Create Ease [David’s blog on Not So Flawed Wednesday]

Reading The Marginalian this morning I was taken by these two quotes:

“The whole process of nature is an integrated process of immense complexity, and it’s really impossible to tell whether anything that happens in it is good or bad.” (Alan Watts)

“…learning not to think in terms of gain or loss.” ~ The Marginalian, August 16, 2023.

It came at the right moment. There was a river of anxiety running through our house. I opened the newsletter because the title was Seneca on the Antidote to Anxiety. I needed an antidote. Actually, I needed to be reminded of what I already know.

Most of our monsters are invented. Most of our stresses are made-up. What we fear rarely happens. Such is the power of the human imagination. We are capable of making ourselves sick with make-believe, ill with assumptions, fearful by assigning meaning to an experience before it actually happens.

We fret. We worry. We brood. We lose sleep. We get worked up. We torture ourselves with our untethered thoughts and wild-imaginings. It’s the heart of my argument to all people who’ve labeled themselves as “not creative”. We are so abundantly creative that it hurts. Check your inner monologue. It is a riot of creativity! A stampede of wild-horses!

We are capable of imagining ease rather than angst. We are capable of creating love rather than hate. It’s true, but creating ease, creating love, first requires a complete surrender of black-and-white thinking. Good or bad, gain or loss, better or worse…control fantasies, all. Creating ease is borne of an understanding that every experience – every single experience – has many possible interpretations. And, fully comprehending that you are the creator of the meaning you make. And, most of all, recognizing that making meaning of an experience is best done after it happens, somewhere down the road. I guarantee, no matter the meaning made today, it will change again and again over time. Creating ease.

Side note: compassion for self and others lives on this non-binary road.

Reminders of what I already know.

I loved the sunflowers when we placed them on the table. They were a gift and were fresh from the farmer’s market. I thought I might like to paint them, which is unusual for me. A few days later, the sunflowers bowed their heads and I found them more compelling. They seemed like gentle beings in a posture of reverence (how’s that for imagination!). Both Kerri and I raced for our cameras.

Were they more beautiful or less? And, isn’t that the exact wrong question to ask?

read Kerri’s blogpost about SUNFLOWER BOW

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