Keep Your Nickel [on Merely A Thought Monday]

The second part of the quotes reads like this: “The ability to observe without evaluating is the highest form of intelligence.” It’s another way of saying, “Be in the moment.”

Being in your moment is harder that it sounds. Lately I’ve been pondering two Buddhist practices that came by way of Quadzilla. First, develop the capacity to discern between the fear raging inside and what’s actually happening outside. Unless there’s a tiger chasing you, the fear is most-likely manufactured. Second, learn to discern between what-you-feel and the story you layer on top of what you feel. Feel the feeling, chuck the story. Develop these two practices of discernment and arrive at equanimity: “mental calmness”, the ability to observe without evaluating.

The first part of the quote reads: “It is no measure of health to be well-adjusted to a profoundly sick society.”

Each time I scroll through the news-of-the-day I hear Tom’s voice in my head: “When I was a kid and the circus came to town I paid a nickel to go into the tent to see the ‘freak show.’ Cows with two heads, etc. Now, all I need to do is watch what’s on tv.” In his final years, Tom retreated to his ranch and spent his time cutting the grass and tending the land. He watched baseball games. For a time I was concerned with his isolation but now I understand it completely. He was a deeply sensitive man, a gifted theatre artist, and rather than grow numb to the “freak show,” to try and make sense of the sense-less, he put his hands in the soil. He watched the sunrise and sunset. He found his health in the quiet place beyond the sickness of the society.

Pasting the quote back together in proper order: “It’s no measure of health to be well-adjusted to a profoundly sick society. The ability to observe without evaluating is the highest form of intelligence.” ~ Krishnamurti

The lessons keep coming. Late in life Tom made the choice to keep his nickel and stay clear of the world concocted inside the tent. The world inside the tent is manipulated. It’s meant to rile, to confuse. He discerned between where to place his focus and where not to place his focus. Stay out of the tent. Focus on the soil. The movement of the sun. Family. Ancestry. Helping. Chopping wood. Carrying water. The real stuff.

Outside the tent, outside the made-up-horror-story, there’s no reason to evaluate [to judge]. It’s another way of saying “Appreciate your moment.”

read Kerri’s blogpost about KEEP YOUR HEAD UP

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Pull The Weed [on KS Friday]

One of my favorite simple pleasures each day is watching Kerri go out in the early morning and tend to her tomatoes. The world is quiet. The coffee is brewing. Dogga makes sure the yard is clear of marauding squirrels so the path to tomatoes is safe. An extraordinary ordinary moment. A tender ritual. A wonderful world.

Put down your clever and pick up your ordinary. It is one of my favorite “rules” of improvisational theatre. It is also a good credo to live by. Trying to be clever will take you out of the game every time. It is as true in all aspects of life as it is in art. The beautiful little secret: power, presence, flow…these live in the province of the ordinary.

When I was learning to scuba dive,Terry tried to teach me one central concept: get neutral. After several dives, fighting for control, trying “to do it right,” burning through my oxygen with my dedicated stress, I simply relaxed. I found the neutral that he advised. It was as if I joined the current. The colors sharpened. Time seemed to slow. My breathing definitely slowed. What was a struggle only a few moments before was suddenly easy. I’d picked up my ordinary. I got out of my way.

I delight watching children draw. They are free in their ordinary, not a shred of clever to be found. They lose that. We lose that, trying to be…something other than what we are. How many of us shudder in the notion that we are inauthentic? How many of us invest in the notion of low “self-esteem?” The circle of ordinary comes back around though it is cloaked in words like “self love” or “acceptance” or “wholeness.” Get neutral. Put down your clever.

Ordinary, not clever. It is a discovery that ought to stick early in life but generally lands much later. There’s very little distance between the child that freely colors and the adult that one day remembers that nothing is broken, nothing needs fixing. It is ordinary to color with abandon. The riches are in tending the tomatoes. “Clever” is merely a weed that needs pulling. In the ordinary, a wonderful world is waiting.

PULLING WEEDS on Kerri’s album RIGHT NOW is available on ITunes or streaming on Pandora

read Kerri’s blog post on TOMATOES

pulling weeds/right now ©️ 2010 kerri sherwood