“Eat the cold!” the Buddhist monk said to the shivering novice. “Eat the cold.” It is” monk-speak for embracing rather than resisting the circumstances of your life.
Non-resistance. Detachment. Hold your self lightly. Presence. Make no assumptions. Be here now. Every spiritual tradition has language for the lesson. Eat the cold. Have the experience. Suspend your judgment. See what is there, not what you think is there. Feel it without condemnation or praise.
When I was a teenager I went on a trip with a school group. The bus broke down in the mountains. We sat on the side of the road bemoaning the state of our affair. The teacher laughed at us. “We’re on an adventure and this is part of it!” he exclaimed. “Rather than fool ourselves into thinking we are stuck, maybe we should fool ourselves into thinking this is exactly where we should be! What’s here? What can we do and create here?” I remember nothing about the rest of that trip but I do remember how much fun we had on the side of the road.
Kerri’s wrists are broken. We find ourselves on a metaphoric roadside. Our patterns are completely disrupted so we are experiencing the gift of mindfulness. Putting on a coat requires complete attention. Lifting a fork. Combing out her gorgeous naturally curly hair. Buckling a seat belt. We have abandoned all notion of rushing. It happens when it happens. When she plays the piano, she does it with full attention; nothing is taken for granted.
What’s here in this storm? Maybe this is exactly where we should be. Amazed at our friendships, our first walk since the accident with Jen and Brad, the sun and wind, laughter with 20, cooing at the meal Joan made for us, flowers, brownies and wine, crawling under the healing quilt that Janet sewed.
read Kerri’s blog post about EVERY STORM
Filed under: Awakening, Gratitude, Merely A Thought Monday, Metaphor, Seeing, Uncategorized | Tagged: appreciation, attention, circumstance, david robinson, davidrobinsoncreative.com, Kerri Sherwood, kerri sherwood itunes, kerrianddavid.com, kerrisherwood.com, meaning, meaning making, mindfulness, paying attention, presence, story |
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