Choose Awe [on KS Friday]

Of course, it’s not enough to appreciate the cloud-stripes that stopped our motion on the trail. I might have painted them in one of my pieces – for no other reason other than they are a cool pattern. Of course, I would have believed I was making it up. Imagination at its finest. But, in mid-trail, to peer up and see them painted on the sky-canvas sent us into a Google frenzy. You’ll be relieved to know that striped patterns in cloud formations are due to an oscillation called the Kelvin-Hemholtz instability. Phew! Not aliens or Van Gogh run amok, just ordinary old Kelvin-Hemholtz, unstable and oscillating. Again.

Nature continues to astound me. Nature continues to blow my imagination to new heights. As an artist, I am relieved knowing that I will never create anything as perfect or profound as what nature tosses up every minute of every day. There’s nothing left to do but play in these fields and appreciate the conversation. Since I am also a unique-form-thrown-up-by-nature, respecting the conversation, having deep gratitude for the moment, wouldn’t hurt.

Standing on the trail, watching the miraculous lines scratched into the blue-blue sky, I re-realized something important: Google might be able to explain it – which is no small feat – but explaining it, labeling it, putting it into a context-box also diminishes it. It gives us the illusion that we are separate from it; that we can control-it-by-rationalization. Visitors at the zoo.

Sometimes I think awe is a better path than explanation. I imagine that we might approach global warming, weather weirding differently, if we weren’t under the illusion that we could Google nature into submission. Awe is participatory, boundaries dissolve. I-am-that. Life beyond definition, beyond category and sub-category, glimmers.

Next time, I will opt for a few more moments of astonishment before reaching for my phone. Explanations and easy answers can wait their turn in line.

Lost. In the Questions ~ Kerri Sherwood

Kerri’s albums are available on iTunes and streaming on Pandora

read Kerri’s blogpost about STRIPES

lost. in the questions © kerri sherwood

Give Over [on saturday morning smack-dab.]

In the world of price comparison, label reading, expiration dates, coupons, and ingredients review, I am a loser. In these matters I have a Teflon brain. Nothing sticks.

When I shop, I take something from the shelf and toss it into the cart. When Kerri shops, she reads. She scrutinizes. She weighs the relative value of each item against the recent past and possible future items. She questions and considers every detail. Percentages spill from her mind. She remembers the price of pasta – and everything else – from 1992 to the current day. She can tell me the history to the minute when the volume of a box or can dropped from 16 to 12 ounces, “Yet the price stayed the same,” she grimaces.

During our very first shopping expedition, I knew I was in a whole new league. No more toss and run. No more quick trips to the grocery store. I was pushing the cart for the Einstein of food shoppers, the Yoda of coupons.

We’ve evolved. Or, I have evolved. While she reads, I gaze. While she compares, I ponder. While she weighs and considers, I daydream. For me, shopping has become a time to reflect. To abdicate all of life’s responsibilities. To give over to a better mind and push-the-cart merely.

read Kerri’s blogpost on this saturday morning smack-dab.

smack-dab. © 2022 kerrianddavid.com

Call Awe [on Merely A Thought Monday]

“The love you take is equal to the love you make.” ~ The Beatles, The End

Last week was unusual in that I had a sneak-peek at my end-of-life-review. When a trusted doctor looks at you and says, “This is bad,” when tests that ordinarily might be scheduled a few weeks out are rushed into the next few hours, when the palette of available options are mostly shades of black and all include the word “dire,” the life-movie-reel begins to roll. Mine did.

I’ve known for years that among the few choices we really have is 1) where we choose to focus, and 2) where we choose to stand as we focus. Point-of-view, labels slapped onto experience, the story we tell is a story we project onto the world. Rolling through the CT-scan doughnut, I looked at the story I’ve called into the forest. I listened for the story it reflected back at me, as me.

“Take a deep breath,” the machine instructed, “and hold it.” Holding my breath, I saw a single story comprised of many, many chapters. There are the life-pages that I lived in confidence, and pages that I wrote confusion. The shattering, the story of the pieces of my life scattered in four directions. Kintsugi. The pages of the phoenix. Pages written running from my art and the matching pages of running toward it. The chapter of standing still. The pages of betrayal and the balance pages of being betrayed. “Release your breath,” the machine chirped. “Breathe naturally.”

The forest will show me fear. The forest will offer grace. The forest will reflect back to me peace if peace is what I bring to it. Someday, rather than project onto the forest, I will walk into it, become it. A reflector of projections.

Take a deep breath. I’ve never been so appreciative of breath. Hold it. What a gift. Breathe naturally. Call awe into the forest.

read Kerri’s blogpost about THE FOREST

Look For Erle [on KS Friday]

erle cover copy

When you pull up Kerri’s page on iTunes you’ll notice that they have a hard time placing her music in a category. New Age? Easy listening? Classical? Country? One does not easily fit into the filing system until one can be clearly labeled. How can you be effortlessly labeled?

It’s a challenge all of us face. What’s the label? How do you fit? And (here’s the rub), it’s bad enough that the greater-world-filing-system needs a label to locate you, the real confusion comes in the labels we impose on ourselves. Are you a dentist? A liberal? A conservative? A mother? A foodie? Self-made, dependent, injured, Christian (which branch?), Muslim, agnostic, vegetarian, cowboy, rich, poor, retired, globalist, nationalist, capitalist, socialist? Do you “know?” Are you the righteous? Professor? How do you place yourself in the greater-world-filing system? Never mind how the “the system” attempts to squeeze you into a role, what’s the little box that you try to squeeze yourself into?

Is that who you are? Is that little box where you belong? Is it the totality of your being?

Sometimes I think we spend most of our lives dividing ourselves so that we might fit into a very small box. And, what we do to ourselves we most certainly do to others. They. Them. Not us.

Divide. Label. Locate.

Reduce. Contain. Shelve.

Although there is a certain amount of safety-feeling when living in a very small box, there is also very little vitality. Little things look big from the vantage point of a tiny box.  Little things look threatening from the confines of a too-tight label. Little boxes are petri dishes for big fear.

We bandy these words about and paste them on the walls of our too-little-boxes: mindfulness, wholeness, vitality. “This life is not a dress rehearsal.” “You are infinite potential.” “Today is day one.” Maya Angelou, Mahatma Gandhi and Mother Teresa. Peace.

These ideals, all of them, wonder, magic, love, artistry, unity, harmony,…truth…crackle beyond the label. They are there – outside the box – and they are never found in the direction of division. They are always present if you care to put down the label-maker.

Get out of your box and turn around. Maybe spin around and around and lose your balance like you did when you were young and less needy of location. Look at the mystery that chases you and chase it. Play tag with this life. Remember how you laughed just because? Reach.

Kerri stood on the edge of a canyon and, although afraid of heights, she threw open her arms. Kirsten called me to tell me. “Mom’s on the edge,” she whispered into the phone. “I’m really proud of her.”

note: this composition has nothing to do with what I just ranted about except for maybe this: the only locators that really matter are the people who love you and show up for you. Your friends along the way. This is the label I am most attached to: Kerri and I are very rich in friends.

OLD FRIENDS REVISITED on the album RELEASED FROM THE HEART is available on iTunes & CDBaby

 

read Kerri’s blog post about ERLE

 

muddy boots blue website box copy

 

old friends revisited/released from the heart ©️ 1995 kerri sherwood

erle ©️ 2019 (and beyond) kerri sherwood

Make It So

Pasta. Meat sauce. Warm Bread. Wine.

Pasta. Arugula salad. Wine.

Tripper Dog-Dog-Dog knows the world through his nose. He sniffs everything. It is not uncommon after we finish a meal to come face-to-muzzle with a scent-curious Dog-Dog. Lately, as the objects of his sniffer, we’re given to staring into his amber eyes and offering the menu, saying something like, “Pasta. Arugula salad. Red wine,” or “English muffin. Peanut butter with black cherry jam. Banana. Coffee.” Satisfied with our description, he moves on to the next smell-enticing investigation.

I delight in our Dog-Dog food reports. They’ve become commonplace and matter of fact; “Chocolate chip cookie. Espresso.” Our reports never contain qualifiers, so, for instance, we never say, “A great chocolate chip cookie. Delicious espresso.” We provide the minimum, the noun.

Our Dog-Dog reports have rekindled an age-old fascination of mine: the power of words, specifically, the enormous power of the labels we attach to our experiences.

Language is a sword that cuts both ways. It can liberate and it can imprison. The difference is in how it is used. Language is the primary tool we use to make meaning. Big magic happens the day a person realizes that meaning is not something that is found, rather, it is something that is given and it is given the moment we apply a word-label to an experience. Nothing is good/bad, hard/easy until our label makes it so.

Applying a label to an experience is an act of creation. It is not passive. Take note of the word-judgments you apply to yourself or to others. For a week make a game of flipping them over and applying the label “beautiful” to where you usually apply a judgment. So, for instance, instead of, “I am fat,” why not say to your self, “I am beautiful.” Both are labels. One imprisons while the other liberates. The difference is a single word.

The label determines the possibilities we see (or don’t see). In a past life I used to facilitate organizational change and I came understand that my role was to help my clients ask better questions (use different language). They always came to the table with a “how” question: how do we change without feeling any discomfort? Response: what might you see if you stopped pre-labeling what you might feel as “discomfort?”

The mantra: have the experience first, make meaning second. And then, recognize the great capacity and opportunity you have to make meaning. Why not make a better meaning? Why not take a step and let it be a step merely?

Try this: do the Dog-Dog and, for one week, eliminate the qualifiers so that nothing is good or bad or right or wrong. It just is because you choose to make it so.

See Through Conscious Eyes

764. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

I’ve been walking across the city every morning and again each night late as I return from the studio to where I am staying. Since I know that I am projecting my view of the world on every person I pass, I decided that I’d play with my projection. I decided I would see through more conscious intentional eyes.

We assign a story to people in a nanosecond. Pass someone on the street and, if you’re paying attention, you’ll find that you’ve dropped them into a story compartment. Listen and you’ll hear the labels you assign to people, labels based on a first glance or the briefest encounter. If you are generally fearful you will see fearful or fearsome people. You’ll see a dangerous world. You’ll create a dangerous world. You’ll create fearful labels. You generate your labels based on what you believe.

This morning I was dreaming about the possibilities of my latest project and it occurred to me that each person I passed was possibly doing the same thing. I began intentionally seeing every person on the street as a dreamer. Almost immediately I noticed that instead of sticking a label on them, I began wondering what were their dreams. I became curious instead of protected. Anonymous commuters shimmered and became people with rich internal lives, hopes, struggles, and dreams. They became specific and unique. They became three dimensional and richly complex.

I wondered if they were walking toward their dreams or had given up on their hopes and silenced their possibilities. Since the projection was mine, I decided that, like me, all were moving toward their hearts desire. I believe that all people, even when they’ve dulled their senses, are striving for wholeness. The pathway to wholeness is always through dreams and desires.

Mostly what I noticed was my view of the world shifted. I was seeing hope and possibility everywhere so my hope and sense of possibility magnified. The tangible changes were within me. I felt energized and vibrant and light of spirit. I wondered what would our world look like if we saw each other as dreamers and keepers of creative fire. I wondered what would happen within each of us – and therefore what we created outwardly – if we looked through more intentional, conscious eyes.