Savor The Simple [on Not So Flawed Wednesday]

If there is a single reoccurring lesson rippling through these days of pandemic, it is this: appreciate the small things. Savor the simple pleasures.

With our plate heaped with job losses, backs stabbed, broken-and-not-healing- wrists, parent-worries and COVID restrictions, there is ample fodder over which to fret. We do our share of midnight staring at the ceiling. These are the circumstances, the storm that whirls around us.

In the center of our storm we attend to the moment. We step on the back porch and breathe the cold air. We check the pond for sightings of Epic and Tiny, our frogs-in-residence. We watch the crows chase the hawk from the neighborhood. We laugh at the lengths DogDog will go to get a treat. With care, each night before retiring, we make-up Uncle Mortie’s Hotel, a blanket on the couch where BabyCat loves to sleep (our ample cat snores like a champ so it is no small pleasure that he chooses to check-in to the Hotel over crashing at the foot of our bed).

The smell of coffee. A close-up photo on the trail of pine cones and needles. A special rock. The color of the sky. Deer leaping through a field of sunset grasses. A 45 minute drive to Simple Bakery (a big adventure!) just to get a few pieces of flourless chocolate cake. And a macaroon to share on the drive home. Friends who go out of their way to send encouragement, to touch base, to say, “We are here.”

Life reduced is, in fact, a discovery of riches. Expansion in another direction. A practice of appreciation of “what is.” Sharing a single piece of flourless chocolate cake, the bounty of our adventure, just so we will have anticipation in the morrow, another piece waiting, a double- savor to share.

read Kerri’s blog post about FLOURLESS CHOCOLATE CAKE

Savor Good Moments [on KS Friday]

goodmoments song box copy

When you find yourself wondering what it’s all about, play this game: fill in the blank, “In this life I have….” Fill in the blank again and again and again, searching your memory banks for all the magic, mysterious, and miraculous experiences you’ve enjoyed. The good moments.

I like this game because, inevitably, I arrive at the realization that the good moments are the smallest of moments. Although swimming with whales or seeing the northern lights are miraculous, the really good good moments are first kisses, watching your baby sleep, holding hands after the storm passes. Laughing hysterically with friends just because.

Kerri’s composition, Good Moments, is a musical river of small moments, quiet yearning, tender touches, the smell of autumn leaves. Play the game and begin with Good Moments. It will transport you back. It will unlock the door to your memory bank. It will also help you realize that this moment – this very moment – is a very good moment, indeed.

 

GOOD MOMENTS on the album THIS PART OF THE JOURNEY available on iTunes & CDBaby

 

read Kerri’s blog post about GOOD MOMENTS

 

www.kerrianddavid.com

if you'd like to see kerri sherwood.. copy 2

 

good moments/this part of the journey ©️ 1998 kerri sherwood