Fail At The Box [on Merely A Thought Monday]

Among Don Miguel Ruiz’s Four Agreements is this gem: do the best that you can.

Through the lens of the Occident, those folks on earth oriented to the idea that their nature is bad and needs taming, the Agreement is a statement of self-forgiveness. Do the best that you can. It’s a good bit of advice when everything on earth seems to come with a measuring stick.

Don Miguel is Toltec so his Four Agreements are rooted in an entirely different understanding of nature. To do the best that you can has little to do with performance or achievement. There’s no judge sitting on the high bench scrutinizing goodness or badness. There’s no book with black marks next to your name. This Agreement is about setting an intention. The other Agreements are about speaking with impeccability, making no assumptions, taking nothing personally. In other words, it’s never about you; you can’t possibly know the reasons why; your words matter. So, do the best that you can.

Circumstances are uncontrollable. Sometimes people are mean. Sometimes the tornado comes through and blows your house away. It’s not personal. You probably can’t do anything to change the tornado and even less to change other people. So, change yourself. Or, better, be yourself. Attend to your story and free yourself from the illusion of living under grand judgment or any of a number of other control fantasies. Do the best that you can.

Lately, I’m pondering the too-tight-image-boxes we squeeze into and try, but can never quite, fulfill. The impossible image; a too tight expectation. The Pleaser. The One Who Knows What Is Right. The Peacekeeper. The Strong One. A step away from the box-expectation, the-role-I-think-I-must-fulfill, is a giant leap into happiness. Inside the box it is virtually impossible to do the best that you can. Boxes are alive with assumptions (what I must do, who I must be); buzzing hives of judgment, and, when in a box, speaking truth is frowned upon, so editing and/or silence rules the day. Just try doing your best when living in a too tight box!

Fear and anger fill boxes. That is, after all, the purpose of the box, the fruit of the impossible mission.

Here’s my advice to myself: fail at the box. Cut it up and put it into the recycle bin. Then, free of the too-tight judgments, it’s possible to set mistake-free intentions. Life as finger painting: do the best that you can.

read Kerri’s blogpost about SOME DAYS

Plant What You Love [on DR Thursday]

K.Dot Dogga Close Up copy

“All that we are arises with our thoughts. Speak or act with a pure mind and heart and happiness will follow you as your shadow, unshakable.” ~The Buddha

What is it to speak or act with a pure mind and heart? I’ve often thought about Don Miguel Ruiz’s 4th Agreement: be impeccable to your word. He writes that being impeccable to your word is the most self-loving thing you can do. Mean what you say. Say what you mean.  And, beyond that, say nothing. How often have I said something I didn’t mean? How often have I done something out of anger or spite or fear that I knew I would later regret?

Pure (adjective): free of contamination.

Wayne Muller wrote a book I admire, How Then Shall We Live. In it, he asks four questions. The second question is, “What do I love?” He writes that “we must plant what we love in the garden of our lives.” Plant anger and you will grow anger. Plant generosity and you will grow generosity. Nurture reactivity and your garden will run amok with weedy reactivity. So, self love: say what you mean and only that. Mean what you say and only that. Jay made me laugh out loud when she told us what she used to say to her young students: “You can think it in your mind but don’t let it out of your mouth.”

Horatio told me that I needed to get back into the studio, even if it was only to sit and sip a glass of wine. I took his advice. On the easel was a canvas with the trace of an image that I had sketched and then wiped clean. On a cold autumn day, DogDog and BabyCat asleep on the bed, Kerri (pre-broken wrists) crawled between them and cuddled with DogDog.

An image of what I love. In this time of high anxiety, anger, division and fear, in the quiet of my studio (which induces quiet in my mind), perhaps my entry back into painting should be attention to my garden. In this first image, I will plant what I most love.

 

k.Dot Dogga BCat copy

 

read Kerri’s blog post about SKETCHES

 

 

 

 

cropped head kiss website copy