Decide To Create A Better Story [on Not So Flawed Wednesday]

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To anyone who entertains the mistaken notion that they are not creative, look no further than your thoughts. Thought is a creative act. It leads to the chicken-and-egg conundrum of creating. Do you create your thoughts or do your thoughts create you? Either way, what happens between the ears ripples with creativity.

We live within our thoughts and our thoughts live within us. We feed our thoughts with our fantasies and fears. Universes open or close. For instance, focus on contention and you will see contention everywhere.  That is, you will create contention.

It is, and has been the dirty little secret of governing people since before Machiavelli: keep the masses focused on division and they will be easily manipulated. Create difference whether it exists or not. That way the good people will fight with each other and not focus on the actions of their leaders. It’s a magic trick. A sleight of hand. It is a strategy, not a conspiracy.

A people united as one is a very potent force. A united populace is dangerous to a corrupt and fearful leadership.

Before you roll your eyes with my esoterica, put your highly creative thought on this: is it true that our nation is deeply divided? Yes.  Do we create division ourselves without question, eating heartily the divisive narrative we are being fed? Yes. We are daily meditating on division and daily claiming it as truth. We create division together.

Narratives are powerful and just as capable of obscuring as they are of revealing. Obscurity is a creative act. So is deception. Propaganda. Denial. Conspiracy theory. Lie.

It is the definition of ignorance to embrace a narrative without questioning it. Which brings us back around to the chicken-and-egg conundrum: do you close your mind or does your mind close you? Yes. Hate has no home in a questioning mind.

Are we capable of questioning? Of telling a common story? It depends on what we decide together to create. Yes.

 

read Kerri’s blog post on NO HOME FOR HATE

 

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Listen To Your Teachers

my yoga companions

my yoga companions and a belly-belly

Tripper Dog-Dog-Dog and BabyCat (aka Slim, Sumo, Belly-with-a-Mouth) join me for my morning stretch and yoga. I need only walk to the yoga rug and my practice mates come running. I suspect they are not invested in the quieting of their minds or keeping limber. Their attendance on the rug has a simpler, more pure agenda: attention and pets.

Our preparation looks something like this: BabyCat wraps himself around my ankles and purrs. Dog-Dog jumps with enthusiasm and nearly knocks me over. With a Sumo-sized kitty warming my ankles and a circus dog leaping all around me, my gentle, quiet practice begins. As I drop forward to touch my toes, Dog-Dog rolls over for what we have lovingly dubbed a “belly-belly.” Clearly, Dog-Dog is an opportunist who sees all things as an opportunity. He is, therefore, a very happy spirit.

BabyCat is more strategic. He waits patiently until I move into a downward-dog pose so he can inhabit his favored spot and nibble my hair. It is counter-intuitive but true that BabyCat is more vocal than Tripper Dog-Dog-Dog. As a strategist, BabyCat complains a lot. He is an adherent to the philosophy of the squeaky wheel getting all the grease and BabyCat knows how to squeak the wheel. He is, therefore, as a necessary prerequisite to wheel squeaking, never satisfied.

photo-3My yoga companions have served to make me more mindful though it took me a while to recognize the teachings of my rug mates. At first I thought of them as distractions: they are very demanding of my attention. I thought they were getting in the way. I contemplated shooing them from the rug but, in truth, they made me laugh and what could be better for any healthy practice – for a healthy life – than laughter. It occurred to me that I’d rarely laughed in the many, many previous years of my practice. I was missing the essential ingredient and nearly banished it from my life-rug!

Next, I had to learn to move slower with much more intention so as not to topple or step on the squeaky wheel. I became much more present and aware of even the simplest movement. Awareness is a muscle and BabyCat is a gifted instructor of the fine art of awareness.

As an opportunist for fun, the Dog-Dog believes every pose is, in fact, a bridge to run under or an invitation to wrestle so I’ve had to learn how to root myself in every moment of my practice, particularly the in-between moments. I cannot afford to be ungrounded, even for a single moment, or the master Dog-Dog will have me sprawling on the floor. Saul-The-Tai-Chi-Master would be proud of my new capacity to remain grounded while in motion. Dog-Dog is an excellent teacher!

Perhaps their attendance on the rug with me has a more complex agenda after all: they recognized that their human needed to welcome more laughter into his too serious practice (life), he needed to find a deeper, easier grounding. And, in my predisposition the think I am higher up the chain of consciousness, I foolishly believed I was giving my love and attention to them but the opposite has been the case all along.