No Story Necessary

790. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Today Alan and I led the final Transformational Presence Coaching class of the year. I always feel a deep sense of gratitude for the group and for Alan in particular when we complete a cycle. I’ve become a steward of his work and have slowly over time embodied the principles. I am especially grateful for this group of graduates because over the past seven months they provided the only real consistency in my life. We’ve met every Tuesday (on the phone) to talk about the learning and experiences of the past week. The class was the single pattern, the touchstone that gave shape to my wandering.

In Bali Jakorda Rai told me I needed to learn about energy and auras. And then I met Alan – and I’ve only just today realized that bit of providence. He taught me about energy – to first pay attention to the energy, the feeling in my body, and not the story that I tell. The story comes second. It is the flip of how most of us engage with life. It is the opposite of the American cultural norm. All life is energy in motion.

Something powerful shifts when thought takes second place to energy. Something powerful changes when we recognize that thought is energy. I know that might sound esoteric but consider for a moment how your life might open if you paid less attention to what you think and more attention to the experience of the moment (Quinn once said, “There are 6 billion people on the planet and you are the only one who really cares what you think.”). What is right in front of you? What is your relationship to this moment?

It is a useful practice to pay attention and work with how you feel before you attach to what you think. Attaching to what you think almost always leads to some form of internal debate – and inner debate is a sure sign that you’ve split yourself and have kinked the energy hose. What could be less interesting than spending your time attending an inner debate?

On the other hand, if you pay attention to the energy – which is neither good nor bad – you can change the direction or work with something more expansive and easy. You can ground it, you can slow it down, stir it up or add color; you can even it out. Energy is about motion and flow. You can trace it back to the trigger and more clearly see the story you tell. If an old story is worn out, you can release it and make room for a new story. You can nurture the flow of energy.

Energy first, story second. It is how our brains work: we have experiences (we feel) and then we story the experiences. As the class discussed today, sometimes there is no need for a story.

What Do You Expect To See?

789. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

My weekly theme of assumptions continued in a surprising way, today. Twice in the last hour someone mistook me for someone else. My reality is generally altered (so I’m told) but when experiences begin to cluster this way I slow down and pay attention. Why today am I looking like other people?

I stopped at a table outside the local Starbucks to adjust my backpack and an elderly man in suit and tie approached, offered his hand and said, “Richard, it’s good to see you again.” Shaking his hand, I replied, “It’s good to see you, too and I’m not Richard.” A look of horror overtook his face so I added, “I promise not to tell Richard.” The man laughed.

Fifteen minutes later as I was sitting in the lobby of the Surf Incubator (for entrepreneurs, not chickens), another man offered me his hand and said, “Christopher!” This time I didn’t take his hand. I looked at him and then at his hand and said, “No.” A look of confusion descended on his face. He thought I was teasing him so he waved his hand at me and said, “Come on!” I thought about pretending that I was Christopher pretending to be David denying that I was Christopher but thought better of it. I’m confused enough as it is. Besides, Christopher was bound to be just around the corner and I didn’t want to be expelled from the incubator before my time.

I look a little like Christopher and Richard. What might account for that? Last week I cut my hair. I changed from shaggy dog to urban generic. I’m assuming that the men who approached me are far sighted so their picture of me was fuzzy. As a blur I look like a significant portion of men in the city. As a blur I could get away with all kinds of mischief!

My back up theory involves sunshine. The sun finally came out in Seattle and people are in a state of euphoria. Hope is running high. Through euphoric eyes everyone looks friendly and known. I might not have any significant physical resemblance to Christopher or Richard but sun euphoria made it so.

Many years ago, just after I moved to Seattle, I was constantly being mistaken for The Flower Guy. A friendly flower deliveryman was my identical twin. I never met my twin but people swore that we were interchangeable. Once someone thought I was ashamed to admit that I was the flower delivery guy. His name was David, too, so the confusion was double-the-fun. At the time I was working at a theatre company and a patron, after I denied being The Flower Guy, pulled me aside and apologized for exposing my other job. No amount of protesting would convince the patron that I wasn’t The Flower Guy moonlighting as the theatre guy.

We see what we expect to see. We see what we believe. One man expected to see Richard and I fit his assumption set. Another man expected to meet Christopher and I sat in the right seat. I ask myself when I step into my day, “What do I expect to see?”

Listen Beyond The Wall

788. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Megan told me that there are cultures that never talk about disease. They believe that the spoken word has power so rather than talk about the disease they speak about the road to health. Or, they assume health and speak about it in the present tense, thus creating health.

We walk a path defined by our assumptions. We see what we expect to see. We see what we believe. When we talk about not being creative or not being good enough, that is what we reinforce. That is what we assume so that is what we create. Or that is what we create so that is the role we assume.

I learned again today (apparently a lesson with no stickiness) assumptions are tricky because they are hard to see. Assumptions are the rules for the game we play, they are the guidelines for the roles we believe we must fulfill. At the base of every miscommunication is a dueling set of assumptions.

People withhold their voices because they assume they know how others will perceive what they say. “I don’t want you to take this the wrong way,” is a statement steeped in assumption. Can you ever know how others will hear what you say? People diminish their truth because they believe they know how others will react. Can we ever know?

Assumptions are scary to challenge because they orient us. We locate ourselves in the world through the assumptions we make. It takes some fortitude to suspend our assumptions. It takes a desire to reach beyond what we think we know. The skill of listening is really about hearing beyond the noise-wall of our assumptions.

I can say, “I love you” and you will hear that I am cold. You can say, “I want to be near you” and I will hear that you are pushing me away. This is the power of assumption. We crush what is dear when wrangling with our assumptions and not what was actually intended. And so the story goes.

The spoken word has power. The internal monologue has power. When Richard Bach wrote, “Argue for your limitations and sure enough they are yours,” he was writing about assumptions. He was writing about the power of the word. Implied in his caution is the flipside of the coin: argue for your liberation and sure enough it is yours. The message is the same: flow happens when we can see and step beyond our assumptions.

What Happened?

787. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Today was too beautiful to stay inside. My pals kidnapped me and took me to the beach. We ate chicken salad, looked at the waves roll in and talked of things past. We talked of changes in our lives, particularly the changes in the narrative we tell ourselves. The story of my life in 2013 is drastically different than the story I told in 2003 or in 1993. I have changed and the story I tell about myself has changed with me.

Personal change happens when we change our story, when we change our relationship to the story we claim as our past. Growth is not possible when we hold onto the story as we’ve always named it. Growth happens when we can open our hand and let go of the story that says, “can’t…” or “will never be….” Growth happens when we suspend the judgment and see the choices and opportunities.

Once I metaphorically lit a backfire so I might survive the forest fire that was roaring toward me. At the time I thought my actions were cowardice. Now I see them as wise. I survived.

Once I stood alone and without friends in a new city called Seattle. I had no job and no reason to move there. It was a pretty day in September so I decided to stay. “This is where I am so why not here?” I thought. At the time it seemed so arbitrary and without consideration. Now I see it as destined. It was the right choice at the time. Now I tell myself, “I was supposed to live in this city.”

Memory is a construct. It is a story that changes in the re-membering. It is not fixed in time. It is not truth. It can be contradictory. What once seemed so difficult, so painful, is now a story of potent learning. What once seemed so important is now insignificant. The smallest gesture can leave the greatest mark. The sequence of events is malleable. Memory is untrustworthy. It is unreliable. Memory is fickle. We create our past again and again and again.

We create ourselves again and again and again.

What if the story you tell yourself is neither true nor false? What if it is simply a story with multiple interpretations and you get to choose which version you claim? What would it take for you to open your hand and let go of the old story? What would it take to tell the story of thriving and fulfillment? As Megan recently reminded me, “What would your story be if you assumed the entire universe was conspiring for your good?

Open The Spigot

786. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

I hear this a lot: “I’m not very creative.” I learned a long time ago not to contradict that statement. It is provocative to contradict someone’s defenses.

Turning off the spigot of creative energy takes some serious control mechanisms. It is not easy to do. In fact, it is impossible so the control mechanisms are really justifications of “Why I’m not creative.” The justifications generally taste bad so to make them palatable we spin stories. Usually the stories that we spin are intended to make others responsible for how we feel. It is easier to assign blame for the bad taste in our mouth than it is to ask, “Why am I afraid of my creativity?” All of life is essentially creative, so the real question is, “Why am I afraid of living?”

As a reminder of many previous posts, no one can determine what we think or see or feel. That’s our job. We abandoned our center when we assign the responsibility for our feelings to someone else. We abandoned our center when we claim responsibility for how others think or see or feel. Taking responsibility for how others feel or think is essentially an attempt to inhabit a center that is not ours. If you are strangling your creative impulse because of what others might think you are essentially assigning the responsibility for your creative health to another person. That’s how the control mechanism works. “I can’t say it because they might think that I’m…(fill in the blank).” You can’t possibly know what others think. You can’t control what they think. So it is a losing proposition all the way around to snuff your light based on an illusion of control – an illusion that you create to prevent your full expression.

A deep sense of ownership and responsibility live at the center of every person who knows and experiences him or herself as a creative being. Your center is already yours – there is no need to go looking for it. Simply stop giving it away. What you seek is already within your grasp and it is waiting for you in your center. It’s your pure curiosity. It is your wild creativity. If you doubt me, think about this: the illusion/idea that you can control another person’s thoughts and feelings is a creative act. The idea that someone else is controlling your thoughts and feelings is an amazing story creation. Who else but you would whip up such an amazing superpower story and then live according to it?

Invite Creativity

785. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

To invite creativity it is necessary to first coax curiosity to open the door. I know that is an odd statement. Why would curiosity close and lock the door?

It is impossible for a human being to not be creative. We are in our nature creative. Every moment of our lives we are creating.

However, it is possible a human being to experience him or her self as not creative. Many people above the age of 5 years old define themselves as not creative.

If you have defined yourself as “not creative” it is a good bet that at some point in your life you got slammed for being curious. Your endless stream of questions was not welcome, your scribbling outside of the lines was not appreciated, and opening doors to see what might happen was not convenient. You might have stuck your finger in a light socket and it hurt. Your great capacity to ask “what if…” was curbed. You got into trouble. You put a lock on it.

It is possible to shackle your curiosity. It is possible to bottle your imagination. It is possible to restrict your voice. It is possible to define yourself too small. We are free to reduce ourselves to the lowest common denominator and we do that from the fear of what might happen. “What if…” can cut both ways (note: either way is a process of imagination).

The story goes something like this: curiosity called us out to play and we answered the call! Answering the call exposed us, made us vulnerable, and when we were completely immersed in play and unprotected, singing loud or dancing without bounds, someone laughed at us or criticized us or shook us or told us in front of the whole class that we were no good. BAM! The curiosity door slammed closed. We installed locks and began looking at the world through a peephole.

We develop an overzealous control mechanism to reign in our curiosity and strangle our creative range. We begin this process by dulling our curiosity. We sit still. We color between the lines. We learn to raise our hands if we want to speak. We play a game called “search for the correct answer” and do not ask too many questions. We develop and profound commitment to finding a right way. We make profound control commitments called trying to be perfect. We show up but not too much. We decide we need to know BEFORE we step.

To have the full human experience of wild creativity, curiosity needs an open door. Curiosity needs to run free. Creativity follows. Creativity ensues.

Learning is creativity and creativity is learning. Mastery in any discipline requires unbridled experimentation and play. This is curiosity.

Open The Door

784. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

…and since I wrote but never published THE OPEN STORY – and am now rediscovering it myself – I will publish it here in bits and dribbles. It begins like this:

“You can discover more about a person in an hour of play than in a year of conversation.” Plato

Open the door called curiosity and creativity rushes in. Creativity requires no invitation. The door to open is curiosity. For most of us, curiosity has been minimized. Curiosity deals in questions, exploration and discovery. Adults want answers, goals and a plan so we pattern ourselves away from our greatest gift. Curiosity doesn’t have any answers. Curiosity deals in unknowns. The door may still open but the security chain (called, “I need to know”) prevents our creative spark from fully entering. Creativity will come home when we take the locks off the door.

The door is curiosity. The invitation is to creativity.

Here’s a bit of definition from the dictionary:

Curiosity: the desire to know (note: it is a desire, not to act of knowing…)
• Inquisitiveness.
• The tendency to pry.

Creativity: being creative. (What does that mean?)
• Originality (n.)
• Imagination (n.)
• Inspiration (n.)

Are you original? Are you filled with imagination? Do you inspire or are you inspired? The dictionary definition is not very helpful until you flip it. Creativity is not a place of arrival. It is not singular as in “the act of being creative.” Creativity is the action of a creative being. Here’s the inescapable truth and very good news: you are a creative being. You can’t help it and you can’t help it because the most natural impulse central to your being is your desire to know; what happens if…? Ask the question, open the door, and step into the unknown!

Consider these 3 tidbits:
1) You are unique in the universe so originality is not an option; it is a given.
2) It is virtually impossible for you to not imagine. Imagination is what you do. To feel into the future and to re-member the past is to imagine. To interpret your daily experiences is to imagine (interpretation is an act of imagination). It is how you know who you are. In fact, knowing yourself, learning about yourself is your greatest point of curiosity. Imagining yourself is your single greatest creative act.
3) To inspire means, among other things, to breathe in. To breathe is to exchange the stimulus of new life. It is to fill yourself with new energy so you can give new energy. Take a breath and pay attention. This is how you begin to know yourself.

These are not qualities that need to be achieved. These are qualities that come standard with every human being. You are a creative being. Curiosity is your driver. Do you know it? Is that your experience of yourself? Or have you closed the door to your creative identity?

Lose The Justification

783. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

I’m reviewing some material for a project and pulled up a chapter from the rough draft of my unpublished ebook, The Open Story. I liked this section and although I know it was expanded from a past post, after 782 posts I’m pretending that you will read this with fresh eyes as I did today:

It is my habit to look beneath behavior to the underlying “structures of the land” (from Robert Fritz, behavior like water follows the path of least resistance – behavior will change when you change the structure of the land). I’ve coached hundreds of people: the process of fulfilling potential or expanding thinking almost always entails reaching beyond the realms of visible behavior into the underlying structures.

The other day Ana Noriega, coach extraordinaire, dropped a thought-bomb on me (she always does) that went something like this: if you want to change your belief, change your justification of the belief. It had never occurred to me to think of belief in the same way I’ve come to think of behavior.

I was about to say, “What!?” but she was already filling in the idea – Ana is usually 3 steps ahead of me and said, “Think about it. If you believe you are not worthy or something like that, there is always a justification beneath the belief. You justify the belief. I’m not worthy because….” Beneath every belief there is a justification: there is a reason you hold onto the belief.”

Justification is a form of story. Most of us are attached to our stories – why we can or cannot do something; why the world is this way or that way. Usually our justifications have to do with maintaining comfort – making sure we don’t stray into lands that challenge our beliefs – and that would require a peak into our justifications – it’s a loop.

Take a look at the things you want to change or manifest in your life. What are your beliefs about it? What are you justifying?

Let It Flow

782. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Skip and I are talking a lot about the motion of ideas and movement of information. Ideas are not fixed. In fact, collapse an idea into form too soon and it dies. Valuation in a market is a dynamic movement. It is not a fixed in time. It is motion driven by a variety of forces. Hanging out with financial folk, I learned that money grows when it moves. Impede the flow, park the money and the growth is stunted.

The same principles apply to relationship. A healthy relationship is distinct in the flow of communication and transparency of feeling. Hide, block, edit, withhold and the relationship suffers. What is the quality of movement in your life?

Many years ago I trained to be a massage therapist and I learned that health in the body’s systems is the result of unimpeded flow: anywhere there is blockage there is disease. Health is movement.

When I began doing organizational work I learned the same lesson: a healthy corporate body is the result of unimpeded flow of communication; where there is blockage there is dis-ease. Power games often take the form of communication disruption. Withholding information is a control game and weakens the organizational body.

When I began working with artists I learned the lesson again: dynamic art in all its forms is the unimpeded flow of expression; where there is blockage there is dis-ease. Kink the garden hose and pressure builds. Block the artery and heart will seize. Stilt the communication and dysfunction and power games erupt.

Inhibit your expression and you become just like the garden hose: pressure builds and the inner life jams.

Vitality in body, mind or spirit is nothing more than unimpeded flow.

Take Advantage Of The Easy

781. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Images from the past few days:

In the early morning light a young couple dance in the swirling pink blossoms raining from the trees.

A father sits at the base of a slide so his daughter sitting at the top will let go and slide.

A woman is trying to catch a train. She will miss it because she can’t carry her luggage down the escalator. Strangers intervene to help. They carry her luggage. They communicate with the conductor. She catches her train.

The mountain emerged from the mist and stopped commuters cold in their tracks. One muttered, “I’ll never get used to that.” Another muttered, “Me, too.”

A man enters a coffee house and the barista knows what he wants before he orders. The man does not take it for granted. He tells the barista, “No one takes the time to pay attention to me. Thank you.” The barista’s eyes tear up.

Carol told me that kindness is easy. It is easy to be kind. It is easy to transform the day of another. It is easy to offer your small gift to this big world. It is easy to enjoy the moment. It is easy to see the wonder. It’s easy if you pay attention. It’s easy if you open yourself to see it. The opportunities are all around us. It’s easy and it matters.