Rap With B-Cat

Baby Cat daydreaming

Baby Cat daydreaming

It occurs to me, as I sit in the studio on this cool spring morning, that there is a fourth member of my household that has yet to be introduced. We have a cat, an elder statesman, a worthy companion and sparring partner for Tripper-Dog-Dog-Dog. He has a name that no one uses because, early in his life, he became a rap star and dumped his given name. He is now known to all the world as Baby Cat.

When I first met Baby Cat I called him Sumo. He is a very large cat, a formidable kitty. Late at night I have more than once thought there was a burly intruder in the house but it was only Baby Cat pacing as he worked out his latest rap. It is an understatement to say that he is heavy on his feet. Sometimes the room bounces when he leaps from a windowsill.

photoBaby Cat is teaching me about clarity of intention. He leaves no doubt about what he wants (food or pets) and is relentless until he gets it. Truly, he is relentless. He does not know the word “try.” Baby Cat gets. He meets me every morning and guides me to his bowl. If I deviate, he wraps his hulk around my feet or herds me like a shepherd. If physical action is not enough to direct me to his bowl, he begins a verbal assault that would make his mother blush. He wants what he wants and he wants it now. Black and white. In addition to Sumo, I also call him Terrorist Kitty because he resorts to biting ankles as a last resort. Yoda would be proud of Baby Cats force of will. Were he not a rap star I’m certain that he’d be a Jedi. Actors would be well served to study with Master Baby Cat.

Baby Cat is teaching me about simple contentment (yes, like all things true, it is a paradox: intention and contentment are bedfellows). He shows me how to linger in sunny spots or stare out the window for hours, just because. He has reintroduced me to the fine art of daydreaming. He joins me every morning as I stretch and do a bit of yoga, shamelessly positioning himself in the optimal petting zone close to my feet and gives himself over to my affections. And, because he is so capable of presence and pleasure, I’ve found that my morning yoga has transformed. It is no longer a discipline, something I do that is good for me; it has become a practice of simple attention and loving. I am more capable of presence and pleasure. I rest in it. Like Baby Cat, my body tells me what it needs, and I breathe.

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Be The Source

660. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

While preparing a new curriculum this morning, I reviewed work from the past and came across this phrase, something I wrote 4 years ago: In our language usage we often say, “_______ gives me joy.” So, for instance, “Painting gives me joy.” This phrasing leads us to believe that the joy is in the painting and you are the recipient of the joy. It leads us to believe that these “things” like joy, happiness, and contentment are external gems, separate from us, something we must seek to find.

Joy, happiness, and contentment are not things, not nouns. The painting does not give you joy, you bring the joy to the experience of painting. The capacity for joy is in you and ignites within you when you put yourself into a generative relationship. As I too often quote Viktor Frankel, “Happiness ensues.” Happiness and joy are not something you seek (separate from you), they are qualities that follow (originating from within you); joy is movement; a feeling is a verb. You are the source not the recipient.

I realize that I am writing a lot lately about the power of language to shape our perception. At present I am in a coffee shop and I just heard the barista tell her coworker that this upcoming year she will learn to say “no.” The couple at the table next to me are having an intense conversation and I just heard, “That’s just the way I am!” followed by, “Why can’t you be happy?” These are stories and the language is not incidental. It matters if you define yourself as separate from you joy. It matters if you believe that you are separate from your creativity or that you must do something to “deserve” happiness. If you define yourself as separate you will live separate from your powers of happiness, joy and contentment. You will think you need to seek them from others. You will define yourself as fundamentally powerless because you will orient yourself toward what you get from experiences instead of recognizing your infinite capacity to bring power to your life, to be power and vibrantly alive. Be the source of dynamic movement instead of a chaser of nouns. It matters.