Follow Barney

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It’s morning and I am sitting in the sun. I have coffee. There is a gentle breeze blowing off the water and rustling the leaves in the trees above me. The shadows are dancing. In the distance I hear a train, a mower, and some wind chimes. The birds are lively and playful. There is a pond to my left with a gentle fountain gurgling and adding to this morning’s symphony.

A few weeks ago I followed Barney up the hillside through the vineyard. Barney is jolly like Santa with roots, like Santa’s, that reach back to Odin. He is filled with laughter. On our way up the hill he plucked flowers, showed me roots, talked about soil and nutrients and cycles and seasons and energy and motion and force. He taught me about polarity and balance. Midway up the hill he stopped and said, “This is what people used to worship. It is life, concrete and tangible. Now we have this abstraction called spirituality.” The penny dropped for me. It’s sacred – all of it. That is no longer an ideal. It is tangible like soil and seeds.

Once in class, after leading a meditation, Alan and I talked with the class about the purpose of meditation. The purpose is not to take you away from reality but to bring you in to presence. Using meditation as an escape, to move away from the moment, is to protect yourself from presence.

Presence is word like paradigm: it is so overused, misused and abstracted that it has come to mean nothing. Be present. Be Quiet. Be. What does it mean to be present in an urban (urbane) world with clocks in every device, lists, lists, someplace else to be and something else to buy? How can presence be anything other than an abstraction when separate from the root? How can we understand presence when we do not experience it or ourselves as growing, changing, energy exchanging, vital, inhaling and exhaling, and full of life? It’s not an abstraction if you take your shoes off and stand in the dirt, feel the breezes, and listen.

Be Zero

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For the next few days I’ll be at the gathering of my clan. My papa turns 80 so I’m reposting from the archives. This one was post 401:

I told Scott that I was at zero; all around me was a blank slate. He smiled and said, “That reminds me of a poem by Hafiz I recently heard:

Zero
Is where the Real Fun starts.

There’s too much counting
Everywhere else!”

I laughed and he said, “You’re right where the real fun starts.” How does this always happen: seeking sympathy my pals hit me with a poem and I realize with cartoon stars swirling around my head that I am again standing right where I want to be! Zero is the beginning of the adventure. As choices go, Zero can be utter stillness, the wasteland, lost in the woods, a score on a math test, or the moment before the big bang. It most certainly is a state of mind.

Once, I was represented by a gallery whose owner was also a painter. His home was his studio and in one of the seasonal fires sparked by humans and blown into conflagration by the Santa Ana winds, his house and all of his paintings burned. He was at zero. He said, “There’s nothing but space around me and I’ve never felt more alive.”

Scott watched my thought train and said, “It’s a good one isn’t it.” I said, “Now that I know better, Zero is the only place I want to be.”

Embrace Your Discipline

858. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

It occurs to me that during this phase of my life I am learning discipline. Not that I’ve ever been undisciplined but a short gander at my current daily activity looks like a masters class in self-direction. I laughed out loud when a few minutes ago I looked up “discipline” in the thesaurus and the word “punishment” topped the list. The other choices are regulation, self-control, and subject (as in field or specialty). I generally resist rules, am not in to punishment, and am a generalist to such a degree that I have no field or specialty. So, discipline must be necessary to help me come to some semblance of balance before I’m too old to balance. All will be lost the day I wear pants with elastic waistbands and Velcro shoes but until then some balance may be possible.

Two years ago I decided to write posts every day. I decided to take on a daily writing commitment because the need for fodder opened my eyes. I had to pay attention to all the colors of life swirling around me if I was going to have something to write about. Little gestures of kindness became visible. The world is much more vibrant than I understood before I began paying attention. I’ve always been a painter so I’ve practiced “seeing” all of my life but a new kind of sight opened when I decided to write. Also, I’ve never considered myself a writer so my sub-intention for writing each day was to learn to write. Double discipline: open my eyes to see and become a better writer.

Two months ago I committed to publishing a daily cartoon strip for an audience entrepreneurs. Although the strip is crude (by design), each panel takes a few hours to complete and in just a few months I’ve drawn over 120 panels. Today, like most days, I spent the afternoon drawing and inking cartoons. I’m trying to get two months ahead because the strip publishes everyday, seven days a week. It is not lost on me that since beginning the cartoon I find that I am listening with a new set of ears. I’m becoming a world-class eavesdropper. Everything is fair game for cartoon material and everything – especially the most serious conversations – sound like a cartoon. People have no idea that they are riotously funny. In cartooning I’ve already learned that few things in this life warrant the weight that we give to it. Our addiction to drama and blaming is a comedy gold mine. I am my own best source for a good yuck. The discipline is to listen and laugh.

Walking home from tai chi this morning made me realize that I also have a daily tai chi practice. I began my study almost 2 years ago and I love it. I start each day with my practice and I am changing in some fundamental ways because of it. The discipline is to root over what Saul calls “the bubbling spring.” Connect to the chi and empty of all forms of pushing. The discipline is to empty and listen.

Listen. Empty. Laugh. See. Balance. Punishment is nowhere in sight. Alan says that the root word of discipline is disciple –and today I take great delight in my chosen path of discipleship.

Open Your Hands

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This morning before leaving the vineyard I walked back to the redwood ring, the faery circle. I had to go back and spend some time there. I wanted to be alone in the ring. I wanted to reenter that place of quiet and feel connect again with the palpable vibration.

It was foggy, damp and cool as I walked across the vineyard and up the hill to the ring. The crews were just climbing into the vineyard so I could hear distant voices, cars on the road leading to the property. As I stepped into the ring the rest of the world disappeared. There were no more voices, no cars, no machinery, no business, no future, no past. The fog closed behind me and I was suddenly in an ancient place. The quiet returned and I stood in the center of the redwood circle. As I looked up at the trees – so tall that their tops reached beyond my site and disappeared into the fog, it began to rain within the circle. In truth it was not rain but condensation from the fog dropping into the circle but I had the impression that it was raining within the circle but nowhere else. I felt like I was the recipient of ritual cleansing or baptism.

As I stood there looking up into the rain I closed my eyes and was suddenly transported to a day not so long ago when I knelt in the river. On that day I ran my fingers through the sand and pebbles, filling my hands with silt and watched as the current washed the sediment from my open hands. As the current cleansed my hands Megan-The-Brilliant said, “I want to learn to pray.” I thought, Yes. Me, too, but not the kind of prayer with my eyes closed to life as I chirp requests to some abstract principle. I want to learn to pray with my eyes wide open. I want to look to the miracle of life that is right in front of me. I do not want my prayer to take me away from life. I want it to bring me fully into it, hands in the soil, face to the rain. I do not to make prayers based on want or lack. I desire to learn to make prayers of participation and thanksgiving.

I opened my eyes and was once again in the faery circle. It was a magic place but then again, I understood (again) that the whole thing, this entire planet, is a faery circle. If I am ever going to learn to pray the first realization must be that there is no such thing as non-prayer. There is no in or out door to the sacred. There are only different elements, different energies, and different levels of participation. I stood there for a long time, hands open, and felt the water wash the sediment away.

Pick Up Your Ordinary

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In his book, The Pilgrimage, Paulo Coehlo writes that the path to wisdom can be identified by three things: 1) it must involve agape (love), 2) it must have practical application in your life, 3) it has to be a path that can be followed by anyone. My pilgrimage this winter has brought me face-to-face with the third characteristic.

I’ve many times taught the phrase, “Put down your clever and pick up your ordinary.” This concept comes from the world of improvisation and it reveals the path to full uninhibited expression. What you label in yourself as “ordinary” is actually your most extraordinary and potent gift. You think it is ordinary because it is natural to you. Because it is natural to you, you assume that everyone has it. They don’t. In addition, trying to be clever or smart pulls you out of the moment. It creates a façade. It pulls you away from your extraordinary gift. To put down the need to be clever or right actually allows you to show up. It’s a paradox, to put down your clever and pick up your ordinary is the route to extraordinary fulfillment. It is the route to presence.

The path of the ordinary is a path that can be followed by anyone. To distinguish or attempt to be above the herd is an excellent way to block the flow. It is a remarkably effective strategy for creating inner poverty. This winter I have been summarily stripped of my many devices for distinguishing myself. I have been expert at keeping myself aloof and above it all. I have preached a path of unity while investing in a devoted separation. I isolate myself in a studio, walk like a ghost across a city each day, belong nowhere and refuse to join. And since I desire to walk a path of wisdom I have necessarily been crushed and ground into a fine powder. I have, in the process, crushed others in my confusion, acted poorly and been reintroduced to the ugly side of my nature – the part that makes me ordinary and human. I have been messy and brutal and can no longer be above it all.

I have no clever left to heft. All that remains is basic, essential and very ordinary. And now, because there is no more illusion of “special” or “different,” perhaps I can begin. Perhaps my artistry will find its community because I am no longer attempting to be distinct. Artistry is about joining. And this brings me back to the first characteristic, agape. Love cannot exist in a world of better or worse. Love is never found in the separations; separations preclude agape. Agape must include everyone, no exceptions, even when the exceptions are self-imposed.

Wake Up

831. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

And then came a poem from Rumi came in my email.

After years of numbness and dulled existence it is not uncommon to stand suddenly and shout, “Enough!” The shout is a surprise and you find that you are, for the first time in years, awake. In that moment of self-possession a choice presents itself. Since you do not know who is the target of your shout and are surprised at the vehemence of the shout, you stand there, disoriented and angry at nothing in particular and everything in general. The next moment presents a choice. Go back to sleep – which is comfortable and known. Or you must continue shouting, shake yourself awake, and refuse to go back to sleep – which can be extraordinarily uncomfortable until the blood flows, curiosity takes over, and you orient to a life of full sensation. It takes a while to see and feel and appreciate after being so long asleep.

The poem:

The breeze at dawn has secrets to tell you.
Don’t go back to sleep.
You must ask for what you really want.
Don’t go back to sleep.
People are going back and forth across the doorsill where the two worlds touch.
The door is round and open.
Don’t go back to sleep.”

-Rumi

It takes awhile to stop shouting and stand still to feel the breeze of dawn on your face and listen to the secrets it tells. It takes a while to know what you really want and learn to ask for it in a voice that knows the range between a whisper and a shout. It takes a while to step out through the door and ask yourself, “I wonder what’s out there?”

Want The Sunrise

826. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

This morning I watched the sun rise from the top deck of the ferry. It was a clear calm summer morning, warm even before the sun peaked over the mountains. I was alone on the deck to witness the dawn and wondered why the other passengers weren’t up there with me.

The ferry was packed which was unusual for an early Saturday morning but there was a marathon in the city and most of my fellow commuters were runners and their families. As I boarded I passed groups stretching, others were applying icy hot patches, most were checking their gear and making sure they had what they needed for the run. They were too busy preparing to pay attention to the sun. The main deck was frenetic with carbo-loading and pre-run anticipation!

As chaotic as it was below, the upper deck was equally as quiet. The sky was electric with velvet blues and hot oranges morphing to pink and purple as the sun rolled into view. It made me quiet inside. There was nothing more important to me in that moment than being present for the start of another day. I wanted to know what it is to sing the sun up, to welcome it back, to live within the consciousness that pays attention. It was utterly magical to be on the water, standing at the bow of the ferry, crossing the Sound, the summer morning air rushing through me as the heat of the morning sun reached and washed over me. I drank deeply and knew that this morning would be one of the moments I would remember on that future day when my life flashed before my eyes.

I realized as I left the ferry amidst a throng of runners that I am running a different kind of race. Many years ago I was a runner. I ran to feel alive. I ran to find my limits. I ran to stay ahead of the pain. I ran as a meditation. Now, I am alive and my life is a meditation. I no longer need to find my limits because I’m fairly certain I create them. With great intention and even greater dedication I walk slowly so I can see. I have raced through too much of my life trying to get to starting lines and finish lines. I no longer care about starts or finishes, I want to be in it and not merely move through it. I want the sunrise, the feel of the breeze off the water and the new sun on my face.

Lean And Rest

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[continued from 811, 12, 13, 14, 15, 16, 17, 18, 19]

Bali Journal Excerpt #10
At lunch, Rai told me that he also had no religion and then he corrected himself. “My religion is goodness,” he said. “Dharma,” he added. “In my religion you only need do your action and god will determine the result.”

In Bali, it is common to see a woman making an offering in the middle of a busy intersection, motorbikes flying by her. Her offering is normal to them. Each morning a new flower appears in my room. I never see who places it there. In a crowded temple, a man I have never before seen leans on me to rest. It has been a long night and he is very tired. I am filled with warm gratitude for what he teaches me.

This is the final excerpt from the journals. It is the one that touched me the most almost 13 years after writing the words. I realized that I am still filled with warm gratitude. I realized that my religion to be goodness. I am learning to do my action and let go of trying to determine the result. This, especially, has been my lesson during this long winter of wandering.

How Long Has It Been?

819. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

[continued from 811, 12, 13, 14, 15, 16, 17, 18]

Bali Journal Excerpt #9
The beach at Tulamben is course black lava stone. It is from another world. Lora sat at a distance as I said my prayer and made my offering as Jero had instructed. I invited my soul to come home. I asked it (me) to be happy. I made an offering in my own way – also as Jero had instructed. It felt right. When I was complete, I joined Lora and we watched the sun rise. After a moment she said, “Sometimes you have to slow way down before you can see the clouds move, before you can see the shapes in the clouds. How long has it been since you watched the clouds?” She showed me a mermaid and a spaceship. I saw a swordfish and a lion. The clouds moved into one shape and then another and another still, appearing and disappearing and then reappearing in yet another form. It was just like the message of the Wayan Kulit, the shadow puppets. The forms of this life are transitory, they appear and disappear, ever moving.

The ocean accepted my offering and I sometimes remind myself to slow down and look at the clouds that always remind me of how transitory is this life. I have a habit when I awake each morning of saying to myself, “This is the only day of life I will ever have….”

Become The Ocean

818. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

[continued from 811, 12, 13, 14, 15, 16, 17]

Bali Journal Excerpt #8
I was not surprised when my dive instructor told me that we would dour our final dives together in Tulamben. It would be an overnight stay. “Tulamben,” he said, “is the place where the sun first touches Bali each morning.” I would do my ritual in Tulamben. I would invite my soul to come into my body and be happy. The Bali gods were taking care of me. Terry, my instructor, and I were sitting on a boat having just completed two open water dives. They were current dives. My lesson of the morning was about giving myself over to the current, getting completely neutral, and letting myself go. “Don’t swim against the current,” he’d instructed, “give in to it. Become the ocean. Experience what it feels like to let the division between you and the ocean disappear.”