixate, to play over and over again in your movie-mind.

When Kerri and I fall off the pony and run around like our hair is on fire, we make chicken soup. I am the sous chef. She is the master mind. The recipe comes from her mother so the making of the soup is more than food prep, it’s a love-touch to her anchor. We touch love. And, of course, defying the advice of experts to avoid alcohol, we enjoy a glass of red wine. We choose the glasses: Jamie’s? Or Skip’s? Or Joan’s? For our wedding, we were gifted with many special wine glasses from many special people. Recently, Jay and Carol and Rob sent us wine. When we clink our glasses, we touch the depth of our support and reach of our friendships. We call 20 and laugh. As the soup simmers and the wine disappears, we realize that our hair is not on fire, that, although we are not zebras, we are infinitely capable of releasing our tale of woe. We need not cope or distract. We can grasp hold of the full tale of the enormity of our lives. We need only refocus our eyes, see the depth and expanse of our story and choices, enjoy the warming soup. Appreciate the story of the wine.

read Kerri’s blog post about CHICKEN SOUP & WINE

Follow The Conversation [on Merely A Thought Monday]

I met Horatio on an airplane. With his wife, Teru, we were seatmates on a flight from Washington D.C. to Seattle. I’d just finished facilitating a workshop at the Smithsonian about story, he was stepping toward directing films, and Teru is passionate about writing life histories. We talked about storytelling clear across the country and our conversation continues to this day.

David and I sat next to each other at a conference. I’d only just moved to Seattle, I knew no one. I saw a sign for the conference and wandered in. It was my good fortune to pick a seat next to a brilliant visual and theatre artist. We started talking about life and art. Years later, every gallery I enter, every play I attend, I have conversations with David in my mind – and hurry home to write him or call him and share what we talked about.

To this day, MM is my greatest collaborator. We used to sit in my office and dream big dreams – and then go out and make them happen. He is the ultimate player-of-infinite-games, playing-to-play. When I need my mind opened, my pot stirred, or my obstacles surmounted, I turn to MM.

I was visiting Tom McK at his ranch. When he asked me to help him tell a story I had no idea that his simple question, the story that he needed to tell, would take more than a decade and would only be possible after his death. His story became my story to tell.

It was Tom’s story that I told to Horatio that day on the flight from D.C. to Seattle. It was multiple good conversations over many years with David about writing plays that finally brought me to clarity. MM was my constant companion. With his band, Mom’s Chili Boys, he composed the music that supported the telling of Tom’s story. He built the world of the play and then, together, we stepped into the world and fulfilled Tom’s request.

Fortuitous seat assignments on a flight. Following an impulse into a conference and taking any old seat. Playing an infinite game. One good conversation, again and again, and nothing will ever be the same.

read Kerri’s blog post about ONE GOOD CONVERSATION

Take The Opportunity [on Two Artists Tuesday]

Paul used to teach his actors that, in choosing to step onto a stage, they had a profound responsibility. “Never underestimate your power to influence another person’s life,” he’d say. I took his lesson and passed it along to my students. I hope that a few of my students took Paul’s lesson and, in turn, passed it on. You have a responsibility.

Another lesson I learned, this time from Jim, was that great acting is about standing in truth. “Acting is the honest pursuit of an intention in imaginary circumstances.” Honest pursuit. It’s a misunderstanding to equate the art of acting with pretending. The circumstances are pretend. Actors are meant to be portals to a shared story, a channel to a common experience. They transport. They transform. “Never underestimate your power…”

John O’Donohue writes that the soul does not inhabit a body. It’s the other way around: bodies live within the soul. We only think we are isolated individuals, bubbles. The bubble is singular, soul, and we play our small dramas within it. We fill our bubble by how we stand in it, by what we bring into it. There is no on-stage or off. It’s all the stage.

The other day I was exhausted. I was standing on the edge of despair when my phone dinged. It was Rob. “What kind of wine do you like?” he texted. The edge disappeared.

From across the country, MM sends me cartoons that make me smile. Horatio sent an episode of The Twilight Zone. “You gotta watch this,” he said. David sends photos of Dawson at the easel. There is nothing so freeing to an aging artist than to watch a child draw. No limits.

The bubble is singular. The soul of the earth. These good friends, living honestly on the stage, have no idea of their profound impact and influence on me.

These days, when I think of my good teachers and dedicated mentors, when I think of Jim and Tom McK and Paul, I know that, were I to teach again, I would add a small caveat to our legacy-lesson. I’d say, “In choosing to step onto the stage, you have a profound responsibility and opportunity: never underestimate your power to influence another person’s life.”

Take the opportunity. Each and every moment. Ripples sending ripples.

read Kerri’s blog post about SOUL OF THE EARTH

Give Yourself Time Together [on KS Friday]

In the pre-COVID world we had dinner with 20 twice a week. We’d cook on Sunday night. He’d cook on Thursday night. It was the rhythm of our week, how we’d locate ourselves in time. Nothing special, nothing fancy, just good food and laughter…and time together.

In the pre-COVID world, one of our favorite treats was potluck with Brad and Jen. We are a foursome with severe dietary restrictions so we found it was easier to have potluck rather than try and cook for each other. Our potlucks were time warps; we’d start talking and, in a moment, 5 hours would have passed. Our ritual question in the car driving home: “Where did the time go?” Time together with Brad and Jen has the lovely quality of never being enough time.

In October we drove to Colorado. My dad is slipping deeper and deeper into the land of dementia. In a pre-COVID world it would have been an easy decision but we delayed our trip for months. Fearing I may not see him if we did not go, we planned the safest trip possible and hit the road. He did not know me during the few days that we sat with him but there is no more precious gift I have ever given myself than those few days of time together.

If I have learned anything during this pandemic, it is that there is nothing better in this life than time together. A platitude. Maybe. But, if I could do anything right now, if I knew my time on this earth was short, I would hang out with Horatio, or MM, or Master Miller, all of the Chases…[you all know who you are]. Dinner with 20. Potluck with Brad and Jen. Every-single-moment precious. The chatter. The laughter. The quiet sitting. It is why, even in the severity of our circumstance, I consider myself, I consider Kerri and me, rich beyond measure.

This is no small revelation/admission for a dedicated introvert.

On the other side of this pandemic, it is how we will treat ourselves. Something commonplace and simple. Time together.

Kerri’s albums are available on iTunes

read Kerri’s blog post about TIME TOGETHER

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time together/this part of the journey ©️ 1997/2000 kerri sherwood

Witness The Generosity [on Merely A Thought Monday]

You know the ritual is over when the sacrifice is made. Sometimes the sacrifice is literal, an offering of thanks to the greater powers. A life given for life received. It’s the elemental story cycle with gratitude as the final act.

Sometimes the sacrifice is unconscious and, therefore…unconscious. Unseen. Not felt.

In the weeks before the holiday, the delivery trucks were ubiquitous, zipping this way and that. The deliverers-of-packages worked overtime to ensure all good things arrived on time. We tracked the good people hauling our packages to remote destinations, a luxury of the modern world. As I stroll down my street this week I see, post-holiday, the garbage collectors are working overtime, mechanical arms groaning and methodical, clearing the mountain of debris, boxes, empty bottles (I contributed my share), wrapping paper and remnants of our ritual. Our offering of thanks to the greater powers leaves a mighty litter trail.

The day after Christmas, at the mouth of the lot where we park to hike our trail, the discarded trees were already stacking up. Kerri speculated that the people who enjoyed the trees must certainly be going on travels. Why else would they discard their trees so fast? “Or,” she speculated, “maybe they’ve had them up since the first of November. Maybe they are ready to move on.”

The sacrifice is too easy. It’s piled on the curb. It’s hauled away.

Despite how this reads, it is more meditation than criticism. This holiday season was one of my favorite precisely because we could take nothing for granted. 2020 was brutal for us as it was for many. With our patterns blown to bits, with our security nowhere to be found, our community fragmenting, with no easy choices, we were – and are – conscious of every single step. We are grateful for every moment of heat in the house, for every kindness that has come our way, for every small kindness we’ve been able to offer. We imbue our meals with a deep thankfulness that we did not a scant one year ago.

Why is it that gratitude is so easy when everything else is hard – and why is gratitude merely lip-service when everything is easy? It is, I suspect, why our congress can’t move to help a struggling populace; they have it too easy to identify with the people they represent. We are too easily taken to the curb, to readily swept away.

It has been my role in this lifetime to walk the margins and look inward at the mechanics of my community. To see. It’s the role of the artist to see the patterns, the shapes and colors of their culture and reflect them back, to make conscious what is too easily ignored. To bring the heart, the eye and the mind to the ugly as well as the beautiful.

By the backdoor of our house are bags we’re filling with crackers and peanut butter, socks and sweatshirts. The bags are for the army of people appearing on our streets with signs that read “Homeless” or “Hungry.” It’s not that I am a fan of hard times, I am not, but I’m grateful for what these times are evoking in me – in us. It’s waking us up, helping us reach to others rather than push them away. It’s moving us to see and wildly appreciate our simple abundance.

In the early days of this new year, with the glitter all but swept up, the champagne bottles hauled away, I am moved to tears at the acts of generosity I’m experiencing and also seeing pop up all around me. The holiday is over, the sacrifices made, but the generosity-of-spirit continues. It’s rising in hard times. It’s there. It’s everywhere, if you care to see it.

read Kerri’s blog post about DISCARDS

Pursue The Quiet [on KS Friday]

If I were going to write an autobiography I’d call it IN PURSUIT OF QUIET. Drawing has always quieted my mind. The simple act of descending the stairs into my studio has the same effect. I’ve learned that it is not the picture on the page or the image on the canvas that I’m chasing, it is the quiet mind I enjoy.

When I was a teenager, Mahlon and I drove into the mountains, hiked through the snow and set up camp. It was so quiet, the cold wind whispering through the treetops, the only meaningful voice in the conversation.

During the first winter that Kerri and I spent together, the snow was a siren call. We had to go into it. More than once, late at night, we’d bundle up and walk and walk and walk. The sound of our feet crunching newly fallen snow, the wind off the lake – no words necessary.

I reread what I wrote on this day last year, the first day of the new year. I vilified the previous year. I spouted hope for a better year to come. I know better now. It’s best to be quiet. It’s best to reserve judgment, to stay far away from “should-be” or “might-have-been.” It’s best to stand on the back deck, face to the sky, feel the flakes hit my face, and appreciate…all of it. Every last bit of it.

read Kerri’s blog post about SNOW WHISPERS

find Kerri’s albums on iTunes

Be Like BabyCat [on Not So Flawed Wednesday]

We had a difficult time choosing our Melange this week. The final week of the year is overwrought with reflection and, let’s face it, 2020 is not like any other year. There is too much. For the first time in our 151 consecutive weeks of writing, on Sunday night we published an almost empty slate; one solid decision and four placeholders. We knew our prompt for Monday because, well, it was Monday. The curtain was rising.

It is tempting in a year like no other to write about the tragedies, disgruntle-ments, mountains to climb and we’ve certainly done our share of that. The pandemic has merely served as a baseline to the other palette of poo that populated our 2020 experiences. As we rounded the trail on Monday we decided that filling-out the Melange week with DogDog and BabyCat might be the respite that we needed. Our boys keep us laughing. They bring us back to the moment, to the real stuff of life. More than once this year, lost in the stormy sea of my mind, I’ve joined the boys on the rug, ruffled ears and stroked chins – and in a matter of seconds I’ve been awash in the thought, “It doesn’t get any better than this.” They are wizards of transformation.

BabyCat is a study in contentment. Scratch that. He is a master of contentment. While DogDog runs circles through the rooms of the house or barks at imagined intruders, BabyCats seeks stillness and sleeps. While we wrestle with fears of the future or sort through the wreckage of our stability, BabyCat finds the most comfortable place in the house and occupies it. He is not ashamed of his inactivity. He revels in it.

I watch him. He is my first cat, an alien being, a mystery that I can’t help but study. Yesterday, as he moved from one nap into the next, I thought that, if BabyCat was an artist, he would be in a constant state of conception. He sleeps on his ideas with no imperative to actually make them happen. He loves an idea for its own sake. In that deep-state-of-fulfillment, he specifically and successfully rejects all forms of self-criticism. He is a hedonist, shameless in his love of pleasure, his ease of enjoyment.

There were days in 2020 that pounded us into mush. If Kerri or I found ourselves in a fit of despair, without fail, in a matter of moments, BabyCat would crawl into our lap. He’d plop his hulking contentment in the center of our darkness, stop all movement, and purr himself to sleep, taking our despair with him into that netherworld. There are few more effective soul-balms than a contented cat on your lap.

Wizards of transformation. Contentment in a storm. No words necessary.

read Kerri’s blog post about BABYCAT

Welcome The New Day [on KS Friday]

Strip the religiosity out of the word ‘Alleluia’ and you’re left with its essence: a sunrise. Pure and simple.

Last year – a decade ago – Kerri needed a song for her cantata. She noodled for a few minutes. There was a phrase. A line of music. The next day she said, “What about this?” She played and sang. Magic. I took out my phone and recorded it. “Someday,” I tell her, “someday we’ll record it in a studio.”

She sings of our broken lives, our shattered hearts. Strip the religiosity from it and her song is about tension seeking resolution. Natural order. Basic physics. Broken lives and shattered hearts seek wholeness. Sunrise. A new day. Pure and simple.

Joy does not have to complicated. No symphonic soundtrack necessary. No fireworks required. Yesterday, after spending a few moments with her son in Chicago, we drove the back roads home. It was dark. Gently snowing. She was heart-warm after having received the single item on her wish list. A few moments. No more. No less. Joy, like the first quiet rays breaking over the horizon, announcing a new day.

Years ago, decades ago, standing in the self-made-wreckage of my life, I sent a change of address card to friends so they’d know where I was. An arrow pointing to the earth. “I’m here,” it read.

We’re here. A new day. Pure and simple. Alleluia.

Kerri’s albums are available on iTunes

read Kerri’s blog post about YOU’RE HERE

you’re here ©️ 2019 kerri sherwood

rest now ©️ 2016 david robinson

Follow The Lights [on KS Friday]

Before moving to Wisconsin I had no holiday tradition. Being “not religious,” my celebrations were more spontaneous and improvisational than rooted in any specific custom or expectation. Dinners with friends. One year I baked bread with strangers. One year I took a boat to an island because there was a hot springs by the beach. One year, because I was alone and life was crumbling all around me, I scheduled for myself 30 coaching calls; that was the most memorable and profound holiday season of my life. I helped people. I met Kerri.

Since moving to Wisconsin my holiday tradition has been to help Kerri create choir performances for services. When I suggest that I helped, I mean I carried stuff, set up chairs, pushed pianos, moved bells into the choir loft, set up microphones, hauled big bowls of sand for candles. I am part Sherpa. It has been the busiest and zaniest time of the year. After playing the late night Christmas Eve service – the last of many running through the week, we come home, and with our neighbors, light luminaria up and down the street, pull two fire pits onto the driveway and stoke them for warmth. We open bottles of wine and place on a table bowls of snacks. People come and, huddled around the fire, we talk and laugh until the cold wee-hours of the morning.

This year, with the loss of jobs and collapse of community, with the pandemic spiking, our traditions are erased. For me, this feels like familiar territory. For Kerri, it is a profound loss and is disorienting. She had a full-on-old-fashioned-melt-down a few nights ago after cutting her finger on a broken wine glass. “It’s too much…” she sobbed. I couldn’t help but feel as she wept that I/We have walked a full-circle. Eight years later, life is again crumbling all around me/us. This could be the most memorable and profound holiday season of our lives. I didn’t offer my thoughts. I have learned in moments of crisis that silence is often more helpful than platitudes of encouragement. I am slow but sometimes I get there.

Leo had a Christmas tradition that I admired. He gave everyone in his circle an orange and a few walnuts. He grew up very poor and, as a child, those were the gifts he received. It was the most and best gifts that his parents could give. Throughout his long and successful life, he gave them to remind himself – and those he loved – that the holiday was not about the stuff. It was about the people who stand in the circle with you, the people who stand in the fire with you. The people who you love, who give all that they have: their hearts. An orange. A few walnuts. Big, big love.

This year, those people will stand virtually with us and we with them. The hot fire of this year has burned away the superficial. The recognizable patterns have all but disappeared. Yet, the essentials remain. The essential few remain. Deeply rooted. Deeply felt.

The cycle of life, the cycle of The Lights in Kerri’s song, reminds us of all that really matters. New life, linking back. Ancient hearts beating in our breasts. Full of light. Full of big, big love.

Kerri’s albums – including the lights – are available on iTunes

read Kerri’s blog post about THE LIGHTS

the lights ©️ 1996 kerri sherwood