Ride The Lion [on KS Friday]

watershed the songbox copy

Let’s just say that 2020 is off to a rough start. If I was to get out my old-school label maker and slap a sticky tape descriptor on last year, on 2019, it would be the year of contention. 2020 is shaping up to be the watershed. Ka-chunk, ka-chunk, ka-chunk.

Broken contracts [literal and metaphoric]. Broken wrists. Broken dreams. All of our presses have stopped. We are moving very, very slowly through our days. We are having long conversations about where we’ve been, our successes and failures, dreams realized and those that went to ashes in our mouths, and where we want to go from here.

Unless you are being chased by a real lion, fear is mostly a function of imagination. In the real-lion scenario, fear is a life-saver that makes world-class sprinters of us all. In every other case, sans lion, it is a made-up monster that chases.  Running does no good. This chasing monster requires the opposite of the real lion: stopping, turning, and looking squarely into the eyes of your own dark imagination. The only relevant question is, “What’s wearing the mask of this monster?” Shame? Failure? What should have been? What will never be?

It is a turning point. Stopping. Breathing. Turning and staring back at your wild-eyed scare-fantasy and realizing that it’s merely a mechanism to prevent you from being where you are.  Standing in this exact moment is the only place from which you can enact change. It is the single location in which you can fully, unequivocally appreciate your life. Self-made monsters always dissipate when scrutinized.

Running away casts you as both runner and lion, chaser and chased. Fear the imagined-lion, be the runner. It splits you in half. The sky is falling! The sky is falling! And what if it is not falling? What if the lion-monster chases precisely to prevent you from standing still?

It’s a vicious circle, an energy eddy, this hyper-active dark imagination. It is true, if you think about it, that an imagination that is capable of so much doom is equally capable of fixating on the light side. Ride the lion. Better yet, give it wings so the ride is uncanny and wondrous. The ultimate human choice is where we decide to place our focus.

The story we decide to tell follows the focus-choice. Standing still, the only place from which we can see the array of choices and available stories, we are once again learning, seems to be the gift of the Watershed.

 

 

WATERSHED on the album AS IT IS is available on iTunes& CDBaby

 

read Kerri’s blog post about WATERSHED

 

 

skylake website box copy

 

watershed/as it is ©️ 2004 kerri sherwood

Turn And See [on KS Friday]

grateful songbox 1 copy

Gratitude is a word easily tossed about in this season. It is often a nod to something that ought to be more present. It can be momentary, skipping a stone over the water. A commandment for how we should feel. Be Grateful.

Gratitude finds roots and deep resonance the day you turn around and realize beyond the abstract that this life is limited. These moments are limited. No longer an easy sentimental phrase on a Thanksgiving card, gratitude looks at what and who is present and loses all interest in what may-or-may-not-be missing. A sunset, each sunset, becomes a unique once-in-a-lifetime experience.

Last night, late, 20 came over. We sat at the table, told stories. Drank wine. Chocolate and raspberries. Heather and Brian Facetimed with Kerri. Her laughter in the next room, the enthusiasm of their conversation, made 20 and I smile. A long lost friend tossed a cryptic note into our ocean. We puzzled it deep into the night.

There has never been another evening like it. There will never be another.

Kerri’s GRATEFUL is not a Hallmark card. It is not a commandment or a should-feel. It’s not flowers and feel-good honey bees. It flows with the urgency, the power, and the recognition of that day when you at last turn and see an end to yourself. It is a love note to being alive, a meditation on the everyday priceless moments, a call to awaken to the unparalleled now.

 

GRATEFUL on the album AS IT IS is available on iTunes & CDBaby

 

read Kerri’s blog post about GRATEFUL

 

laughing website box copy

 

grateful/as it is ©️ 2004 kerri sherwood

Drive [on KS Friday]

all you can songbox copy

Very early in my career I drove from Kentucky to California, an epic drive that the current version of me is utterly incapable of considering. The younger version of me reveled in the drive. Windows down, music roaring, sunrise to sunset, I passed through thunderous storms, coasted down the western slope, the temperature rising as I descended. Snow, salt flats and canyon lands. I’ve rarely felt more alive and carefree.

I’m certain Kerri wrote All You Can as the soundtrack of my drive. The miles of adventure, the wildly varied landscapes rich with color and transcendent. Plains to mountain to high desert. Farm land, ranch land, no-man’s land. And the epic and endless sky! Mostly, the joy of the drive. All you can feel. All you can experience. All you can see. All you can live. It’s all there in her joyous composition. Listen. Discover the magic place, memory or not, where All You Can transports you.

 

ALL YOU CAN on the album AS IT IS available on iTunes & CDBaby

 

read Kerri’s blog post about ALL YOU CAN

 

feet on dashboard website box copy

 

all you can/as it is ©️ 2004 kerri sherwood

Smile And Yearn [on KS Friday]

thetwoofyou songbox1 copy

I am a sap for things that at the same time lift my spirit and make me yearn. The great gift of nostalgia, the double-edge of happy memories. It is the gift of great art to open those double doors.

THE TWO OF YOU gently opens those doors. It is my go-to piece when I want a good warm smile of remembrance that evokes a healthy dose of tears. It is one of the pieces that begs me to hit the ‘repeat’ button and play over and over again. Just once more…

The cello line and strings in THE TWO OF YOU kill me. Every time I listen to Kerri’s compositions supported by an orchestra, I am astounded by the deep-river-ease flowing through the conversation between the instruments. In THE TWO OF YOU, I am pulled into that deep current and carried away to a place that breaks my heart with smiling.

 

THE TWO OF YOU on the album AS IT IS available on iTunes & CDBaby

 

read Kerri’s blog post about THE TWO OF YOU

 

gate f8 website box copy

 

the two of you/as it is ©️ 2004 kerri sherwood

 

Take A Slow Walk [on KS Friday]

bridge song box copy

Many years ago, on a beautiful fall evening, I was in San Francisco. My work  was complete. Thinking that my work would stretch into the evening I’d planned to stay the night before driving back to Los Angeles. It was a rare treat to have so much free time.

I walked. I let the winds of fancy blow me, going in any direction that caught me. The sun went down. I wound my way up a hill and came upon a park with a view of the city. It sparkled. I sat on a wall and watched the city shimmer, listened to the sounds, and reveled in the remarkable absence of any demand-on-my-time. A space between.

Kerri’s BRIDGE brings me back to that evening, to that slow walk to nowhere-in-particular on a crystal clear fall evening. It brings me to the peace of sitting on a wall, overlooking a city, with no desire or need to be anywhere else. May this BRIDGE, Kerri’s remarkable BRIDGE, bring you the peace and presence that it always brings to me.

 

BRIDGE on the album AS IT IS, available on iTunes & CDBaby

 

read Kerri’s blog post about BRIDGE

 

pumpkinfarm website box copy

 

bridge/as it is ©️ 2004 kerri sherwood

Give Over The Melody Line [on KS Friday]

as it is songbox copy

Spiritual teachers across traditions suggest that the reason we suffer is that we focus on what we think should be/supposed to be instead of on what is. The dedication to being someplace other than where you are will split you every time! The notion that you can be someone other than who you are (at this moment) will cleave you in two. And so, we have traditions of mindfulness (be where you are) and acceptance (be who you are) and forgiveness (be at peace with who and where you are). The cliff notes version: stop hewing yourself in two and you will stop suffering.

This is the seed-idea that inspired AS IT IS. This is what is supposed to be. All is as it is, as it should be.

I delight when Kerri tells me the story behind a composition. This morning, as we listened, she asked me to pay attention to the melody line. The flute mostly carries it. The keyboard – what she is playing – is in a support role. She said it this way: the keyboard gives over the melody line. The flute gives it back. The keyboard returns it to the flute.

No resistance. Relationship. AS IT IS. These, too, are spiritual suggestions for mending the hew. I’ll add to my canon as a practice for presence: give over the melody line.

 

AS IT IS on the album AS IT IS, available on iTunes & CDBaby

 

read Kerri’s blog post about AS IT IS

 

by the fire in breckenridge website box copy

 

as it is/as it is ©️ 2004 kerri sherwood

Close Your Eyes And Unfold [on KS Friday]

unfolding song box copy

Hopeful. Playful. Lighthearted. A birthday surprise. DogDog romping through a new snowfall.  Chasing the surf on a summer day. The discovery of a spring meadow in the middle of the forest. A good story told with an open heart. An evening of potluck dinner and laughter with friends.

Listen to UNFOLDING, as I do, with your eyes closed. Happy, life-giving memories and images will flood your being and lift your day. What could be a better gift to give yourself on this Friday.

 

UNFOLDING on the album AS IT IS available on iTunes & CDBaby

 

read Kerri’s blog post about UNFOLDING

 

laughing website box copy

unfolding/as it is ©️ 2004 kerri sherwood