Pay Attention [on Merely A Thought Monday]

I read this morning in my brainpickings, “We have to try and cure our faults by attention and not by will.” Simone Weil.

Kerri and I walk almost everyday. We head for our known, usual trails, and only occasionally go in search of something new. Even though we walk a well-known path, it never fails to seem entirely new. Kerri attends to the details, taking photographs of unusual pine cones, a downy feather on a limb, the sun streaming through the trees. She pays attention. My awareness is more global, the movement of forest, the orchestra and dance of trees and wind. I pay attention.

Our walks bring us perspective when all else seems dark and disorderly. Our walks refill our well of hope when our circumstance seems bleak. Mostly, our walks “cure our faults,” they bring us into a present moment where all of life’s judgments and fears fall away as the illusions that they are. Our walks, if only for a few hours, wipe clean our canvas and return us to a childlike curiosity.

Sometimes, after a snowfall, we arrive at our trail and it is untouched. It never fails that we stand at the trailhead and marvel at the unblemished snow. Sometimes we hold hands and jump in with both feet and laugh. Sometimes we step carefully, quietly. Reverently. Either way, it seems a special gift. First steps are to be noted. Last steps are to be noted.

This morning I read an article about How Aging Shapes Narrative Identity. How the story-we-tell-ourselves-about-ourselves changes as we age. Our investments change. We become less interested in pursuits and achievements, in willful purpose. We become more interested in appreciation of our precious, limited moments. And, so, we begin to tell a different story. New snow on an old path.

The article was timely. Kerri and I lay awake most of the night. Among other things we pondered my dad’s dementia, the stories that he weaves and realities he inhabits. He is obsessed with going home.

Deep in the night, we talked about the stories that we currently weave together as we grow older. It seems that this time in our lives is a blank canvas, a path of new and untouched snow. Standing at the trailhead of our next chapter, no steps to follow or map, neither of us has any desire to reinvent or become different than what we are. Certainly, the circumstances of our lives are changing, but more and more we merely want to pay attention. To hold hands and jump into the unbroken snow. To laugh. To note the downy feather in the tree. The wind song, the deer that surprise us, leaping through tall grasses. “Did you see them?” I whisper. Kerri nods and smiles. Reverence. Nothing in the world, at that moment, is more important.

read Kerri’s blog post about UNBROKEN SNOW

Empty The Dishwasher Slowly [on Merely A Thought Monday]

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In the dark ages, when I did my driver’s ed course, I remember reading an experiment in which two cars drove the same long distance route; the first car followed all of the speed limits. The second car drove as fast as possible. The second car, the speeder, arrived only a few minutes, 120 seconds, ahead of the rule follower. The illusion of speed is, well, an illusion.

We just drove a few thousand miles and along the way were passed by more than a few hurry-up-cowboys. In each case, their gain would be minimal. Often we’d catch them (and pass them) within a few minutes. It’s a game I can’t help playing: does the addiction to speed, the anxiety of I’m-late-I’m-late-I’m-late, or the anger of I-have-to-get-there-first actually produce significant gains?

An angel gave us a beach house to use for a week. My normal morning routine is predicated on the fantasy of efficiency. I can cook breakfast, clean and put away dishes while also sorting out and making lists of all the things I think I need to accomplish each day. At the beach I was always the first one awake. I’d start the coffee, wander around and open the blinds, and, after staring at the surf, I’d begin to empty the dishwasher. The waves lulled me into sanity. There was not an ounce of rush-and-get-it-done in my body. Efficiency was nothing more than a distant memory. I enjoyed my morning. Fully. I began wondering if I was just like those speedy drivers? Deluding myself with an idea that, in reality, gained nothing but a wee bit more stress.

What if the idea was more than to get the job done fast? What if the idea was to do the job well and well included the absence of manufactured, self-imposed stress? These are things I already know but have to remind myself to live. And, since all of life appears to me as an analogy, my latest reminder to live what I already know is now a simple dishwasher. Empty it slowly. It need not be at a beach house because, in fact, the beach house has very little to do with dropping delusions/illusions of achievement.

Will it matter if I empty the dishwasher 16 seconds sooner? So I can get through it to the next task that I will rush through so I can get to my next task? Is my efficiency real or in service to anything useful? Probably not. Actually, certainly, not.

Will it matter that I am present in my actions and mindful in my day? Will it matter that, instead of pushing myself to concocted efficiencies, that I arrive at an empty dishwasher 16 seconds later?  Will it matter if I carry that way of being throughout my day? So, that, instead of pressing myself to get it done faster, I allow myself to live my life well (and, yes, I use that word intentionally with a double meaning). To be in it rather than get through it.

Imagine what I might gain.

 

read kerri’s blog post about EMPTY THE DISHWASHER SLOWLY

 

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