Learn Mu [David’s blog on KS Friday]

“The heavier the burden, the closer our lives come to the earth, the more real and truthful they become. Conversely, the absolute absence of burden causes man to be lighter than air, to soar into heights, take leave of the earth and his earthly being, and become only half real, his movements as free as they are insignificant. What then shall we choose? Weight or lightness?” ~ MIlan Kundera, The Unbearable Lightness of Being

It’s too easy to boil life’s weighty decisions down into two easy choices. Go left or go right. Say it or don’t say it. Stop or go. It’s to imagine a kind of clarity that doesn’t really exist. Sink or swim.

I’ve been rolling the Japanese word, Mu, around in my head these past several months. Mu is a useful third choice, an escape from the imagined duality. It means, “Nothing.” Make no choice. When I berate myself, demanding an absolute answer to the question, “What do I do now?” I know to whisper, “Mu.” Decide not to decide. Stand still. Mu is a third way. The constant nest.

In Mu I’ve learned that frustration is a choice. And anger. When fear takes me by the throat, rather than choose to wrestle with it or attempt to control it (that which I cannot control), I ask myself to make a choice other than fight or flight. “Mu,” I whisper. Choose anything else.

I’ve learned that the weight of the burden is only a small part of what keeps a person’s feet on the ground. The greater part is how the burden is held – rather – when it is held. Future fear or past regret? Ah, there it is – another too easy choice, both crushingly heavy.

Mu. There is lightness in standing still, in choosing nothing. In nothing there is presence with what might seem a heavy burden. Instead of fearing what will be or grinding against what was, I am learning Mu. There is lightness of being in the midst of swirling turmoil, not unbearable, Mu, with feet both firmly planted on the ground, holding in my hands only what is…

[this is one of my favorite of Kerri’s compositions]

The Way Home/This Part of the Journey © 1997/2000 Kerri Sherwood

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read Kerri’s blogpost about THE NEST

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Emulate Martijn [on Merely A Thought Monday]

I have a theory about why so many of us are addicted to Martijn Doolaard’s weekly installments. He’s rebuilding two stone structures, turning them into cabins, on a remote mountainside in the Italian alps. He confirmed my theory this week at the very end of installment 76. Responding to a question from his viewers he said something akin to “I focus on the process and not on goals.”

It’s magnetic. Presence.

Effortless action is a concept in the Buddhist tradition and Martijn is a stellar example. The work is heavy, dirty and sometimes impossible, yet he rarely seems stressed or burdened. He is never in a hurry. He is present in his task. He’s not pushing for an outcome or holding himself to a schedule. He’s creating a process that is as elegant as it is efficient, fully engaging the task at hand. He’s a craftsman from another era. No resistance to “what is”. Consequently, he achieves more in a week than most people realize in a month.

And, amidst the dawn to dusk workdays, he films the process. Beautifully.

His work is his meditation.

Watching him build a stone arch doorway for his utility shed, I had a minor revelation. Most, if not all, spiritual traditions embrace a version of “make no assumptions.” The absence of assumption is presence. The lilies of the field. The release of control. Flow. The path of least resistance. Deal with what is there, not what you think is there.

We watch Martijn because we desire to know what he knows. We desire to work as he works. Why is he never exhausted? How is it possible for him to bake bread over a fire, make beautiful meals, after a full day of digging in rocky soil and hauling impossibly large slabs of stone?

Whether the task is answering 150 emails or lifting a one ton stone from the roof of a shed, his answer is abundantly clear. Make no assumptions. Release the notion of where you should be and be where you are. Beautifully.

read Kerri’s blogpost about NO ASSUMPTIONS

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Read A Tiny Note [on Two Artists Tuesday]

I was still in shock. It was late, beyond midnight. The roosters were watching for the sunrise. The ritual I’d witnessed that night blew the metaphoric wheels off my car. Wave after wave of knife-wielding priests ran at the Rangda, a priest chosen for the evening to wear the mask, to enter the trance and become the demon. The priests stabbed the Rangda but to no avail. The blades bent. They were repelled. Eventually, all entered the trance and turned the knives on themselves, taking the energy, the protection of the Rangda, into their bodies. Into the community. No one was injured. Peace was made with the Rangda. Balance was affirmed.

I held one of the knives after the ritual was complete. It was not a stage prop. I could not have bent the blade on my chest without doing injury to myself.

Budi explained it all to me. I had so many questions. In his culture, the dark forces are not to be resisted or banished. There is no hell separate from heaven. Evil and good are not compartmentalized. There are energies, some dark and some light. There is no need to make peace with the light. The necessity is to face and make peace with the dark. Balance is created, an intentional relationship with a dynamic whole. It’s a dance of responsibility, a balance of dark and light. The middle way.

Balance.

I loved this photo when Kerri showed it to me. Clover. You can’t tell but it is tiny. It is bursting from beneath the stone that serves as the step onto our deck. It made we wonder if the fairy people were close at hand. They serve, in the western tradition, a similar role to the Rangda in Bali. Nature spirits. It was most important to keep in the good graces with the Fairies. Honor their places. Respect and maintain the balance. According to tradition, they went into hiding, they left because we assaulted their spaces; we came to value the path of resources, mining, deforestation, fracking, damming…over the path of balance.

This tiny breath of clover. I sat on the stone last night. The air was cool after a humid and hot day. DogDog was doing his rounds. I had not thought of the Rangda in years. A tiny community on a tiny island. The “mayor” of the town introduced the ritual to us as their art. “We have so little to offer you,” he said in his broken English, “but we bring you our most prized offering, our art.”

Art. A prized offering. The dance of energies, an intentional relationship with the dynamic whole. An ongoing ritual of balance. It was the first time I witnessed a community that had yet to exorcise its art from the sacred. It bent knives. It restored balance. It belonged and gave deep meaning to every member of the community.

Tiny. Like the Fairies or the community on the island. A simple respect for what is good for the whole. Balance is expressed in the tiny things, the choices of where to walk, what to say. What helps in the long run. What does not. What gives meaning and cohesion to a community. What does not.

Budi would caution us with COVID and guns and a globe that is weirding and warming, “Rangda is ignored,” he’d say.

“Yes,” I’d reply, “the fairies have gone into hiding.”

But, all is not lost. They left a tiny note at our back door. Balance, it reads, is a relationship, an intentional act. It is an ongoing ritual, a tiny sacred thing.

read Kerri’s blog post about CLOVER

Chicken Marsala Monday

Chicken Marsala thoughts from the melange to help you start your week:

MASTER assumeawe WITH EYES jpeg copy 2.jpg Almost every spiritual tradition offers a form of this thought: make no assumptions. Sometimes it is called ‘detachment.’ Sometimes it is called ‘the middle way.’ Often, it is referred to as ‘presence.’

It sounds so simple. Be where you are. Be here now. Aspirations always sound easy but are never easy to realize.

In my past life as a consultant/facilitator I regularly issued two “caveats” prior to beginning the work of the day. The first was, “Have the experience first, make meaning of the experience second.” The idea of opening to an experience, that they might actually be capable of stepping out of their roiling story of assumptions, was a revelation to my clients.

And, that’s the point. The revelation, the insight, the heaven-that-you-seek is just on the other side of the story-fog that obscures your experience of life. That is why it shows up so often in all-practices-spiritual. Quiet your mind. Make no assumptions. Open to what is there beyond what you think is there.

However, we are human. That fast running inner monologue, that incessant storying of experiences, pre-and-post occurrence, is what we do. So, a good first step toward the quiet mind, toward the suspension of assumptions, is to make life-giving assumptions. Our runaway minds chug down a track so why not put that train on a generative track: assume awe.

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