Expand Your Bubble [on Merely A Thought Monday]

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Everyone has their insurmountable mountain to climb. Everyone has their fear to face. Everyone bumps against the edges of their comfort zone. Everyone.

And, the beauty of this life is that the insurmountable mountain is different for everyone. What seems easy to you might be impossibly scary to me. You show me it is possible. I show you it can be done. We inspire another look at what’s possible.

In the film, FREE SOLO, Alex Honnold says that, for him, fear is not something to be conquered. Comfort is something to be expanded. And, comfort is expanded through exploration and practice. Through experiences and reaching. Testing and discovery. Trying again and again until what once looked like a monster becomes known. It’s remarkably practical. It is what education is supposed to be.

How we ask the question determines the paths we see or don’t see. It’s all in the language we use. “Facing a fear” is oh, so, warrior-esque. We are inundated with “going to battle” metaphors. Defeating a part of myself in a battle against myself seems…contrary to the bigger picture. Win by losing. Division as the only available route? Armor, armor everywhere.

There is wisdom in putting down the swordplay. There is hope in choosing cooperation instead of conflict. Instead of picking a fight, instead of perpetuating the power of the fear, how much better might it be to turn and look. Really look. Study. To reach and test. To take a step. To try and fall down so that you might try again with a little bit more experience. Study. Open to possibilities.

It’s a pattern. Focusing on the obstacle, fighting the fear, is learned. It’s a great strategy for keeping yourself afraid and encased in armor. Other patterns are available and far more productive. It’s possible to climb like Alex: study your mountain, learn the terrain, practice the difficult moves over and over, internalize safety, and one day, when you are ready, when you have a relationship with something other than fear, climb your once insurmountable mountain.

 

read Kerri’s blog post on COMFORT ZONES

 

 

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Change Nothing

a detail from In Peace I Pray.

Thoughts from the mountain.

I grew up with these mountains so it should come as no surprise that I get quiet the moment I step into them. Like a too-tight coat the chaos I wear in my day-to-day life simply drops off; stepping into the mountain is to step out of the noise. Literally and figuratively.

Tom once told me that people change when they are ready. Rich once told me that people change when the pain of staying the same grows greater than the pain of making the change. Change when you are ready, change when you are in pain. Skip taught me that a business intending to change people was destined to fail. It is a fool’s errand. Business is about business not change. I loved this bit of advice from Skip because he is a natural-born change agent, a mentor of mentors (and, poetically, entrepreneurs). In a moment of frustration Kerri told me that people don’t change, they simply become more of who they really are. The masks drop off and we unwittingly reveal ourselves. Change as revelation.

As I hike through the snow toward the summit I wonder if change, at least the human notion of change, is as made-up as the rest of the stories we tell. It is in the forest, which is a festival of the cycles of life, that ideas of different ways of Being seem…superficial. Disconnected. Within seasons there are plenty of changes that roll around and around and around again. Perhaps this thing we call ‘change’ is nothing more than a recognition of the cycle, a readiness to release our dedicated resistance to life? A readiness to release our stories of limitation and division.

Kerri caught me staring at the mountain

Toward the end of his life, Joseph Campbell said that he suspected that all life (energy) was consciousness. There is 1) energy and 2) the forms that energy takes. Although seemingly disparate, seemingly separate, all forms fall back into energy. He said, “The universe throws forms up, then takes them down again.”He might have said that change is nothing more than the cyclical movement between energy and the forms it expresses.

Jim taught me that the art of acting was the art of being present. I know that when I stand in front of a canvas and begin to work, all notions of time disappear. Another day on the mountain, sitting in an adirondack chair midway up the slope, basking in the sun on warm day, we watched Kirsten snowboard. She flew by us several times. When she rides, it is clear, there is no other place, there is no past or future. There is now. She is vital, alive. In that place, riding the present moment (the only place that actually exists), the noise drops off. I know, and Jim knew, when fully in this moment there is no need to pester yourself with misplaced notions of being somewhere else, being anyone else.

 

a blast from the waaay past: August Ride. I lost track of this one and if you know where this painting is, let me know.

Obstacles Make Life

TODAY’S FEATURED PRINT FOR HUMANS

Obstacles Make Life

FOR TODAY’S FEATURED PRINT FOR HUMANS, GO HERE.