No Containment Necessary

513. Join me in inspiring truly powerful people. Each day I will add a new thought, story or idea to support your quest and mine.

Several years ago I wrote these notes to myself. The operative word is “contain” and it is wrapping me on the head again:

It is a necessary movement, when you cease looking for answers in other people you will step into the present and begin living with the question. Let go of the idea that there is an answer! Life lived in pursuit of an outcome will set up a false expectation: try to contain life and you will kill it.

In the movement from answer-seeking to embracing the question, there are stages or levels:

1. The slowing down. When you stop seeking answers in other people, you begin finding your answers within yourself. You have to slow down to hear what’s inside.

2. Change the self-talk. Doubt the validity of the chatter; instead of confusing your self with the chatter, separate from it and develop the capacity to witness it. You are not the chatter. You are not at the mercy of the chatter. You can work with it. You begin to understand that your language has power; you have the capacity to change your language, change your self-talk, and thus, change your world. This is the warrior phase; you will necessarily be at war with yourself while you learn to separate yourself from the inner blather.

3.Recover seeing, sensing, feeling. Living in choice, you will have the opportunity to cease fighting within yourself. You will no longer need to turn off your feelings, disconnect from your impulses, or deny your self. No containment necessary.

4. Reorient and align with your nature. Enough said.

5. Stillness is possible. Action in stillness (action without story) is available. Be still. Be rid of containment. Act, not according to your limitations but according to your capacities.

[I’m be on the road and taking a break so I’m dipping into the archives and reworking and reposting some of your favorites. I’ll be back at it in the middle of August]

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