
Spiritual teachers across traditions suggest that the reason we suffer is that we focus on what we think should be/supposed to be instead of on what is. The dedication to being someplace other than where you are will split you every time! The notion that you can be someone other than who you are (at this moment) will cleave you in two. And so, we have traditions of mindfulness (be where you are) and acceptance (be who you are) and forgiveness (be at peace with who and where you are). The cliff notes version: stop hewing yourself in two and you will stop suffering.
This is the seed-idea that inspired AS IT IS. This is what is supposed to be. All is as it is, as it should be.
I delight when Kerri tells me the story behind a composition. This morning, as we listened, she asked me to pay attention to the melody line. The flute mostly carries it. The keyboard – what she is playing – is in a support role. She said it this way: the keyboard gives over the melody line. The flute gives it back. The keyboard returns it to the flute.
No resistance. Relationship. AS IT IS. These, too, are spiritual suggestions for mending the hew. I’ll add to my canon as a practice for presence: give over the melody line.
AS IT IS on the album AS IT IS, available on iTunes & CDBaby
read Kerri’s blog post about AS IT IS
as it is/as it is ©️ 2004 kerri sherwood
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I learned when I was a teenager that the act of painting was, for me, a form of meditation. Sometimes the meditation has nothing to do with the image that I am working with. The process becomes an exercise in presence. Sometimes, like this painting, the image has everything to do with the meditation. The image is the meditation.









It is a bird that you hold for a moment. A relationship with something wild. A relationship with yourself. The meaning flutters in your hands, opens you to an experience, and then will die if not released.









