Stand Still [on KS Friday]

right now songbox copy

Dense fog. After days of storms and turbulence, the lake was still, glassy. Quiet. DogDog and I stepped into the early morning. He pulled me toward the lake. A heron, startled by our arrival, took flight. We were startled by the heron – or I was. Time stopped. It circled and disappeared into the fog.

DogDog sat and I stood very still. Another heron lifted into flight. We listened to the morning sounds muted by the fog. There was no place else to be, nothing else to do.

The heron surprised us into presence. For a few glistening moments. Right now.


RIGHT NOW  on the album RIGHT NOW is available on iTunes & CDBaby


read Kerri’s blog post about RIGHT NOW


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right now/right now ©️ 2010 kerri sherwood

Truly Powerful People (459)

Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Today while having a video chat with my home-away-from-home-people-I-adore in Nebraska, Lora shouted over my shoulder into the screen, “Don’t believe a thing he says. He exaggerates.” To my shock there was general agreement from Nebraska. “We know!” they chimed in unison. “He’s a story teller.”

Seeing an opportunity to feign disbelieve and betrayal, I cried, “What! I always tell the truth!” My brow was knit, my eyes wide in manufactured incredulity (not easy to do. Try it but if you sprain your face I will deny that I suggested it. You are on your own). Thinking I would win at least one voice of sympathy (Jill…) I was truly taken aback when both sides, virtual and actual, said, “Liar!” Not knowing when to stop I put my head on the keyboard and sighed, “I can’t believe this. I’ve never lied in my life.” With the explosion of loving mocking laughter and riotous derision I knew I was bested – and was grateful for it. “Well. Occasionally I might exaggerate,” I admitted. “Occasionally!” they crowed. “Always!” They see me and love me for what they see.

Sometimes when working with groups I guide an exercise called See And Be Seen. It is a powerful moment when a group recognizes that Seeing is easy, directional, outward; To Be Seen is another story. To Be Seen, one must stand still, open and allow. It requires vulnerability and trust. It is where presence becomes possible. In our too fast world it needs to be a conscious act. We choose to be seen or not. We rarely see what is right in front of us; we rarely let others in to see what is most important in us. Look beyond the role and you’ll find treasure every time.

I am fortunate to have in my life so many wise and powerful eyes willing and capable of seeing. These amazing women who are teaching me to stand still and open my heart.