Touch The Chair [on Merely A Thought Monday]

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I am reading books slowly these days. Meditating on words. Sometimes it takes me months to read what I used to blow through in a few days. I am often pleasantly surprised and taken aback by how the words I read on this morning – words written months or years ago – line up exactly with the events of my day. All the time I catch myself thinking, “How did they know I needed to hear that today?”

“There was an altar upon which we could place a photo of someone who had died. Kim chose to put a picture of his “old” self; I found one of him rowing his peapod looking so happy, so strong. Beautiful. We both grieve the loss of that Kim while getting to know and love this new one.” ~ Judy Friesem, Summoned By A Stroke.

Grieve the loss. This is the fourth time in my life that world circumstance/events have drawn a hard line between ‘what was’ and ‘who-knows-what-will-become.’ What was normal and true last week will never again be the same. Social distancing. Pandemic. Disruption is scary and confusing.

I’ve many times heard the story of immigrants, preparing to leave their homes forever for some distant and unknown shore, just before leaving, circle the rooms, touching walls, running their fingers along the arm of a well-loved chair. One last look. This is who I was. Who will I become? It is necessary to mourn what is known before making space for the unknown.

In the midst of spinning change, hanging on too long to the way things-ought-to-be or used-to-be is destructive. More than once I’ve stood with a group in full denial of their new circumstance insisting that “This is the way we’ve always done it!”  Perhaps. What is comfortable today was at one time new and uncomfortable. Someday, what is now new and uncomfortable will be a well worn path. The first step: one last look. This is who we were.

“No person is a finished thing, regardless of how frozen or paralysed their self image might be. Each one of us is in a state of perennial formation. Carried within the flow of time, you are coming to be who you are in every new emergent moment.” ~John O’Donohue, Beauty

Imagination lives in the midst of “It happened to me.” One of our greatest super-powers is the capacity to imagine ourselves different, more expansive. It is what we call dreaming. We “see” ourselves” writing the book or scaling the mountain or being a better parent or working at the soup kitchen or losing the weight or…becoming the more perfect union.

Imagination requires leaving. Leaving requires imagination.

“Fate has a way of handing us what we need in order to become whole…” ~ Judy Friesem, Summoned By A Stroke

 

read Kerri’s blog post about HEALING

 

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Eat The Cold [on Merely A Thought Monday]

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“Eat the cold!” the Buddhist monk said to the shivering novice. “Eat the cold.” It is” monk-speak for embracing rather than resisting the circumstances of your life.

Non-resistance. Detachment. Hold your self lightly. Presence. Make no assumptions. Be here now. Every spiritual tradition has language for the lesson. Eat the cold. Have the experience. Suspend your judgment. See what is there, not what you think is there. Feel it without condemnation or praise.

When I was a teenager I went on a trip with a school group. The bus broke down in the mountains. We sat on the side of the road bemoaning the state of our affair. The teacher laughed at us. “We’re on an adventure and this is part of it!” he exclaimed. “Rather than fool ourselves into thinking we are stuck, maybe we should fool ourselves into thinking this is exactly where we should be! What’s here? What can we do and create here?” I remember nothing about the rest of that trip but I do remember how much fun we had on the side of the road.

Kerri’s wrists are broken. We find ourselves on a metaphoric roadside. Our patterns are completely disrupted so we are experiencing the gift of mindfulness. Putting on a coat requires complete attention. Lifting a fork. Combing out her gorgeous naturally curly hair. Buckling a seat belt. We have abandoned all notion of rushing. It happens when it happens. When she plays the piano, she does it with full attention; nothing is taken for granted.

What’s here in this storm? Maybe this is exactly where we should be. Amazed at our friendships, our first walk since the accident with Jen and Brad, the sun and wind, laughter with 20, cooing at the meal Joan made for us, flowers, brownies and wine, crawling under the healing quilt that Janet sewed.

 

read Kerri’s blog post about EVERY STORM 

 

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Ripple [on KS Friday]

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“you make a difference in their life, even though they don’t know who you are, you make a difference.” ~ Kerri Sherwood, You Make A Difference

I catch myself in webs of my own weaving. There are things that I know to be true but willingly ignore when I am feeling blue and indulge in a warm bath of self-pity. For instance, my move to Wisconsin brought me to my great love but also came as a career killer. I have, in the past few years, spent inordinate amounts of time pondering my worth to the world. Beyond “husband,” who am I now that “no one” finds value in my work?

When my eyes and heart clear, I know that I have willingly stepped into the single greatest trap plaguing the Western world: investment in the notion that my experience – my life on this earth – is a product. That I must, as John O’Donohue writes, “…strive to garner a quota of significance from the world.”

How isolated we are, searching for purpose, trying to make a mark, seeking an experience, trying to find our voice,…have value, like so much property or stocks to be traded. Reduction. People as bottom lines. What is my value? What is yours?

I’ve decided that my favorite movie is ABOUT TIME. The main character, Tim, is afforded the opportunity to live each day over again. The second time through, instead of grinding out his task list and exhausting rush to achieve, he pays attention to the little things, the relationships he has all throughout the day. He is afforded the opportunity to shift his focus from “life as a product” to “life as relationship.” He makes a difference, not because he makes millions or wins the case, but because he smiles at the clerk of the convenience store. He pays attention to the “space between” and realizes he is nothing more or nothing less than a relationship. Ultimately, he has no need to live each day twice because he ceases throwing the first chance away. He releases the life-dulling-I-am-a-product-mentality and embraces the life-giving-I-am-a-relationship reality.

Sisyphus, in his first trip to the underworld, watches as a thousand souls wander the river bank, so lost in the fog of their own stories that they, each and every one, believe that they are all alone. Finally, their manic little stories play out, the fog surrounding them dissipates, and they see each other. In that moment, they return to their natural state, their most powerful state. They blend together into a single, vibrant mist (relationship). In that moment, Sisyphus is forever changed. He comes alive, returning to the upper regions, knowing that the real vitality, crackling life, is available if he looks beyond his isolating story-fog.

Instead of reducing his life to a measurable value, a few gold coins extracted from the world, Sisyphus expands beyond his little story-prison of worth-seeking to paying attention to what he brings to the moment, focusing on the shared space between. His life ripples and those ripples have no end. In fact, he understands that his life is a ripple.

Instead of trying to be somebody (separation) he simply recognizes and fully inhabits the utter miracle of his being (relationship). In that simple, profound shift, the difference is made.

It’s in Kerri’s song. You make a difference in their lives, even though they don’t know who you are. Your life, and their life, are one and the same thing.

 

YOU MAKE A DIFFERENCE is available in iTunes& CDBaby

 

read Kerri’s blog post about YOU MAKE A DIFFERENCE

 

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you make a difference ©️ 2003 kerri sherwood

Pick Your Star [on Not So Flawed Wednesday]

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Mike Libecki is a mountain climber. He calls the necessary suffering of his sport pre-joy. “That way,” he explains, “I get to use the word joy in all of my sentences.” There’s joy at the summit. There’s pre-joy on the way up. It’s not a bad orientation to life, everything is relative to joy.

Skip’s meditation these days is on resilience. After a horrific car accident, he has more than a few tales of pre-joy. He has even more tales of joy. Human beings have a remarkable capacity to choose their stories, to orient to a path that is life-giving or to collapse their story into a state of no-joy. Skip chose resilience. The capacity to recover. To spring back in order to spring forward. Pick your star and sail toward it. That is Skip’s lesson to me.

Judy just wrote a book, Summoned By A Stroke. It is the blog posts she wrote to her community of support after her husband, Kim, suffered a major stroke. It is a remarkable testament to the invincibility of the human spirit when it intentionally orients to joy. It is also pays homage to the magnetic pull joy has on a community. There is  no attempt in Judy’s story to deny the pre-joy; there is a deep understanding that there would be no real joy without it.

During my Seattle years, when I was feeling blue, I would jump on the ferry to Bainbridge Island to visit Judy and Kim. This man wrecked by a stroke and, my friend, Judy, his wife, never failed to lift my spirits, to fill me up with laughter. More than once, on the return ferry, I would sit in utter amazement. I told myself that I should be bringing comfort and support to them but the opposite was, in fact, the case. What I experienced with them was beyond words. So much joy. If there is a place where pre-joy and joy blend together, Judy and Kim inhabited it. Today, this is Judy and Kim’s lesson to me:

“Kim and I are learning that happiness is not about what we do or where we go but how loving we are in relationships, how open and curious we are about where we find ourselves, and how inventive we can be with what we are given.” ~ Judy Friesem, Summoned By A Stroke

 

read Kerri’s blog post on PRE-JOY/JOY

 

 

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Snap Your Fingers [on Merely A Thought Monday]

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When I was roaming the world working with corporate types, tilting at windmills, I would tell my be-suited crowd that words matter. I’d relay a story I heard from Don Miguel Ruiz. He told his audience that people in the United States completely misunderstood the word, “spell.” He said, “You think to put a spell on someone is magic, like hocus-pocus. But, that is not it at all. Tell a little girl that she is fat and you will have spelled her forever.”

She will hate her body. That is a powerful spell.

Words matter. Tell the nation that the “Democrats are vicious” or that the news is “the enemy of the people” and the enchantment is undeniable, angry.  Push the spell through a propaganda machine and it magnifies in intensity. Like a ritual drum, the thump-thump whips the glassy eyed adherents into a red frenzy. Insist that long debunked conspiracies are real or that the deep state is out to get us all and the spellbound will see demons threatening everywhere.

The nation body splits and just like the little girl looks with hatred at the other part of itself. A powerful spell.

‘Hoax’ thump-thumped in the face of undeniable fact and the mesmerized fall into line, repeating what they are told to repeat. “Cluck like a chicken!” the hypnotist suggests and the sleepers dutifully cluck. Common sense surrenders to the spell.

Teachers of consciousness use different techniques but are in general agreement about how to awake from a nasty spell. Step back. Doubt what you think. See what is there and not what you think is there. Detach from your attachment to what you want to believe, to what you are being told. The salesman always wants you to buy the car. He is not your friend. He does not have your best interest in mind. He will use his words tell you anything. Despite what you are told, this car will not make you happy, it will not solve all of your problems. It will not make you sexy or powerful or complete. Uncouple from the words, the spell being woven, and see.

If she is lucky, the little girl one day wakes up and realizes that the hatred she experiences is not her own; it was planted in her with a word. The hatred she wields against herself and turns on to others is not of her creation. She learns that she must snap her own fingers and call herself awake. The hypnotist, she understands, only has authority if she continues to cluck and sleep.

 

read Kerri’s blog post about WAKING UP

 

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Ride The Lion [on KS Friday]

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Let’s just say that 2020 is off to a rough start. If I was to get out my old-school label maker and slap a sticky tape descriptor on last year, on 2019, it would be the year of contention. 2020 is shaping up to be the watershed. Ka-chunk, ka-chunk, ka-chunk.

Broken contracts [literal and metaphoric]. Broken wrists. Broken dreams. All of our presses have stopped. We are moving very, very slowly through our days. We are having long conversations about where we’ve been, our successes and failures, dreams realized and those that went to ashes in our mouths, and where we want to go from here.

Unless you are being chased by a real lion, fear is mostly a function of imagination. In the real-lion scenario, fear is a life-saver that makes world-class sprinters of us all. In every other case, sans lion, it is a made-up monster that chases.  Running does no good. This chasing monster requires the opposite of the real lion: stopping, turning, and looking squarely into the eyes of your own dark imagination. The only relevant question is, “What’s wearing the mask of this monster?” Shame? Failure? What should have been? What will never be?

It is a turning point. Stopping. Breathing. Turning and staring back at your wild-eyed scare-fantasy and realizing that it’s merely a mechanism to prevent you from being where you are.  Standing in this exact moment is the only place from which you can enact change. It is the single location in which you can fully, unequivocally appreciate your life. Self-made monsters always dissipate when scrutinized.

Running away casts you as both runner and lion, chaser and chased. Fear the imagined-lion, be the runner. It splits you in half. The sky is falling! The sky is falling! And what if it is not falling? What if the lion-monster chases precisely to prevent you from standing still?

It’s a vicious circle, an energy eddy, this hyper-active dark imagination. It is true, if you think about it, that an imagination that is capable of so much doom is equally capable of fixating on the light side. Ride the lion. Better yet, give it wings so the ride is uncanny and wondrous. The ultimate human choice is where we decide to place our focus.

The story we decide to tell follows the focus-choice. Standing still, the only place from which we can see the array of choices and available stories, we are once again learning, seems to be the gift of the Watershed.

 

 

WATERSHED on the album AS IT IS is available on iTunes& CDBaby

 

read Kerri’s blog post about WATERSHED

 

 

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watershed/as it is ©️ 2004 kerri sherwood

Hold On And Smile [on Not So Flawed Wednesday]

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I do not know the full history of the Ernie straw. I only know that he holds a place of reverence in our odds-n-ends drawer. And, when Ernie makes an appearance, there is general celebration, photos taken and texted, and laughter-rooted-in-deep-memory swirls like the straw through our kitchen. I watch and appreciate their glee.

I do not share the lived history that Kerri and our children share. They are, as Michael Perry taught me to say, rather than my step-children, they are my given-children. At Kerri and my wedding, my newly given-children shook my hand and said mechanically, “Welcome to the family.” And then they laughed and hugged me tight. Our memories together are new and have tender, shallow roots. We are early in the creation of our history together.

This summer, I was on Island and Kerri made a trip home to see Kirsten. During our late in the evening phone call, Kerri was thrilled that Kirsten had found the Ernie straw and was using it everyday! She sent me pictures. Kirsten posing with Ernie joyfully spiraling out of her cup. I heard Kirsten laughing in the background. Kerri joined her laughter and they giggled me through their history with Ernie.

Ernie is out of the drawer every day since Kerri broke her wrists. He fits nicely into the lid of her Hydro Flask, the only safe coffee-delivery-system. Ernie has been seen rocketing out of her wine glass, too. These days he does duty on both ends of the day.

Mostly, I’m delighted to be making memories with Ernie. The next time he comes out of the drawer I will be more than an passive watcher, a mere listener to the stories of the Ernie straw. I now have real experiences with Ernie. I am slowly entering the weave of story, the fabric of participation. And, like Ernie clutching tight to his corkscrew straw, I couldn’t be more pleased to be winding my way into this part of the tapestry.

 

read Kerri’s blog post about the ERNIE STRAW

 

 

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Look Beneath [on DR Thursday]

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What’s beneath? It’s a question all artists learn to ask. It’s the same question good coaches ask of their clients. Seeing is not a superficial affair.

What’s beneath? What alchemy of color was brewed to make this image or that painting? What alchemy of experience was brewed to make this belief or that perception?

Sometimes “what’s beneath” supports and enlivens the surface layers. It’s magnetic and makes you stare – even if you don’t know why. Sometimes it dulls the painting, pulling the life from it. The same holds true for how a life is storied. Sense-making is as dynamic as color.

Color is a miracle. It is never passive. It is only understood by what it is relative to. That is, color, like a relationship, is fluid, moving, spirited.

What’s beneath all those layers and layers of color?

 

read Kerri’s blog post about UNDER PAINTING

 

 

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under painting, like captain underpants, is under copyright. ©️ 2020 robinson david

Change Your Mantra [on Merely A Thought Monday]

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It was only after the dive that I realized my folly. Rather than enjoy it I repeated to myself, over and over, to just get through it. I’d be fine once I was back in the boat. I was afraid.

It was a very deep dive, the deepest I’d ever attempted. There were sharks swimming beneath me. There were sharks swimming above me. The Blue Hole. The wall was gorgeous, an explosion of red, orange, and yellow. Looking up was a miracle of sunlight on water. Looking down was a study in the color blue, layers of turquoise, cerulean, disappearing into a bottomless (aptly named) ultramarine.

My mantra, just get through it, was a wall between me and extraordinary beauty of it.

Later, in the boat, I appreciated it. I also appreciated that my experience was unnecessarily fearful. Rather, I understood that the only real danger in The Blue Hole was my doubt in myself. The sharks were not man-eaters. The depth was the limit for amateur divers but not extreme. The dive master was world class. I had plenty of oxygen.  I was safe everywhere but in my imagination.

The dive made me wonder how much of my life I’ve spent telling myself fear tales? Instead of having an experience of wonder, how often have I storied myself in fear? How often have I made up monsters and raced to the other side of the moment, raced to get it over with rather than be in it?

Sitting in the boat, I realized that it wasn’t the fear that I was wrangling with. Fear is natural, especially in alien environments like deep water, especially when sharks are involved. It was my mantra that plagued me. Get through it.

Next time, I told myself, I will have a new mantra. Be in it. Fear is an experience, too. It’s part of life and, at the end of my days, I will be sad if the story of my life was simply getting through it. Or over it. I want to know that I was in it, all of it; the fear, the joy, the ugly, the angry, the beautiful blues, the sad days, and the quiet wandering.

 

read Kerri’s blog post about GETTING IT OVER WITH

 

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Put Down Your Straight Edge [on Two Artists Tuesday]

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I just wrote a “Statement of Philosophy of Teaching.” It’s for an application to teach at a college that emphasizes experiential learning. If I had a dime for every time I championed experiential learning or used that phrase on a crowd of wooden educators, stony-faced business types, or boards-of-directors, I’d have no need to write statements of teaching philosophy. And, truly, think on it for a moment, what is the opposite?

Andy’s phrase: experience equals knowledge, knowledge equals confidence, confidence equals success. In other words, the only way to learn to ride a bike is to get on the bike and ride. There will be falls. We call that learning. And, the really great thing about getting on the bike and riding is that one day, after a few more falls and many more miles, you might compete in the Tour de France. You will be pursuing something other than your balance skills. Learning is like that.

The problem with shorthand phrases like Andy’s, although accurate on one level,  is that they describe a straight line. Life, I’ve learned from experience, has rowdy roller coaster phases that nearly fling you off the planet, awkward backward stepping to get out of wrong choices, chapters wandering lost in the forest, days spent sitting on the rock stripping off the armor before another step can be taken. Life is not lived in a straight line. Experience is a windy road. It only looks straight in the post-mortem. Knowledge gathering en route to confidence is no walk in a meadow. Andy will tell you that, too.

We make meaning out of our experiences after the fact. We have experiences first and story them second. It is why learning is circular. It is why a rich life is circular, why life lessons come around again and again.

 

read Kerri’s blog post about WINDING TRAILS

 

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