What Do You Feed Your Mind?

743. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

I found a document in my files labeled, “Prompts.” I opened it to find out what it was. This is what I found:

The mind becomes powerful with language. What we put into it becomes important
Because
In order to create, we start thinking. What do you feed your mind?

Watch your thought. The energy of your thought goes somewhere
So,
Being ‘out of your mind’ takes on a whole new meaning.

A brain opens; thoughts fly free.
Think on that the next time you ask yourself:
“Where did that thought come from?”

I create this perspective so it must also create me.
Don’t you want to know
Where is the outer limit of this thing called “awareness?”

The perspective we choose is the story we tell.
Likewise,
Every thought impacts everyone all the time. It’s a cycle. It’s a ripple. We are constantly in a cycle of re-creation (do you know it?)

“Paradox is hard for the intellect to deal with,”
I said to no one in particular,
“However, Intuition expects paradox.”

The thought that tells me I am stupid is secondary pain,
It follows
After I trip or say the wrong thing (initial pain).

Soul thinks wide and deep thoughts
And does not understand Limitations.
So think soul thoughts and act accordingly.

Make It Ordinary

700. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

A midnight train, an early morning taxi, and a day at the Denver airport. Trains, planes and automobiles followed by a light rail into downtown Seattle and then a ferry to Bainbridge Island. I think in a single 24-hour period I will have only skipped submarine and hot air balloon as viable transportation options, though Judy reminded me that I had not yet traveled by camel. And, the day is not over yet so I knock on wood. These days I can make no assumptions about what the next moment will bring.

The benefit of riding on the rails, in the cab and on the concourse is that I’m very productive in transit. I’m a bit shocked at how focused I can be when rocking across Colorado in the dead of night or in the midst of thousands of noisy airport travelers by day. I finished the first true draft of the book. I caught up on emails (mostly). I untangled a banking knot, I made lists and all the while I watched the amazing dramas that unfold in an airport. I talked with Horatio and Diane and Megan. I had a text fest and toasted k.erle with a great cup of java. Judy played her harp for me just before midnight and it was among my favorite experiences all day.

I’m aware of the varied and glorious textures of this day. The amazing palettes of colors of this life are available if we only choose to see them. I saw the sunrise over the plains. I watched hundreds of small kindnesses and acts of generosity. Many were unknown to the recipient. A man pulled luggage off the train for an elderly couple. A woman quietly helped a young mother herd her children through security, doors were opened for baggage laden travelers, bus drivers waited for tardy riders, a barista left her post to give directions to a lost man and all the people queued for coffee stepped out of line to help.

And think about it – it was just a day like any other day. And, no day will ever be like this one. Little generosities swirl around us. The sunrise will never be the same as it was today; it was not like any other and the same will be true tomorrow. We have the capacity to see. We have the capacity to place our focus wherever we choose. The life we experience is a direct result of what we choose to see, where we choose to stand, how we choose to interpret and what we choose to celebrate. The day can be ordinary or extraordinary and the only difference is what we decide to perceive. Why not make the extraordinary ordinary?

Allow The Silence

698. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

“After silence, that which comes nearest to expressing the inexpressible is music.” Aldous Huxley

There are few things more satisfying to me than closing the studio door, picking up a large brush, turning the up the volume on the music, and giving over to the forces that want to find expression through me. The night before my latest trip, without really meaning to do it, I turned from my computer, saw the canvas stapled on the wall, and the next thing I knew several hours had passed, the music was rattling the windows, and both the canvas and I were covered in paint (it’s why I stopped buying new clothes…). It had been too long since I gave myself over to the call.

I used to draw everyday. It was my practice, my imperative. In recent years I’ve moved on to other practices. I write. I facilitate. I walk. I find the quiet. And then, like a starving man who stumbles into a feast, I disappear without warning into a painting gluttony. It is a different kind of quiet, ferocious, vibrant, and necessary. There is no thought; my body takes over and the painting comes through: silence in the center of a hurricane of movement and sound. When finally I step away from the canvas and come back into my body, I discover an image in front of me. It is less correct to say, “I did that,” and more correct to ask, “What just happened?” I’ve spent hours of my life standing in front of paintings that I just painted, thinking, “Whoa. Look at that!”

Once, many years ago, Jim looked through all of my recent work and asked, “What is the significance of the three balls in your paintings?” I had no idea what he was talking about so he pulled out of the rack ten paintings, lined them up, and showed me that each had three balls as if some unseen figure was juggling them. I was gob-smacked. I studied the paintings for a few minutes and said, “Whoa. Look at that!” Jim laughed.

The silence is not empty; it is full. It is rich and vibrant. The silence is what happens when we get out of our own way, open to the forces, and let them come through. Words like “art” or “transformation” or “perspective” or any other word can’t contain all the meaning that becomes available when we learn to step out of the way and allow the silence.

Walk Toward The Vanishing Point

679. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

The other day in Melissa’s class, the students were drawing pictures. They were learning about perspective. Most were drawing according to single point perspective: all lines meet at a single spot called the vanishing point. In the drawings, roads and train tracks ran toward the horizon, telephone poles and barns all followed the lines disappearing into a single point.

The lesson will continue for a long time. Now that the students have drawn lines to a single point they will begin exploring the greater implications of perspective. They will discover for themselves that things look radically different according to where you stand. They will learn that you can never occupy another person’s perspective so you will never be able to see what they see (imagine the implications); they will discover that perspective is personal and as varied at there are people on the planet. The possibilities of an exploration in perspective go on and on. We forget that at one point in history artists were mathematicians. Artists were scientists. There wasn’t the separation or the story that we tell today. Imagine the implications for education if we weren’t so blinded by subject separations and so singly prejudiced against the arts. Music is math, after all. Color is either chemistry or optics depending on whether you are mixing paint or light.

The next day, we met with other teachers, each sharing their experiences in the classroom. Beth (an amazing educator) listened to Melissa’s story and said, “I love the term, ‘vanishing point!’ There’s a whole world happening beyond that point and we just can’t see it.” She was lost in thought for a moment and then exclaimed, “Beyond the vanishing point anything is possible!”

Beth deals in possibilities. She is one of the few people I’ve known who recognizes that we actually live at the vanishing point though most of us pretend that we know what’s going to happen. Beth courts the vanishing point. She plays with it. She tries things just to see what will happen. Hang out with Beth and you will jump in puddles, race through tall grass, and take a turn down a road just to see where it leads. She knows that when you walk toward the vanishing point you walk into possibilities. Beth knows that life is vital in the direction of the vanishing point; the foreground of the picture is the present; it is where we currently stand. Beth knows it is the deepest human impulse to say to your self, “I wonder what’s over that hill?” And then follow the impulse. Beth knows this greatest of human impulses is at the heart of great education. Beth knows like Melissa knows, it is so simple and so possible when they are allowed to walk with their students toward the vanishing point instead of being forced to turn away from the horizon and pretend that there is something standardized about learning.

Choose Your Words

677. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

The walls in the bathroom of the Blue Moon are covered in quotes. I’ve spent a fair amount of time passing through that little room over the past four years and I am always pleased to find new quotes. Today this one jumped from the wall:

“One must be leery of words because words turn into cages.” Viola Spolin

I’m working on the chapter about the power of language. I was just writing about how the alteration of a single word can change a person’s perspective. Change one word in your inner monologue and you can change your world. That principle is the point of the classic children’s book, The Little Engine That Could (I think I can, I think I can); how many little engines out there are repeating, “I think I can’t, I think I can’t!”

I meet many people in my travels that tell me they are seeking their purpose. I wonder how their lives would change if, instead of seeking their purpose, they swapped the word “seeking” for “creating;” purpose is not something we find, it is something we fulfill. Purpose is not something that exists separate from us; it is something that exists within us. Imagine how your life might transform if you altered your premise of separation (my purpose is something that I seek) to a premise of generation (my purpose is something that I live). The entire arc of your life might change if you simply altered a single word in your field of expectations. Viola had it half right: words can turn into cages or words can set you free.