Rest Full [on KS Friday]

quarter rest

“The primeval beauty of silence becomes audible in the elemental music of the earth and in our music of instrument and voice. At the core of the world and at the core of the soul is silence that ripples with the music of beauty and the whisperings of the eternal.” ~ John O’Donohue, Beauty

I have said more than once these past few weeks, that the silver lining of two broken wrists is that all the presses have stopped. The endless list of things-to-do fell into dust on the floor and the true priorities jumped into immediate clarity. The superficial things gave way to the essential.

Little things, like showering or getting dressed in the morning, are no longer mindless  rote activities. The are now intentional. Attention is paid to every movement, every moment.  They are care-full. I am learning once again that there are riches all around me when I am not racing to get to the next thing but, instead, occupying the moment that I am living. The other night at rehearsal I nearly burst into tears so beautiful were the people and the laughter surrounding us. A month ago, pre-wristgate, I might have missed it.

Caring for an other.  Caring for one and another. Other caring.

We rest. We do not push through. So many in our amazing community have asked me, as I care for Kerri, am I also taking care of myself? I love this question. It is generous. The answer is ‘yes’ and the question it raises is ‘why isn’t this level of self-generosity the norm?’ Are you caring for yourself? In the midst of all that life flings your way, first and foremost, as you care for others, are you also attending to yourself?

I’m learning that the two things are inseparable: caring for another is also caring for yourself. Or, flip it over: it is impossible to fully care for yourself without caring for others. We know ourselves through relationship. We can only thrive when loved and while loving. People in isolation go mad. Banishment from the group was once considered a punishment worse than death.

As silence is to sound. Caring as making beautiful life-music. We take our quarter rest.

 

read Kerri’s blog post about QUARTER REST

 

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