Chicken Marsala Monday

Chicken Marsala thoughts from the melange to help you start your week:

MASTER assumeawe WITH EYES jpeg copy 2.jpg Almost every spiritual tradition offers a form of this thought: make no assumptions. Sometimes it is called ‘detachment.’ Sometimes it is called ‘the middle way.’ Often, it is referred to as ‘presence.’

It sounds so simple. Be where you are. Be here now. Aspirations always sound easy but are never easy to realize.

In my past life as a consultant/facilitator I regularly issued two “caveats” prior to beginning the work of the day. The first was, “Have the experience first, make meaning of the experience second.” The idea of opening to an experience, that they might actually be capable of stepping out of their roiling story of assumptions, was a revelation to my clients.

And, that’s the point. The revelation, the insight, the heaven-that-you-seek is just on the other side of the story-fog that obscures your experience of life. That is why it shows up so often in all-practices-spiritual. Quiet your mind. Make no assumptions. Open to what is there beyond what you think is there.

However, we are human. That fast running inner monologue, that incessant storying of experiences, pre-and-post occurrence, is what we do. So, a good first step toward the quiet mind, toward the suspension of assumptions, is to make life-giving assumptions. Our runaway minds chug down a track so why not put that train on a generative track: assume awe.

ASSUME AWE merchandise

assume awe rect. pillow copy

assume awe TOTE BAG copy

assume awe framed print copy

assume awe METAL WALL ART copy

metal wall art


assume awe leggings copy

read Kerri’s thoughts about Assuming Awe on Chicken Marsala Monday


melange button jpeg copy

assume awe ©️ 2016 david robinson & kerri sherwood




Stand In It


a detail from a recent painting

A surprise package came in the mail. It was a gift from David, my artist’s artist. He sends me things to feed my artist soul, to stir my pot or help me sort out my dilemmas. This gift is more timely than most; it is especially relevant for me now. It is a book of photographs and essays by Walter Kaufmann called Time Is An Artist. I’ve barely cracked the cover and already know it carries the wind that will fill my becalmed life-ship.

This is a quote from the first essay: We always live at the limits, but we are rarely aware of it.

I woke up this morning awash with gratitude for a man who stood in line behind me at an airport ticket counter over 30 years ago. I was returning from Europe. I had a hundred dollars and some lose change in my pocket. I was exhausted. I’d flown from London and landed in a blizzard. My connecting flight from D.C. to Denver was cancelled. Because I was traveling on a cheap open-ended student ticket, the cancelled flight meant I was stuck with no way home. I didn’t know what to do and was too tired to sort it out. I was desperate and lost in my desperation. That’s when the man tapped me on the shoulder. He was a guy in a rumpled business suit. That’s all I remember about him. He was also trying to get home. He’d just heard someone mention an airline offering a cheap flight to Denver. It was $89.00 ($100 with tax). I ran for the ticket counter and snagged one of the few remaining tickets.

That’s it. That’s what I remember about this man who tapped me on the shoulder. To him it was probably a little thing. To me it was enormous. I needed hope beyond desperation. I was investing in a story of limitless problems and was met with a moment of generosity.

It seems that I am in a life course, a graduate school for detachment. Last night P-Tom shared a quote that was important to him when he was doing his chaplaincy in a hospital: Don’t’ just do something, stand there (a reversal of the known quote). Stand there. Amidst the grief and the loss and the mess, sometimes it is essential to do nothing but offer presence. The man at the airport gave me his presence. Beyond his situation he was listening to my struggle.

Detach from your story and the gift will be gratitude. What rolls through our minds is nothing more or less than a story. Eckhart Tolle tells us the story is a force that pulls us out of the Now. Carlos Castaneda writes that Don Juan taught him 3 steps on the warrior’s path: Detach. Make a choice. Own the choice. One of the primary reasons people meditate is to quiet the mind. In the quiet it is possible to see the story as just that, a story. Detachment, in this sense, is not disengagement from life or cold aloofness from reality. It is the doorway to life. Stand in it and not the story of it.

Gratitude lives in the Now. Where else?


another detail from another painting. kerri says this one looks like gratitude

The man at the airport was on my mind because I have learned in this life-course that gratitude is best served in thimbles: the taste of the pear, the sun on your face. The man tapping your shoulder, “Hey, I just heard….” I thanked him before running but the real gratitude came later. Gratitude came again this morning because I was telling stories of the good angels who’ve populated my path.

Real gratitude for this life lived perpetually on the edge is often lost when the expectation-bar is set too high. To be grateful for your life – your whole life – is… an abstraction. It requires a story that pulls you away from this bite. It is a bucket too big. Savoring is a slow affair, available in the smallest taste, right now.