“The heavier the burden, the closer our lives come to the earth, the more real and truthful they become. Conversely, the absolute absence of burden causes man to be lighter than air, to soar into heights, take leave of the earth and his earthly being, and become only half real, his movements as free as they are insignificant. What then shall we choose? Weight or lightness?” ~ MIlan Kundera, The Unbearable Lightness of Being
It’s too easy to boil life’s weighty decisions down into two easy choices. Go left or go right. Say it or don’t say it. Stop or go. It’s to imagine a kind of clarity that doesn’t really exist. Sink or swim.
I’ve been rolling the Japanese word, Mu, around in my head these past several months. Mu is a useful third choice, an escape from the imagined duality. It means, “Nothing.” Make no choice. When I berate myself, demanding an absolute answer to the question, “What do I do now?” I know to whisper, “Mu.” Decide not to decide. Stand still. Mu is a third way. The constant nest.
In Mu I’ve learned that frustration is a choice. And anger. When fear takes me by the throat, rather than choose to wrestle with it or attempt to control it (that which I cannot control), I ask myself to make a choice other than fight or flight. “Mu,” I whisper. Choose anything else.
I’ve learned that the weight of the burden is only a small part of what keeps a person’s feet on the ground. The greater part is how the burden is held – rather – when it is held. Future fear or past regret? Ah, there it is – another too easy choice, both crushingly heavy.
Mu. There is lightness in standing still, in choosing nothing. In nothing there is presence with what might seem a heavy burden. Instead of fearing what will be or grinding against what was, I am learning Mu. There is lightness of being in the midst of swirling turmoil, not unbearable, Mu, with feet both firmly planted on the ground, holding in my hands only what is…
[this is one of my favorite of Kerri’s compositions]
Kerri’s albums are available on iTunes and streaming on Pandora and iHeart Radio
read Kerri’s blogpost about THE NEST
like. share. support. subscribe. comment…thank you.
Filed under: KS Friday, Language, Possibility, Transcendence | Tagged: artistry, burden, choice, control, david robinson, davidrobinsoncreative.com, decisions, duality, future, gravity, grounded, Kerri Sherwood, kerri sherwood itunes, kerrianddavid.com, kerrisherwood.com, lightness, Milan Kundera, motion in stillness, Mu, Nothing, past, regret, still, stillness, story, studio melange, the melange, the middle way, the third way, The Unbearable Lightness of Being, the way home, the way home kerri sherwood, weight | Leave a comment »
The Direction of Intention 