Not Bad [David’s blog on Merely A Thought Monday]

In a fit of understatement, someone placed a yellow sticker on the railing overlooking the sweeping view of Bryce Canyon. It read, “Not bad”. The awe is visceral, “I feel it in the pit of my stomach,” Kerri said. Standing at the edge, as is often the case, words fall short. “Not bad” is as good a phrase of wonderment as any other.

For a moment Gay was overwhelmed. With tears in her eyes she said, “And I get to be here to see it.” There were moments in the past few years that she had every reason to believe that she would not be here.

I was struck by her acknowledgement. It is something that I hope to express every day for the rest of my life. Deep appreciation. “And I get to be here to see it.” Like most people, I let far too many days of this life slip by without realizing or recognizing the astonishing gift of being here to see it.

Every day is as awesome as a peek into Bryce Canyon. Not Bad.

read Kerri’s blogpost about NOT BAD

like. share. subscribe. support. comment…thank you.

Chicken Marsala Monday

Chicken Marsala thoughts from the melange to help you start your week:

MASTER assumeawe WITH EYES jpeg copy 2.jpg Almost every spiritual tradition offers a form of this thought: make no assumptions. Sometimes it is called ‘detachment.’ Sometimes it is called ‘the middle way.’ Often, it is referred to as ‘presence.’

It sounds so simple. Be where you are. Be here now. Aspirations always sound easy but are never easy to realize.

In my past life as a consultant/facilitator I regularly issued two “caveats” prior to beginning the work of the day. The first was, “Have the experience first, make meaning of the experience second.” The idea of opening to an experience, that they might actually be capable of stepping out of their roiling story of assumptions, was a revelation to my clients.

And, that’s the point. The revelation, the insight, the heaven-that-you-seek is just on the other side of the story-fog that obscures your experience of life. That is why it shows up so often in all-practices-spiritual. Quiet your mind. Make no assumptions. Open to what is there beyond what you think is there.

However, we are human. That fast running inner monologue, that incessant storying of experiences, pre-and-post occurrence, is what we do. So, a good first step toward the quiet mind, toward the suspension of assumptions, is to make life-giving assumptions. Our runaway minds chug down a track so why not put that train on a generative track: assume awe.

ASSUME AWE merchandise

assume awe rect. pillow copy

assume awe TOTE BAG copy

assume awe framed print copy

assume awe METAL WALL ART copy

metal wall art

 

assume awe leggings copy

read Kerri’s thoughts about Assuming Awe on Chicken Marsala Monday

 

melange button jpeg copy

kerrianddavid.com

assume awe ©️ 2016 david robinson & kerri sherwood