Flow With Your Constraints

Posted on July 21, 2014 by davidrobinsoncreative
a rough draft from my soon to be released children's book, Play to Play

a rough draft from my soon to be released children’s book, Play to Play

Margie said, “You two need to learn how to be cool and calm.” We repeated her words as if in a trance, “Cool and calm,” I muttered. “Cool and calm,” Kerri said and then looked at me and asked, “Can we do that?” I shook my head. We smiled. The previous day we jumped out of bed at 1:30am and drove 4 hours to Indianapolis to help Craig move out of his apartment. We made it back home by 10pm.Tomorrow we drive to Colorado and then on to Columbia, Missouri. Next week we drive to Minneapolis and on to Colorado again. “You have to learn to sit still!” Margie chirped.

Many years ago Makaela told me that I was like a feral cat. “There’s a part of you that flees from any form of containment,” she said. I was at first surprised by her comment. From the inside, my life seems ordinary. I go to the grocery store. I pay bills. Makaela has a Cheshire Cat grin and it flashed across her face. In truth, I can’t wear lace-up shoes. Neckties are deadly to me. I am brilliant at starting things: programs, theatres, companies,.., just don’t ask me to maintain them once started. Neckties, cubicles, and commutes suffocate me. “See? Feral,” she said.

Cool and calm? Feral?

Neckties and lace up shoes restrict movement. To me, they are improper constraints. Improper constraints are akin to knots in a muscle: they impede flow. Toxins collect around the knots. Disease in a body is the result of an improper constraint. An improper constraint can be literal, a knot in a muscle, or a thought pattern, like the expectation of being perfect. “Perfect” is a mental knot. It stops flow. It stresses unnecessarily. It blocks the movement of free self-expression and engenders judgment. It becomes toxic to the system. Gossip is an improper constraint.

The flip side an improper constraint is a proper constraint. Proper constraints facilitate movement in a direction. They focus energy. Proper constraints define clear and open channels of movement. In a healthy body, air and blood and lymph move unimpeded through channels of proper constraint. Proper constraint is necessary to feed the body. Proper constraint is necessary for vital artistic expression. Healthy communication works just like a healthy body. A choice is a proper constraint. Proper constraint frees the movement of self-expression and engenders connectivity. It clears toxins from a system.

“Wait a minute,” Kerri said as Margie retreated down the stairs, “I think we’re always cool and calm.” I agreed. Our proper constraints look a bit different than most peoples. More than once Craig has looked as us and said, “You two are not normal.” Too true. What is normal, after all? A proper constraint for me is improper for others and vice versa. Kerri and I know for ourselves what engenders flow and what interrupts it. Jay Griffiths wrote that a society has to be tame to need the concept of wild. If there is no break in the natural world, if there isn’t a need for dams and fences, there is no need to distinguish between wild and tame. I am not feral after all. Kerri and I work at having no internal dams or unnatural fences. Our business is to create our own version of flow. Isn’t that what everyone wants?

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Pick Up Your Ordinary

Posted on June 27, 2014 by davidrobinsoncreative
From Kerri and my travels: a photo essay about what our feet have seen

From Kerri and my travels: a photo essay about what our feet have seen

I continue to process all of the amazing events and experiences from the past few weeks working abroad. They have jiggled loose an old thought-bubble and I’ve been pondering it since it bobbed to the surface.

The old thought-bubble is a tenet that comes from improvisational theatre: put down your clever and pick up your ordinary. I’ve used this tenet in any number of facilitations and coaching relationships. The basic idea is this: any attempt at being clever actually diminishes personal power and inhibits the capacity to be present. Trying to be clever focuses the eye inside and robs a performer or presenter of the only thing that really matters: relationship in the moment.

Dig a bit deeper and the real wealth of the tenet shows itself. We rarely recognize our true gift because we think everyone possesses it. We miss our unique gift because we think it’s ordinary. We mistake our gift for something common and therefore not of great value. In truth, what we brand as ordinary (how we see the world) is our most unique, most potent and powerful gift. So, to put down your clever and pick up your ordinary is to value your unique point of view. It is to honor yourself and how you see the world and also affords you the capacity to be seen as you are, not as you think you need to be seen. To pick up your ordinary is to become accessible.

Trying to be clever is actually an attempt at trying to be something we are not – or someone we are not. It is to hide, put on a mask, or pretend.

Ordinary reveals; clever obscures. Ordinary facilitates flow. Clever needs to control. Attempts at being clever are manufactured moments. Experts need to be clever, they need to whip up a straw man and call it substance. Clever is always an ego need – in fact, clever is nothing more than a plea for approval. It is a thirst for adulation. Clever needs center stage. Ordinary shares the stage. Clever needs to claim territory. Ordinary expands horizons. Ordinary is accessible. Clever is protected, aloof, and closed.

All of this is old news. It was in the old thought-bubble. Just behind it came a few new little trailer bubbles. Clever is oriented on what it gets (adoration, attention, acclamation). Ordinary is oriented according to what it brings: a unique point of view in service to a relationship. Ordinary is a form of potlatch: give what you have; give away your wealth as the road to increase. Clever comes from a universe of lack. Ordinary comes from an abundant life. It is a paradox. Unique is found in the ordinary. New vision comes when we cease trying to say something new and simply offer our unique, one-of-a-kind perspective. The beauty is in what we see.

title_pageGo here to get my latest book, The Seer: The Mind of the Entrepreneur, Artist, Visionary, Seeker, Learner, Leader, Creator…You.

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Clear The Static

Posted on May 12, 2014 by davidrobinsoncreative
'John's Secret' by David Robinson

‘John’s Secret’ by David Robinson. I’ve used this image before but this painting came to mind while writing so I’m using it again.

So many of my conversations with the stained glass window have to do with returns. For instance, the first conversation was about the return to silence. Over the year, we’ve had lengthy chats about the return to the sacred, a return to light, gratitude, alignment, unity, presence and love. Today our conversation was about the return to voice.

When people talk about voice they generally associate the verb “to give.” Give voice to your thoughts. Give voice to your ideas. Giving voice implies that you have something inside that is unexpressed. It implies that your inner editor has run amok and has a choke hold on your communication. Release the grip and give rein to your voice.

Free expression is all well and good but giving voice also comes with a caveat. Someone I once knew told a great story of a woman who grew tired of hearing her associates complain about not having a voice. This woman, in a fit of frustration, asked, “If you had a voice, what would you say?” It is a potent caveat: it is not enough to have a voice. In addition to the capacity to give voice you also need something meaningful to say. The 24-hour news cycle is rife with great examples of voice sans content.

My conversation with the window had nothing to do with giving voice to the unexpressed or to the necessity of useful content. The window surprised me. The window reminded me of a favorite quote by Vincent Van Gogh: If you hear a voice within you say, “you cannot paint,” then by all means paint, and that voice will be silenced. Oddly, my discussion with the window about the return to voice had to do more with with silence than with sound. It had to do with the quieting the static. In other words, full expression is available when the inner radio station is properly tuned. Clear the noise and the channel opens. Clear the noise and act: paint the paintings, write the next book, create the Be-A-Ray performances, give life to my play, The Lost Boy. The return to voice is a path that leads through quiet. It is a paradox and to my great delight it is a paradox that loops back to my very first conversation with the window. Silence and voice, voice and silence: they are dynamic and intimately connected.

Go here to get my latest book, The Seer: The Mind of the Entrepreneur, Artist, Visionary, title_pageSeeker, Learner, Leader, Creator…You.

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Let It Flow

Posted on April 30, 2013 by davidrobinsoncreative

782. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Skip and I are talking a lot about the motion of ideas and movement of information. Ideas are not fixed. In fact, collapse an idea into form too soon and it dies. Valuation in a market is a dynamic movement. It is not a fixed in time. It is motion driven by a variety of forces. Hanging out with financial folk, I learned that money grows when it moves. Impede the flow, park the money and the growth is stunted.

The same principles apply to relationship. A healthy relationship is distinct in the flow of communication and transparency of feeling. Hide, block, edit, withhold and the relationship suffers. What is the quality of movement in your life?

Many years ago I trained to be a massage therapist and I learned that health in the body’s systems is the result of unimpeded flow: anywhere there is blockage there is disease. Health is movement.

When I began doing organizational work I learned the same lesson: a healthy corporate body is the result of unimpeded flow of communication; where there is blockage there is dis-ease. Power games often take the form of communication disruption. Withholding information is a control game and weakens the organizational body.

When I began working with artists I learned the lesson again: dynamic art in all its forms is the unimpeded flow of expression; where there is blockage there is dis-ease. Kink the garden hose and pressure builds. Block the artery and heart will seize. Stilt the communication and dysfunction and power games erupt.

Inhibit your expression and you become just like the garden hose: pressure builds and the inner life jams.

Vitality in body, mind or spirit is nothing more than unimpeded flow.

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