See The Mica [on Not So Flawed Wednesday]

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Recently, Kerri wrote about making a “mica list.” I thought it was a great phrase and an even better idea.  Capture the small, shiny bits, those sparkling moments amidst the gray rock of each day that are often overlooked. In other words, pay attention. The gem-moments are everywhere and most often missed in the rush to be some other place.

Mindfulness is not a new idea. The desire to be present in life is an ancient aspiration. It is the message of all the masters. Life goes by. It can be missed. Open your eyes, see the mica.

In terms of the senses, it is impossible not to be present. As for the ever-busy-storytelling-mind, it is can be almost impossible to be present. The dance of life between the senses and the story. I love this quote by David Abram:

“A story must be judged according to whether it makes sense. And ‘making sense’ must be here understood in its most direct meaning: to make sense is to enliven the senses. A story that makes sense is one that stirs the senses from their slumber, one that opens the eyes and the ears to their real surroundings, tuning the tongue to the actual tastes in the air and sending chills of recognition along the surface of the skin. To make sense is to release the body from the constraints imposed by outworn ways of speaking, and hence to renew and rejuvenate one’s felt awareness of the world. It is to make the senses wake up to where they are.” ~ David Abram, The Spell of the Sensuous

We picked the green leaf lettuce for a salad just as we always do. It went unceremoniously into the basket. Other items were piled on top. A cucumber. Bananas. Diced tomatoes. Chips. Wine. Checking out of the store, Leticia, our checker, held up the green leaf lettuce and with great enthusiasm and humor pronounced, “Green leaf…the forgotten lettuce!”  We howled and saw the beautiful vibrant green as if for the first time. “Everyone buys romaine. I don’t know why people like romaine. Green leaf is so much better!” Everyone in line agreed. A lettuce-induced communal moment.

Mica. The green green leaf lettuce. The laughter in the grocery store. Leticia. And, later, the flavor. Oh, the salad that we made…

 

read Kerri’s blog post about THE FORGOTTEN LETTUCE

 

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