Look For Erle [on KS Friday]

erle cover copy

When you pull up Kerri’s page on iTunes you’ll notice that they have a hard time placing her music in a category. New Age? Easy listening? Classical? Country? One does not easily fit into the filing system until one can be clearly labeled. How can you be effortlessly labeled?

It’s a challenge all of us face. What’s the label? How do you fit? And (here’s the rub), it’s bad enough that the greater-world-filing-system needs a label to locate you, the real confusion comes in the labels we impose on ourselves. Are you a dentist? A liberal? A conservative? A mother? A foodie? Self-made, dependent, injured, Christian (which branch?), Muslim, agnostic, vegetarian, cowboy, rich, poor, retired, globalist, nationalist, capitalist, socialist? Do you “know?” Are you the righteous? Professor? How do you place yourself in the greater-world-filing system? Never mind how the “the system” attempts to squeeze you into a role, what’s the little box that you try to squeeze yourself into?

Is that who you are? Is that little box where you belong? Is it the totality of your being?

Sometimes I think we spend most of our lives dividing ourselves so that we might fit into a very small box. And, what we do to ourselves we most certainly do to others. They. Them. Not us.

Divide. Label. Locate.

Reduce. Contain. Shelve.

Although there is a certain amount of safety-feeling when living in a very small box, there is also very little vitality. Little things look big from the vantage point of a tiny box.  Little things look threatening from the confines of a too-tight label. Little boxes are petri dishes for big fear.

We bandy these words about and paste them on the walls of our too-little-boxes: mindfulness, wholeness, vitality. “This life is not a dress rehearsal.” “You are infinite potential.” “Today is day one.” Maya Angelou, Mahatma Gandhi and Mother Teresa. Peace.

These ideals, all of them, wonder, magic, love, artistry, unity, harmony,…truth…crackle beyond the label. They are there – outside the box – and they are never found in the direction of division. They are always present if you care to put down the label-maker.

Get out of your box and turn around. Maybe spin around and around and lose your balance like you did when you were young and less needy of location. Look at the mystery that chases you and chase it. Play tag with this life. Remember how you laughed just because? Reach.

Kerri stood on the edge of a canyon and, although afraid of heights, she threw open her arms. Kirsten called me to tell me. “Mom’s on the edge,” she whispered into the phone. “I’m really proud of her.”

note: this composition has nothing to do with what I just ranted about except for maybe this: the only locators that really matter are the people who love you and show up for you. Your friends along the way. This is the label I am most attached to: Kerri and I are very rich in friends.

OLD FRIENDS REVISITED on the album RELEASED FROM THE HEART is available on iTunes & CDBaby

 

read Kerri’s blog post about ERLE

 

muddy boots blue website box copy

 

old friends revisited/released from the heart ©️ 1995 kerri sherwood

erle ©️ 2019 (and beyond) kerri sherwood

Make It So

Pasta. Meat sauce. Warm Bread. Wine.

Pasta. Arugula salad. Wine.

Tripper Dog-Dog-Dog knows the world through his nose. He sniffs everything. It is not uncommon after we finish a meal to come face-to-muzzle with a scent-curious Dog-Dog. Lately, as the objects of his sniffer, we’re given to staring into his amber eyes and offering the menu, saying something like, “Pasta. Arugula salad. Red wine,” or “English muffin. Peanut butter with black cherry jam. Banana. Coffee.” Satisfied with our description, he moves on to the next smell-enticing investigation.

I delight in our Dog-Dog food reports. They’ve become commonplace and matter of fact; “Chocolate chip cookie. Espresso.” Our reports never contain qualifiers, so, for instance, we never say, “A great chocolate chip cookie. Delicious espresso.” We provide the minimum, the noun.

Our Dog-Dog reports have rekindled an age-old fascination of mine: the power of words, specifically, the enormous power of the labels we attach to our experiences.

Language is a sword that cuts both ways. It can liberate and it can imprison. The difference is in how it is used. Language is the primary tool we use to make meaning. Big magic happens the day a person realizes that meaning is not something that is found, rather, it is something that is given and it is given the moment we apply a word-label to an experience. Nothing is good/bad, hard/easy until our label makes it so.

Applying a label to an experience is an act of creation. It is not passive. Take note of the word-judgments you apply to yourself or to others. For a week make a game of flipping them over and applying the label “beautiful” to where you usually apply a judgment. So, for instance, instead of, “I am fat,” why not say to your self, “I am beautiful.” Both are labels. One imprisons while the other liberates. The difference is a single word.

The label determines the possibilities we see (or don’t see). In a past life I used to facilitate organizational change and I came understand that my role was to help my clients ask better questions (use different language). They always came to the table with a “how” question: how do we change without feeling any discomfort? Response: what might you see if you stopped pre-labeling what you might feel as “discomfort?”

The mantra: have the experience first, make meaning second. And then, recognize the great capacity and opportunity you have to make meaning. Why not make a better meaning? Why not take a step and let it be a step merely?

Try this: do the Dog-Dog and, for one week, eliminate the qualifiers so that nothing is good or bad or right or wrong. It just is because you choose to make it so.

See Through Conscious Eyes

764. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

I’ve been walking across the city every morning and again each night late as I return from the studio to where I am staying. Since I know that I am projecting my view of the world on every person I pass, I decided that I’d play with my projection. I decided I would see through more conscious intentional eyes.

We assign a story to people in a nanosecond. Pass someone on the street and, if you’re paying attention, you’ll find that you’ve dropped them into a story compartment. Listen and you’ll hear the labels you assign to people, labels based on a first glance or the briefest encounter. If you are generally fearful you will see fearful or fearsome people. You’ll see a dangerous world. You’ll create a dangerous world. You’ll create fearful labels. You generate your labels based on what you believe.

This morning I was dreaming about the possibilities of my latest project and it occurred to me that each person I passed was possibly doing the same thing. I began intentionally seeing every person on the street as a dreamer. Almost immediately I noticed that instead of sticking a label on them, I began wondering what were their dreams. I became curious instead of protected. Anonymous commuters shimmered and became people with rich internal lives, hopes, struggles, and dreams. They became specific and unique. They became three dimensional and richly complex.

I wondered if they were walking toward their dreams or had given up on their hopes and silenced their possibilities. Since the projection was mine, I decided that, like me, all were moving toward their hearts desire. I believe that all people, even when they’ve dulled their senses, are striving for wholeness. The pathway to wholeness is always through dreams and desires.

Mostly what I noticed was my view of the world shifted. I was seeing hope and possibility everywhere so my hope and sense of possibility magnified. The tangible changes were within me. I felt energized and vibrant and light of spirit. I wondered what would our world look like if we saw each other as dreamers and keepers of creative fire. I wondered what would happen within each of us – and therefore what we created outwardly – if we looked through more intentional, conscious eyes.