I confess. For several days I’ve dreaded the sunset. My COVID symptoms seem to escalate in lock step with the march of the setting sun. Sundown; pain up. I’ve read that I am not making it up; apparently my circadian rhythms signal my immune system to be more active at night. That makes for some increased inflammation, fever spikes, and my favorite cough more active.
In the previous era, prior to the virus-that-seems-eternal, I was treated to some extraordinary sunrises and sunsets over the desert. I adore the wind that rises just before the sun breaks the horizon and the heat washes over me. I’m in awe the sense of peace I experience each time the sun dips beneath the sculpted red cliffs and how quickly the temperature drops. My rhythms are indistinct from the circadian rhythms of the earth. I suspect that recognition is the source of peace I feel. Adoration and awe. No separation.
Yesterday, for the first time since we’ve been home, the sun broke through the clouds. We bundled up and set our chairs in the sun. It was better than Advil, soaking the warmth into my aching bones. We sat for a long time in the sun, so intent on drinking in the goodness and heat, neither of us was able to speak. There was the occasional moan and an “Uh-huh,” of agreement. We moved our chairs across the backyard as the sun moved. Healer in the sky.
We are without doubt tuned to the rhythm and movement of the sun. Physically, emotionally, spiritually. Yesterday, with my eyes closed and face to the warmth, I thought, “I am no more or less than this.” I thought again of Gay, standing on the edge of the canyon, saying, “And I get to be here to see it.” There is no pleasure more sensual and reassuring than this: in the midst of feeling ill, to sit in communion with the sun. Drinking it in, so grateful to feel it reach deep and give comfort to the very center of my being.
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read Kerri’s blogpost about SUN
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