The Direction of Intention

“Food is the most primitive form of comfort.” ~ Sheilah Graham Westbrook

In anyone’s book, our circumstances at present are extreme. And so, we cook.

My role in the kitchen is sous chef and clean-up. Kerri is the master chef though she is generous and does not require me to address her as “Yes, Chef!” Dogga is the third member of our team. He is an enthusiastic taste-tester and also serves the role of floor clean-up. We are a good team. The simple action of cooking together is large part of our recipe for cooking-up-comfort. We love it.

The actual food that we cook is, of course, a huge part of the comfort infusion. We range from chicken soup to Kerri’s pasta sauce. Lately, we’ve been making grilled cheese sandwiches and, I’ve noticed, recipes that require mashed potatoes. Truthfully, we could probably strip everything else off the plate but the mashed potatoes are the essential. They are the epicenter of comfort. We have in the past made mashed potatoes all-by-themselves and feasted on an intentional mainline of food-cheer.

My theory of comfort food is paradoxical (and obvious). Comfort food takes you back in time. Kerri’s mom made comfort-mashed-potatoes so they are a direct connection to Beaky. Comfort food also drops you into the present moment. The delicious fulfillment of warm expectation. There’s nothing like taste and smell – a happy dance of two senses – to pull everything into the right-here-and-now. And in this moment, wrapped in a yummy warm blanket of tasty comfort, all is well. At least for now. And, in the end, it makes us realize that this bite, this moment, is all that we have. Things are not so bad after all.

Kerri’s albums are available on iTunes and streaming on Pandora and iHeart Radio

read Kerri’s blogpost about MASHED POTATOES

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Filed under: Gratitude, KS Friday | Tagged: artistry, Beaky, comfort, comfort food, composer, connection, cooking, david robinson, davidrobinsoncreative.com, expectation, feast, food, fulfillment, in the moment, Kerri Sherwood, kerri sherwood itunes, kerrianddavid.com, kerrisherwood.com, mashed potatoes, memory, musician, now, paradox, presence, recipes, right now, Right Now by kerri sherwood, right now on itunes, senses, Sheilah Graham Westbrook, singer songwriter, story, studio melange, the melange |