Chicken Marsala Monday

Chicken Marsala thoughts from the melange to help you start your week:

MASTER assumeawe WITH EYES jpeg copy 2.jpg Almost every spiritual tradition offers a form of this thought: make no assumptions. Sometimes it is called ‘detachment.’ Sometimes it is called ‘the middle way.’ Often, it is referred to as ‘presence.’

It sounds so simple. Be where you are. Be here now. Aspirations always sound easy but are never easy to realize.

In my past life as a consultant/facilitator I regularly issued two “caveats” prior to beginning the work of the day. The first was, “Have the experience first, make meaning of the experience second.” The idea of opening to an experience, that they might actually be capable of stepping out of their roiling story of assumptions, was a revelation to my clients.

And, that’s the point. The revelation, the insight, the heaven-that-you-seek is just on the other side of the story-fog that obscures your experience of life. That is why it shows up so often in all-practices-spiritual. Quiet your mind. Make no assumptions. Open to what is there beyond what you think is there.

However, we are human. That fast running inner monologue, that incessant storying of experiences, pre-and-post occurrence, is what we do. So, a good first step toward the quiet mind, toward the suspension of assumptions, is to make life-giving assumptions. Our runaway minds chug down a track so why not put that train on a generative track: assume awe.

ASSUME AWE merchandise

assume awe rect. pillow copy

assume awe TOTE BAG copy

assume awe framed print copy

assume awe METAL WALL ART copy

metal wall art


assume awe leggings copy

read Kerri’s thoughts about Assuming Awe on Chicken Marsala Monday


melange button jpeg copy

assume awe ©️ 2016 david robinson & kerri sherwood




Chicken Marsala Monday

thismomentunique WITH EYES jpeg copy 2“What do I see?” It is, perhaps, the most important and fundamental question any person can ask. Seeing is never passive. It is never pure. Interpretation begins the moment you open your eyes. The ‘see-er’ stories – gives meaning to – what is seen. It is a simple truth: the very act of opening your eyes is a creative act.

Every moment of our lives is new. What else? You have never lived this moment before. You will never live it again. We blunt ourselves when we tell ourselves the story of ‘same-old-same-old.’ We dull ourselves when we weave the belief that this day is routine, that this moment of life is nothing new.

We blur our seeing and muddle our moments by asking the wrong question(s): how do they see me? what do they think of me? These are impossible crazy-making questions to answer. They generate a directional challenge. It is not your superpower to determine what the world sees when IT looks at YOU – mostly because you can’t. The world is not looking at you. You are seeing it.  IT is not giving meaning to you. You are giving meaning to IT. That is your genuine superpower.

The thought for today from the melange: open your eyes. See the new-ness. Create this moment as unique in every way.


ThisMomentUnique mug  ThisMomentUnique framed print ThisMomentUnique clock ThisMomentUnique pillow

read Kerri’s thoughts about this Chicken Marsala Monday

melange button jpeg copy

this moment unique in every way ©️ 2016 kerri sherwood & david robinson

Chicken Marsala Monday

fallingdown WITH EYES jpeg THIS COPYIf blocking  your creative arteries is the goal then there is no better illusion to consume than trying to be perfect. Eating the idea that you can be free of flaws or experience mastery without mistakes is guaranteed to clog your capacity to move. Notions of perfection turn the imagination toward the fear-monsters and breeds an especially severe  inner critic. Perfection is like the Medusa, give her your gaze and she’ll turn you to stone.

Imagination, creativity, learning, growing,…are words of movement. They are experiences of free flow. If investments like perfection crimp flow, then granting simple graces like trial and error, or “seeing what happens” will inevitably open the channel. Creative flow, like profound learning or wild imagination happens when inner-judges retire; it happens when nature is allowed to take its course. Nature is movement. Falling down is a necessary form of movement. Perfection is about appearances. Learning is about process.

From studio melange on this Chicken Marsala Monday comes this simple reminder. Try. Remove failure from the gallery of options. Get on the bike and ride. Expect to fall down. It’s the only way to learn how to stand up.


chicken falling down mug     chicken falling down pillow

check out Kerri’s thought’s on this Chicken Marsala Monday

falling down is an essential part of learning ©️ 2016 david robinson & kerri sherwood




Chicken Marsala Monday

juststart jpeg

High atop the list of obstacles we erect on our creative life path is this: I don’t know how…. As a coach, I heard it daily from clients. As a consultant, I heard it regularly from business leaders and educators (the pronoun changed: we don’t know how…) Artists regularly lock up in the face of a monstrous HOW?

When I was a young erector of massive obstacles in my path, Quinn would smile and say to me, “Nobody knows how. Just start.” I thought he was being flippant with encouragement but lived my way into recognizing that his advice was not only sound but it was sage.

Knowing how to do something is never a prerequisite for action. It is, however,  a really good excuse to prevent action.

Knowing how comes second. Always. It comes after the fact, after the experience of trying and adjusting and learning. It comes at the end of the day, looking back. That’s when “how” becomes visible. Today’s Chicken Nugget via the studio melange is timeless and simple advice. It would make Quinn smile: sometimes the best thing to do is start.

chicken just start mug


check out KERRI’S thoughts on this CHICKEN NUGGET

chicken just start framed print

sometimes the best thing to do is start ©️ 2016 david robinson & kerri sherwood