Expect Nothing [on Not So Flawed Wednesday]

happy copy

The man was about to begin hiking the Appalachian Trail. The interviewer asked, “What do you expect it will be like? What do you expect will happen?” The man replied, “I try not to have any expectations. I want to be open to what comes along, whatever that might be.”

It’s a spiritual practice. Make no assumptions. Release all preconceived notions. Open to what is and not what you think should be. Have the experience first, make meaning second. All good advice for attempting presence: that place we fully occupy but rarely visit.

Making meaning. It’s what people do. Wrap an experience in a story. Wrap it in a blanket of belief. Often we muffle the experience in a heavy cloak  before we’ve had it.”It’s going to be hard.” “I don’t think they will like me.” Or, “This will be the best!” “I’m going to crush it!”

Joe used to call this high-dream/low-dream. Imagine the best. Imagine the worst. Like a magical invocation. Either way, an expectation is set. The story has begun and imposes a slick layer over the happenings. The story bleaches the experience-space, that full range of color available between the high and low.

It’s no wonder we can’t find compromise in our current nation-story.

I watch DogDog in the morning. He can’t wait to race outside. He barks for no other reason than it feels good. He sits in the sun. He chases birds with no hope or expectation that he will catch one [he wouldn’t have the vaguest idea what to do if he actually caught one]. DogDog does not know there is a pandemic. He does not care about people politicizing mask wearing. He holds no expectation for the direction of the day. His to-do list is blank. He is happy going on errands. He is happy sleeping on the cool tiles.  He holds no grudges. He makes no judgments. He holds his story lightly. He is happy both before and after he eats. Sometimes he even tastes his food. Above all, he is happiest when we are happy.

Open to experience, DogDog has much to teach me. He has much to teach the world.

 

read Kerri’s blog post about HAPPY DOING

 

 

shadow des plaines river trailwebsite box copy

 

 

 

The quote “happy doing something, happy doing nothing” comes from an article about Augie the dog.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: