“May you dwell in your heart. May you be free from suffering. May you be healed. May you be at peace.” ~ Buddhist Prayer
I’ve always appreciated this Buddhist prayer because it is inclusive and expansive. The prayer is repeated several times, each time with a change of the pronoun. For instance, it begins with “I”; “May I dwell in my heart…” From the center of “I”, the prayer moves outward as a prayer for the closest “other”; “May Kerri dwell in her heart…” And, then, again, moving outward, “May Dwight dwell in his heart…” and on and on, expanding and including until the outermost ring of the circle is reached, “May all people dwell in their heart…”
And then, the prayer continues, only now it pulls the heart of humanity back toward – and finally arriving at, “May I dwell in my heart. May I be free from suffering. May I be healed. May I be at peace.”
The message of the prayer cycle is explicit: outward peace on earth is the expression of inner peace within each individual.
Horatio echoed Kerri’s belief when he said that all religions can be boiled down to this phrase: be kind. Outward kindness to others is the expression of inner kindness to the self.
I’ve been pondering the root of deep division ripping apart our nation. It seems so simple. As Horatio reminded me, there are two philosophies at loggerheads. “Every man for himself” versus “I am my brother’s/sister’s keeper.” If you live in an “every man for himself” mindset then there is no need for inclusion or expansion. Exploitation is the goal and hoarding is the and the best you can do. We are witness to this philosophy: gold leaf and ballrooms while many in the nation starve. There is no need for heart or peace.
We are also witness to the other philosophy, those who care for the well-being of their neighbors: people marching in protest of the daily abuse power, people racing into the streets to protect their neighbors from ICE, people giving to food banks…
Which world would we rather live in? Democracy is fundamentally the Buddhist prayer. Of The People. Fascism is the opposite: a dictatorial leader using the military, suppressing opposition. No peace. No prayer.
Absolute power or governance by the people? Heart prayer or no heart? Personal gain through the intentional infliction of suffering or striving for peace and prosperity for all? Which will we choose?
In either case, as the old saying goes, “As within, so without.” Or, said another way, “What goes around, comes around.”
read Kerri’s blogpost about PEACE
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