See The Good [on KS Friday]

“…the measure on ones mental health is the ability to see the good in everything. Perception is the key.” ~ Kristine Klussman, Connection

If I kept a gratitude journal, my entry yesterday would be that Bruce was happy. I could hear it in his voice. Although it had been seven years since we last spoke, we talked like we were picking up a conversation from yesterday. Life has changed dramatically for both of us.

It seems we have both reached the revelation of simple appreciation. No longer focused on the big stuff, we talked of the sweet moments, the moments that feed our souls. He asked me to describe my days and I was happily taken aback to tell the tale of walks on trails, beginning each day writing posts with Kerri, ending each day with a glass of wine. Drawing cartoons. A dog that runs enthusiastic circles. Good friends.

I am reminded again and again that goodness is not found in the world. It is brought to the world. We don’t perceive what is already “there,” we wrap what is “there” in a story-blanket. We give it meaning. And then we feel the impact of the meaning we give it. Viktor Frankel famously wrote that “Happiness ensues.” It follows. Despair ensues, too. Anger, too, if that is what is brought.

Earlier this year a friend asked how Kerri and I were doing amidst the job losses and broken wrists. I responded that our circumstance was dire. It was. It just didn’t feel that way, so full was our sense of appreciation. In the midst of a dire circumstance, we started our days writing. Good friends called. DogDog ran enthusiastic circles and made us laugh. We sipped a glass of wine at the end of each day and enjoyed our simple meals. Today, things are less dire and, although we are still standing on shaky ground, we start each day writing together. We hold hands and take walks. We breathe deeply the smell of coffee in the morning. Our gratitude for our days has not changed a bit. Good moments are everywhere.

And today, Bruce is back in touch. He is happy and his happiness, like all happiness, comes from a hard decision that took tremendous courage: he decided to see the good. To bring light. To be light. He is doing the work of savoring the good moments that he now sees all around himself.

good moments/this part of the journey is available on iTunes and streaming on Pandora

read Kerri’s blog post about GOOD MOMENTS

good moments/this part of the journey ©️ 1998 kerri sherwood

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